Gymnastics Moves & Routines for Beginners : How to Do a Handstand

[pcworld88]

Are you southern?

[lovePINK566]

That "coach" is soo annoying!



[Gymnasticsgirl2048]

Too bad theres nobody who I know who cares enough to help..... I have no clue if I should try without sumone cuz a handstand is most important

[200shaq]

This REALLY helped me

[ChunkyMunky51200]

this is freakin crap i can do better

[CrAzYhOtStUfF24]

im 14, am i too old to start gymnastics? please respond :)

[larvigagine]

@CrAzYhOtStUfF24 nope , but your way too old to compete .... hopefully for your beginner class you are put with people your age because when i was 10 in beginner classes i was with 6-8 year old (no fun) and i was chubby so i looked bad :P

[larvigagine]

@CrAzYhOtStUfF24 i am 14 by the way :)

[newenjoyiiz]

it looks easy but i still can't do it awww

[hollistergurl871]

@keriberry9

Lol it was my birthday too!

[lillluebtr]

that is a bad way to do that but the wall part is fine

[PeaceRockzOut]

finally thank u, im going to try.. This is a good toturial!! now i know at least to lean at the wall lol

[strawberry4real]

i mean 0:40

[strawberry4real]

look on 0:43

[LottieMJLuver09xx]

@keriberry9 Haha Cool :) That is also my brothers birthday :)  Happy birthday for the 5th of October xx

[edocheeto0408]

u need ppl to help u and 'TOUCH' u ppl in the olympics even needed it!!! if u dont do gymnastics dont put comments about that stuff

[bubblegum33100]

omg i'm in gymnastics and actually i just got home from it

[veronicagas]

Okay,I wanna joinn gymnastics.It sounds weird but i cant even do a cartwheel or split or ya

[Salmarich]

@veronicagas I coudnt do a cartwheel and split either but when i joined gymnastics i started getting better at cartwheels and spilts and BAM there you go! a perfect cartwheel! i still need some work for splits tho! :)

[trainmuffinx3]

@veronicagas i cant do a cartwheel either :P ive tried learning.. its hard

[ilovepie961]

@veronicagas omg i know right??????? :D

[MegaMouserat]

the chick in the pink literally make the poor guy wait because she HAS to look pretty.

The one is the blue is really good

[MrsCandelita]

wtf, i do gymnastics and im a pro! ur not ment to bend ur leg

[MrsCandelita]

wtf, i do gymnastics and im a pro!

[iCuties1000]

She is touching them t make sure they dont fall. Maybe their just new or something, i'd rather choose people to touch me when i do handstand rather then breaking my bones.

[xRoseiix3]

I'm bored

[GeorgieLoo888]

They are helping them not to fall not "touching" them.If you were in gymnastics would you rather break your neck orhave them help you?

[Ninok50]

wtf

[mrJasonfath]

ummm......... why do u look at your hands??? its no like the ground is going to move. the goal is to be straight right??? if ur head is out then thats not very straight, just sayin........ and tell the smaller girl to point her toes!!! lol hehe

[bubleboy600]

@mrJasonfath well the goal isnt to be straight relly look up scorpian hand stand nd stuff thatll prove you wrong

[bluelover112]

@mrJasonfath have you done gymnastics before?

have you ever looked at anyone holding a hand stand. Everyone looks at their hands, so lay off.

[KalexCullen]

I can do that, but I can't hold it :( Any tips? Though I think I need a coach....

[brirodrigez]

@KalexCullen just lean on da wall for a min. or soo so u get mor upper body strenght :)

[KalexCullen]

@brirodrigez thanks!

[comanecisalto1]

@KalexCullen I couldnt hold mine very long either when I started. You just need to work on your upper body strength; like doing them against a wall and holding it, or have someone hold your ankles. you have it, but holding it longer takes practice. hope that helps a bit :)

[INEVERGIRL]

i remember doing this in gymnastics its soo much fun

[TheUndergroundmoves]

es una puta mierda puta ruca

[hadi257]

lol this is not artistic gymnastic ...this is rythemic gymnastic

[CuteFaceeChelly]

thanks, this helped me =]

[jessejames031]

shesw soooo rude big shots not the girls i feel super basds

[CrombieChickk]

*says in funny stuffy nose accent* geeeeeet on your kneees!

[jbbr3cavy]

@CrombieChickk HAHAHA

[FrOmThE334]

oh wow there to young to be on there kneees. lol and that was not a hand stand so lame you are wasting ther parents money!!!

[Dorkygurl22]

i laughed so hard wen she said get on ur kneees.

[lulututu9899]

i finally learned thanks !!!!!!!!!!!!! and my mom helped me for i dont fall ............lol but now my arm hurts8(

[UserIsAnFBIAgent]

Crap.

thanx for the minute and 40 second video that shows nothing.

I rated ZERO stars.

[sperfearf64]

FUCK THIS! this is not the way to the a handstand... for a 10 year it is

[xulry]

k honesly it didnt help me at all

[dorkiieexviieet]

omg. this wasnt really helpful...

[emayan06]

@kooldawgc0727 is i know right

[Baboonacorn]

This is not help full at all

1. i am not in a gym!

2. im not allowed in a room/house

[FunnyErWhat]

this is not helpful....

plus she had a funny accent

[Elodee123]

These girls looked like they were forced to do this; The girl in the blue keeps looking down like she's embarrassed and looks like she was raped or something with the way she's acting.

[rosskay]

I noticed on one of the videos that she the teacher only complimented the little blonde one but not the other girl- might have something to do with it.

[Elodee123]

Perhaps. Maybe because of her skill (don't know if she's good or not) Maybe the other girl is more skilled and so the teacher favors the younger one?

[GondilOndro]

lol?? what the shit is this?

[shanzx0x]

the girls are beginers oh and i think the instructer sounds like a bitch!!!

[jolliffeiscool]

this is shit

i thought it was gunna be cool handstands not gay ones

[GymnastInTheBlood]

they really suck

[kooldawgc0727]

this doesnt help do a handstand it show u telling 2 girls to do them but no thow to do them

[tmc18191819]

Ikr? this does not help at all .....-_-

[kooldawgc0727]

nope not one bit, and what is Ikr mean?

[tmc18191819]

I know right?

[lilmisselastic1]

@kooldawgc0727

it means i know rite

[aishfab]

i know how to do a hand stand on my solfa.

[ISFChampion07]

I do these alot

[PurpleOceanZebra]

looks like she favors in the little girl more

[DruEatsPOO]

This video doesn't even discribe HOW to do a handstand!!.

[ISFChampion07]

good point

[SmallTownGurl12]

Oh please....

Just a piece of information.

Pretty much ANY teacher you get, in gymnastics, dance, yoga.. stuff like that. Your teacher is going to CORRECT you. Thats what they're for...

Yeh.. but might think that its gross...

But its better than doing something wrong for years then end up messing your back in a handstand...

[hassel12869]

8-360s down 3 flights of stairs youtube hassel handstand

[m4jicxx]

pedophile touching little girls

[banex6]

hahaha this women looks like a pedofile or how ever u spell it she touches their ass boobs and pussy omg if i ever go to gymnastics i WILL NOT HAVE A MALE teacher or at least ill go into a group with a hot young female teacher xD

[emilychristinelovee]

oh...

[luvDeSteRyYEA92]

i just started gymnastics in gym im 14 and we have partners to hold us an dno wall justa mat on the floor

[bexcpfc]

Im 20 and ive just started doing that wall thing, but i stand closer to the wall and slowly push my legs up to the top of the wall, then I can hold a handstand, I am facing the wall though. :\

[TakeAKnifeToReality]

DUDE! that OLD HAG was touchin them girls asses! AND the little 1's pussy! DAMN these sexual harassemets being taught nto gymnastics!

[supercarzy1]

the laddie touch her ass

[delaghetto2009]

"bam" smack that ass lol jk

[IwishIcouldSparklex3]

Thats not how we learned in my gymnastics placee a couple years agoo! :O she just wants to touch the girls.

[illumin8er09]

no this is basically the wrong wat to start out

[Lost2Lori]

THAT DOES NOT HELP MEEEEEEE

[PatGoProductions]

I FOUND A CHILD MOLESTER! LMFAO

[Mileyroxable]

Those instuctions suck!!!!! I tried to use them and i would do everything but do what they did!!!!!

[MiamiDolphins0]

yep lesbian

[9mmK0]

GReat Video :).. Oh lala.. shes touching there asses.. ;) lesbo!

[girlyteengirl9477434]

how do u do a handstand underwater?! water always goes up my nose.

[ARTAthletix]

breath out your nose when you do it

[INEVERGIRL]

@girlyteengirl9477434 omg are u kidding me?? im ten i learned how to do a handstand undewater before on the ground!! all u have to do is dive down and stay like that with ur hands on the bottom of the pool!!

[girlyteengirl9477434]

@INEVERGIRL never dived before.

[INEVERGIRL]

@girlyteengirl9477434 oh. then just go straight down in the water and firmly keep your hands on the bottom.

[hottie12345ist]

actually instructions sucks but if u actually try and give it a shot without the wall it works

[LivewireOverride]

The video title is actually wrong; there's a difference between a handstand, and what's being taught here, which, as

mahargengraver pointed out, is what's known as a hendstend.

[mahargengraver]

hendstend\? shat does she call a female chicken then?

[freze0]

fuck she is pervers!

[TheNikeola]

whats that its just talking

[iAlyyy]

ok people stop saying"oh stop touching them so much blah blah blah" cuz if u actually do gymnastics u would know that they are only doing it to help you do it! dont believe me? go 2 one and ask one of the instructors if they do that! it helps w/ ur balance WHICH if they what you call "keep touching" them like that they will be able to do it on there own in no time so dont say"oh get ur hands off of them!"just stop cuz if u ppl actually took gymnastics ud say"no dont let go i need more balance!"

[kit9katt9]

@iAlyyy you go girl/guy

[bluelover112]

@iAlyyy I have to agree because I do gymnastics.

You NEED your coach there, they arnt there to fondle you, they are there to teach you and to not hurt yourself. People are so stupid. If they havnt dont gymnastics they should just shut up :)

[Jiny2007]

i also think so..

it isn't a handstand..

[Lilly41141]

Shes not even teaching Them right

[ra2oosh]

that didnt help me alot

[RainbowLollyPop1694]

thats not a hand stand its not even a good wall stand

[KeoniKaleAkao]

Touching...? Shes just making sure they dont fall off balance and break their necks..... Since when has it become werd for a teacher to help a student with their balance.... Idiotic people these days -_-

[glittermoon123]

thats ot how u do it

[kiwistrawberry111]

she looks like a mean and stict teacher i would never go there!! and she is teaching them rong!!! and she is touching them wayyyy toooooo muchhhhhhhhh!!!!!!!!!!!!!!!!!!­!!!!!!!!!!!!!!!!!!!!!!!!!!!!!

[Sylar000000]

LOL yeah

[crazyds123456789]

Yea man i was just like gosh why is she doing this! if i was the kid i would go WOULD YOU MIND?!

[alarmcentra]

i was EXACTLY watching the very same thing!!!!!! LOL Everything you said! hahahahaha then im not the only person who thinks it xD

soz 4 my bad english... im dutch ;)

[jellybeanx7z]

in my gym to learn to do a handstand we do a 'teeter totter' where you place your hands flaty on the ground n kick up one log then push up n kick up the other.. n we just do over and over and over haha x.x.x

[xomileyfan1xo]

I agree with oreosassyrockssogood its a wall stand haha

[oreosassyrockssogood]

thats not a handstand!thats a wall stand.hehe

[lillymade4]

ican get up on to a handstand but cant keep it and my les arent strait any pointers on how to improve

[XDilikecheese]

keep on doing it on the wall for now and make sure your close to the wall and try to get your chest on the wall, and straighten your legs, and remember to point your toes :)

[TheDoodlelogist]

Oh no its expertvillage. *sigh* guys this is how not to do a handstand.

[DDRMa5ter2]

that fucking molester

[jailninja47]

pff dude this chick makes noo sense

[KatieKatz12]

It doesn't show how , and it isn't even a handstand , when you go higher in gymnastics you won't have a wall!

[CyndelandLilleiShow]

This doesn't even show how

[nrgizme]

Why is she telling them to look at their hands? That is how it used to be done, but it causes arched backs and actually makes it harder to find your balance, and harder to do more advanced tricks once you move forward in gymnastics. You should only move your eyes to see your hands, not actually bend your neck back.

Expertvillage never actually produces expert videos though, so I shouldn't be surprised.

[mishmash72]

While I dont agree with most of what she is saying. I am sorry, but technically it is correct to look at your hands. There is a difference between sticking your head out (thus causing back arch) and just tilting your head (keeping your body in alignment).

[nrgizme]

I agree with you on looking at your hands, I phrased things wrong, but from what I could tell she was having them physically jut their head back. In my experience working at a gymnastics center, when teaching children handstands they are taught to look through "the window" because it is harder to correct massive head tilt later on than it is to just tell them to glance at their hands. That is what I was driving at, but I understand that I missed the mark.

[MyNameIsDemi5]

all this shows is people doing a handstand. damn it doesn't even show you how

[Shdw97]

What the fuck...

[nataliaandnick14]

why does everything here have thumbs down?

[thetwinz999]

dunno lol :S

[ballintha808]

i was wondering that too.. haha

[DigiTan000]

Somebody's got expervillage issues.

[sskkaatt00rr]

i no all that thats simple

[TheSon0fRageAndLove]

man, when they got down all fours i was sure this wasnt youtube for a second

[bananagirl1012]

OMG I CANT EVEN DO THAT BUT l CAN DO THE SPLITS!!!!!!

[MeowcatBissy]

Terribly sloppy feet at 1:15 - her toes aren't pointed and it looks like she isn't squeezing her muscles! Her legs should also be straight!

[Jajy6]

you were right ShaneCoProductions

[gaarakillsall3]

Do not attempt on carpet.

Oww....Rugburn =(

[tsukasaru2]

i hear ya :\

[yanidy]

if you think if it helps you a little bit click thumbs up!thank you!

[chickennugget978]

that old lady was feeling the kids ass!!!

U-G-L-Y b****

[ShaneCoProductions]

ik eww at 0:33

[milliethejukebox]

that was no help at all my nan can do it better than me now and she cant even do it

[kathymentzel]

u guys r dum u dont help aty all. clikc the thums up ova ther(>>) of u agree and u better not remove this message!

[dronatar]

Mabey you should check your grammar before you call anyone 'dum'. Note: The 'b' in dumb.

[enchovia]

^w^ heh he... i guess he/she made a typo on purpose, people like to use short forms these days ^u^

[kathymentzel]

stupid. its called text talk. maybe u should check your grammer. note: the y 2 letters down.

[RoyalLvFLiP]

yeah . . .

expert village doesn't show much expertise ...

plus that old lady should've broken her bones by now

[cording12]

ahahaah tru dat mate

i hate the way she sais "hand stand" god its annoying

[damirkralj]

this video sux

[dancinggirl103]

What if we don't have a wall hmph?! crap video

[alonsodocYT]

If you dont have a wall, you live in a desert or in a cavern.

Fool, idiot

[SaxxItUp]

I live in a tent. Don't diss.

[WernersTochter]

XD lol

[dancinggirl103]

I meant a free wall you know without a bookcase or the sofa!! idiot!

[kwarny]

outside of your house...best way to learn perfect form is facing it but if you don't care about form freestanding is fine

[dronatar]

You forgot cardboard box, there isn't much room in them. I mean, my house is tiny, I got it of the plasma screan T.V I bought. Y'know, for in the cardboard box itself?

[xXSixxxeRXx]

shit...

[chilliwacktraceur]

wat does the

¤ø„¸¸„ø¤º°¨¸„ø¤º°¨ post to 3 other vids

¨°º¤ø„¸ Copy „ø¤º°¨ press F5 twice

¸„ø¤º°¨Paste ``°º¤ø„¸ OK

¸„ø¤º°¨¸„ø¤º°¨¨°º look at ur backgroud supose to do to the background?

[completelycrazy123]

I can do the handstand with my back against the wall, but with my stomach against it, I always tend to fall over.. oh well, I guess I still have a lot of practice!

[lusciousmiss]

aww, but not everyone has the tape and the mats...oh how much easier it would be~

[lancenair]

lol

[asq1]

the girls are so cute