the continental clean is an AGE OLD technique, as old as a full clean or powerclean - and although this was not a textbook continental , it was very strong !!! 135kg ? LOVELY !! LET MY PEOPLE GO !!
The fact that he did it with such terrible form speaks to the strength of the person. Most would agree that if form isn't right then the weight is so much more difficult to lift.
The whole objective of the maneuver is to get the weight from the floor to shoulders and he did it.
Even with good form most people can't lift that much
Wow all of you get a fucking life when your a freshman in high school and can even get that weight up then it's impressive no matter how you get it up.
Uh no. Proper technique trumps getting the weight up at all cost. That is a great way to make sure he isn't lifting weights his sophomore year though.
@lville9988 fuck that your saying that all these kids that are beaking cant lift this weight, well guess what NEITHER CAN THIS GUY. I beleive he could easily clean a 225 240 or something.
@lville9988 I would have to disagree and not to be an ass or anything but I think you need to put that weight away and go through technique. It'll make you a better lifter and a better athlete. Its impressive deadlift but clean lighter weights you'll benefit. When I was playing football I wanted to do the same thing, I was able to deadlift twice my weight and tried to do almost this weight and had to sit out my senior football year. Learn and correct.
@lville9988 not actually man. im half your size and can do 200 perfect form cheating i can pull off 260. u basically did a cheat reverse curl not a clean at all,
That would not be considered a legal lift. You can not stop the bar at any time during the lift. Please do not go around and tell everybody that you made that lift.
the continental clean is an AGE OLD technique, as old as a full clean or powerclean - and although this was not a textbook continental , it was very strong !!! 135kg ? LOVELY !! LET MY PEOPLE GO !!
jonnywildboar 6 months ago
More of a continental clean than a clean clean
mankillsquare 7 months ago
CHE SCHIFO !!!!
elvis101270 10 months ago
very strong dude. if he had good technique he would lift a lot more. maybe 380lbs
jakebrigand 10 months ago
The dirtiest clean I've seen more damaging than stregthening
bigtippyTopp 1 year ago 2
The fact that he did it with such terrible form speaks to the strength of the person. Most would agree that if form isn't right then the weight is so much more difficult to lift.
The whole objective of the maneuver is to get the weight from the floor to shoulders and he did it.
Even with good form most people can't lift that much
bigtippyTopp 1 year ago
Warning: Wank technique!
robbush182 1 year ago
HAHAHA hilarrrious
Death2theLight 1 year ago
strong kind...but need to learn technique....keep up the good work
coolintake 1 year ago
malisima la tecnica xD!
rubenbenega 1 year ago
3 red lights
crazycarlos4jc 1 year ago
Comment removed
crazycarlos4jc 1 year ago
WTF? That is piss poor. Drop the weight and work with technique. Damn.
ekpremareggie1 2 years ago
LOL!
cetnickiponos 2 years ago
UGLY. I'd be embarrassed if I put this shit up on youtube.
aircooledTOM 2 years ago 3
i'll say this, the bastard is strong, but that was a mess and if he continues to do this, its an injury waiting to happen
chadcite 2 years ago 2
WOW what do you call that??? That was a dead lift, to a hang split clean, with wraps.
ASUThermo 3 years ago
no offense dude but that is a perfect way to destroy your back, legs, hips...and really any body part.
simple suggestion. Do no worry so much about the amount of wgt and work more on form
bucketbot 3 years ago
That's the kind of clean somebody with a name like Jethro Clampett would have done.
Neil6000 3 years ago 3
well if your goal was to get the weight up there without any regard for form Congratulations.
PatTheStalker 3 years ago 12
what the fuck is this? I know you didn't just make a false claim and say this was a clean, because it was nowhere near a clean.
thatsagoodvid 3 years ago
This is probably the worst looking "clean" I've ever seen. It's like a car wreck... I can't stop watching.
ehgkpocr 3 years ago
please do not be proud of that lift
jaftb 3 years ago
good strength but I have to agree with these guys. Lower the weight and concentrate on your form, the weight will come with time.
CodyV38 3 years ago
Wow all of you get a fucking life when your a freshman in high school and can even get that weight up then it's impressive no matter how you get it up.
lville9988 3 years ago
Uh no. Proper technique trumps getting the weight up at all cost. That is a great way to make sure he isn't lifting weights his sophomore year though.
blah0584 3 years ago
@lville9988 fuck that your saying that all these kids that are beaking cant lift this weight, well guess what NEITHER CAN THIS GUY. I beleive he could easily clean a 225 240 or something.
democratusnostradams 1 year ago
@lville9988 I would have to disagree and not to be an ass or anything but I think you need to put that weight away and go through technique. It'll make you a better lifter and a better athlete. Its impressive deadlift but clean lighter weights you'll benefit. When I was playing football I wanted to do the same thing, I was able to deadlift twice my weight and tried to do almost this weight and had to sit out my senior football year. Learn and correct.
tooloocrew 1 year ago
@lville9988 not actually man. im half your size and can do 200 perfect form cheating i can pull off 260. u basically did a cheat reverse curl not a clean at all,
Dubzasterz 4 months ago
That would not be considered a legal lift. You can not stop the bar at any time during the lift. Please do not go around and tell everybody that you made that lift.
cysbud 3 years ago 3
that wasn't a clean
xwaffles54 3 years ago 2
What the hell was that?
remyufc 3 years ago
I weep for mankind when crap like this is applauded.
capnstabbin999 3 years ago 3
That is, without a doubt, bar none, the UGLIEST clean I've ever seen, ever.
It's mindboggling how ugly it was, actually.
CosmicOsmo 3 years ago 4
very impressive! coudl sue a bit of work on form, but thats a tremendous lift! (if its real weight)
DaytonRimGuy 3 years ago
a bit...
andrewjohngordon 3 years ago 2