Updated P90X Results and TurboFire Results!

[pajugar312]

Hey guys I have a question. I'm on the second week of the lean program, originaly the the circumference of my arm was 25 cm and now is 26 cm and I don't want to have a huge arm. Is that normal, I'm also doing the diet. Can someone answer me. Thanks

[CoachMelinda8]

@pajugar312 You are going to have to gain some muscle no matter what workout you do :) keep at it I'm sure you are doing GREAT!!

[phenomenalLaurenG]

You go girl!

[CoachMelinda8]

@phenomenalLaurenG thanks :)

[warlord90zzz92]

im jealous! and im a guy! ... you look great by the way.o 0. i cant find shakeology anywhere.....

[CoachMelinda8]

@warlord90zzz92 LOL well thanks :) You can get it off my website if you are in the US iwanttogettoned*com under supplements :)

[AudieOz101]

Wow! Great job, you are so inspiring! :)

[CoachMelinda8]

@AudieOz101 Thanks so much if you ever need any help send me a message! coachmelinda8@yahoo.com

[packers718]

hothjohotothothothothohtothott­

[CoachMelinda8]

@packers718 LOL Thanks :)

[pajugar312]

Hey guys, I'm in the second week fo p90x, and i get sick (flu anr throat infection) so I didn't exersice, what do you recomend me in this case? do i should follow the diet, maybe tomorrow i'll be better so I will exercise. Thnx (:

[CoachMelinda8]

@pajugar312 Try to eat as well as you can. I can imagine it's tough with a throat infection! Until you can workout again take it easy :)

[ExtremelyStupidFilms]

did you do two programs each day for 90 days?

[CoachMelinda8]

@ExtremelyStupidFilms Yes :)

[Xinperor]

Nice boobs and ass!

[pajugar312]

Congratulations, I just started yesterday, hope to reach my goal, my body hurts a lot, it really hurts but i hope it works :D

[CaSCHWANK]

@pajugar312 lol i'm on day three... it hurts sooo baaaadddd >.<

[pajugar312]

@CaSCHWANK Are you eating the diet just like in the books? I'm from Mexico and in the city where I live theres no all the foods and condiments (because of the seaon of the year)

[CaSCHWANK]

@pajugar312 lol no i'm just doing the workouts... i'm living in rez so it's kinda difficult for me to get groceries, so i usually just live off what i can from the corner store =P

[CoachMelinda8]

@CaSCHWANK Keep it up and don't skip because you're sore!! Feel free to make me your free coach :) iwanttogettoned*com and click on the #1

[CaSCHWANK]

@CoachMelinda8 haha thanks a bunch! =D

[CoachMelinda8]

@pajugar312 LOL gotta love that hurting feeling! Means you're working your muscles!! If you need any help feel free to message me or make me your free coach just go to my website iwanttogettoned*com and click on the #1 or email me at coachmelinda8@yahoo.com

[SimsimStella]

u can be very proud of you! you're a tough one

greetings from germany ;)

[CoachMelinda8]

@SimsimStella Thanks so much :) Hello :)

[morbidprincess17]

awesome job!!

[CoachMelinda8]

@morbidprincess17 Thanks so much!!

[8383yuri]

wow good job bb

[CoachMelinda8]

@8383yuri Thanks!!

[jester3454]

You look like a model

[CoachMelinda8]

@jester3454 I really appreciate that ;)

[christhetallmanchris]

you're ready for the beach. nice job :)

[CoachMelinda8]

@christhetallmanchris Can't wait for the BEACH!!

[variousrodent]

i love that you where makeup during a workout ;) haha looking great nice job!

[CoachMelinda8]

@variousrodent LOL I don't usually, but knowing you're being videotaped sometimes you wanna put some on lol

[serenitycincier]

Good job you look great

[CoachMelinda8]

@serenitycincier Thank you :)

[LondonJahzara2011]

omg wow your great looking now good for you.

[CoachMelinda8]

@LondonJahzara2011 Thanks so much!!

[lapata0111]

WOW Thats all I have to say I cant believe what I'm seeing!

[CoachMelinda8]

@lapata0111 Thanks :) I appreciate that :)

[reereeof2]

you look AMAZING!! Great job!

[CoachMelinda8]

@reereeof2 Thanks so much!

[xImFaith]

ur hot...............

[CoachMelinda8]

@xImFaith Thanks :)

[missartist123]

did you follow the P90x meal plan to the "t"? I'm trying to figure out the meals but it's hurting my head how many things I have to buy!

[CoachMelinda8]

@missartist123 LOL I did follow the fat shredder I did the pick your own meal option. Once you get the first shopping trip out of the way the next time you go the less you will have to get. Let me know if there is anything I can do to help :)

[chaching289]

I made you my coach! I'm doing P90X Day 10 tomm.

[CoachMelinda8]

@chaching289 Awesome!! Are you on FB? Let me know what I can do to help!

[gabeca01]

omg! such a nice work, congrats u look awesome healthy and sexy ;)

[CoachMelinda8]

@gabeca01 I appreciate that! Thank you so much!

[spongebobmx]

QQ here!: Is turbofire for men? I saw it and it's so much fun!



[CoachMelinda8]

@spongebobmx It's for anyone :) Of course it's for men as well!!

[SemihUysal96]

milf



[Brennan374]

sorry but a 0:52 i kinda forgot what i was suppose to be watching haha... porn or p90x??

[javierp98]

Wow amazing transformation, such an inspiration. Great job keep it up!

[CoachMelinda8]

@javierp98 Thanks so much and will do :)

[letyaceves1]

im starting p90x today, but i want to gain weight,i'm female 5'5 weight 105 i want to get to 117 should i take supplements with lots of calories?

[CoachMelinda8]

@letyaceves1 If you are trying to gain you definitely want to up your calories :)

[97bootygirl]

Beautiful! Absolutely fab. That is what I am looking for. I am ready coach! Where do we begin?

[CuRTLOVES1]

YEEESSSSSSSSSSSSSSSSSSSSSSSSSS­SSSSSSS IS ALL I CAN SAY

[lalakers2011]

Hot damn

[katiecat059]

how long did it take you again??

[CoachMelinda8]

@katiecat059 6 months altogether 3 months to lose the weight and 3 months to tone. if you don't have a free coach and would like me to help you I'd love to help you along the way just go to my website iwanttogettoned*com and click on the free coaching link #1

[Yae391]

Great Results!!! Where are you on Facebook?

[CoachMelinda8]

@Yae391 Melinda Wright Spencer or type in xgirl8 in the search bar

[deez723]

I think what people need to realize, to those that think of things as a struggle.. the results are great.. BUt remember alot of people just need to start moving. Go for a walk etc Some if not most have lived life with no to VERY little movement whatsoever and find it hard to correlate that type of lifestyle to the way in which their bodies are now shaped. Start moving and the body will react. No doubt about it.

[lauradoll11]

Wow amazing results. I just started p90x I'm on day 6. I've started tons of times before but I'm determined this time. I have turbofire too, but did u do them at the same time or finish one and start the next?? I have to young kids too and I wanna get fit!!!

[CoachMelinda8]

@lauradoll11 I actually did them one at a time :) I'd love for you to make me your free coach! All you have to do is go to my website iwanttogettoned*com and click on the #1 I'm here to help keep you motivated so send me a message anytime on here, fb or even my email coachmelinda8@yahoo*com

[awesomest230]

Oh my.

[CoachMelinda8]

@awesomest230 Thanks :)

[VitoBoy2010]

Damn!!!! Amazing after shot!!!! Beautiful!!!!

[CoachMelinda8]

@VitoBoy2010 Thank you so much :) Hard work and dedication really does pay off :)

[mzkabor86]

DAM! looking good.. i gotta try it!

[CoachMelinda8]

@mzkabor86 If you want me to coach you along the way feel free to send me an email coachmelinda8@yahoo.com

[laurenmarston]

Hey, just wondering.. Have you had kids? I was asking because of the before picture. That's where I had the worst problem was the bottom of my stomach after a c-section. I always worry that if I finish getting to the weight and size I want then it will be worse.

[CoachMelinda8]

@laurenmarston Yes, I have a little girl who is 2 now :) If you work hard you won't have to worry about that :) This is possible! Message me if you'd like more help! coachmelinda8@yahoo.com

[Jayskiallthewayski]

Wauw....



[CoachMelinda8]

@Jayskiallthewayski Thanks!

[jahlove111]

you look great :)

[CoachMelinda8]

@jahlove111 Thank you :)

[dragon880102]

wow you go girl

[CoachMelinda8]

@dragon880102 Thanks so much :)

[chillpill54]

Hiya there many congrats you look awesome! I'm starting my p90x on Monday could coach me and guide me and what supplements do you take. p.s well done!

[CoachMelinda8]

@chillpill54 I would love to coach you! Just go to my website iwanttogettoned*com and click on the #1 :) I take Results and Recovery, Shakeology, and sometimes whey protein :) Let me know what I can do to help!!

[shannon0420]

WOW!! AWESOME RESULTS!! you look amazing! how long did it take you??

[CoachMelinda8]

@shannon0420 About 6 months to get where I am :)

[thegaly89]

Wow! I can now see it is possible cause just like I have to much stomach n once again wow!

[CoachMelinda8]

@thegaly89 Thanks so much! If you need any help feel free to send me an email at coachmelinda8@yahoo.com

[thegaly89]

Woq

[184Rose]

Wow after seeing this I know I can do it! I also gad a baby 3years ago and since then I just cant seem to get my skinny body back I feel fatter each day! I just don't know how to start working out tho the main thing I wanna get rid of is my horrible belly :(

[CoachMelinda8]

@184Rose I would love for you to make me your free coach! Just go to my website iwanttogettoned*com and click on the #1 and then send me a msg about what you want to do and I'm more than happy to help you get that body you want!!!!

[LeoArif1]

Got to make you my coach...

[CoachMelinda8]

@LeoArif1 I would love for you to do that ;) Just go to my website iwanttogettoned*com and click on the #1 free coaching link and go from there :)

[LeoArif1]

You look fabulous!!!

[CoachMelinda8]

@LeoArif1 Thanks so much!

[LeoArif1]

Hey looking at her before picture you would swear she needed a tummy tuck.. If p90x and whatever else she used did that, then way the go!!! Hey it seems like she Got a Boob Job!!

[CoachMelinda8]

@LeoArif1 thanks so much :) P90X and all of Beachbody programs have changed my life! No tummy tucks for me just hard work and dedication :)

[oceanspray191]

On my God! You look amazing! Congratulations! I've had problems with my weight yo-yoing and going through periods of overeating and being health conscience.

[CoachMelinda8]

@oceanspray191 Let me know if you ever need help with anything :) I'm more than happy to be your coach!

[ksenkica]

can i just ask, do you wear makeup when u work out, or was it just for the purpose of the video:)?

[CoachMelinda8]

@ksenkica I actually don't wear make up when I workout.

[gman694u]

what an awsome transformation you look fantastic !!!

[CoachMelinda8]

@gman694u Thank you so much!

[kalalachu]

must I do all of them?

P90X, Turbofire, Insanity, Brazil Butt Lift, and Shakeology?

can I do only P90x? can I get the same result?

[CoachMelinda8]

@kalalachu YES!! If you need help with anything feel free to send me a msg to my email coachmelinda8@yahoo.com

[gasserized]

wow .i mean you are totally hot congrats ....

im start p90x tonite yippeeee uhuh!!!

[CoachMelinda8]

@gasserized Thanks!! If you need any help feel free to email me! coachmelinda8@yahoo.com

[gasserized]

wow .i mean you are totally hot congrats ....

[CoachMelinda8]

@gasserized Thanks so much :)

[gasserized]

@CoachMelinda8

you are more than welcome .......uhuh

[bigrat27]

wow nice gj :)

[CoachMelinda8]

@bigrat27 Thanks so much!!

[only1lilmizthick]

WOW U LOOK BEAUTIFUL! PLZ HELP ME!! I need diet tips n exercises

[CoachMelinda8]

@only1lilmizthick I highly recommend P90X :) Let me know what I can do help :)

[raziels70]

Did you do the P90X and Turbofire at the same time? If so how did you incorporate the 2 programs together, you look great by the way, very inspiring.

[CoachMelinda8]

@raziels70 I didn't do them at the same time. But, you can incorporate the two with doing a hybrid :) If you want to learn more send me a message at coachmelinda8@yahoo.com

[Lovelyninalicious]

WOW i am inspired 

[CoachMelinda8]

@Lovelyninalicious Thanks so much :) Let me know if there is anything I can do to help :)

[CoachMelinda8]

@KnottyDesigns Well thank you :)

[msteea186]

You look Great!!!! I just start P90x and i'm on week one. I was wondering if you did P90x lean or the P90x classic program????....

[CoachMelinda8]

@msteea186 Thanks so much :) I did the Classic version:)

[russolnishko]

wow! You look great! Amazing results! It looks like you never even had a baby, no stretch marks! :)))

Question, how "small" are your small meals?

[CoachMelinda8]

@russolnishko They are around 300 calories :) Try using myfitnesspal*com it really helps!

[cortezforever]

I'm not gonna lie when i saw the belly i was thinking some... i don't know. Then i saw your workout results, i was in shock! Stunning! No belly at all! Proud of you girl! 10/10

[CoachMelinda8]

@cortezforever Thanks so much :)

[Jett7889]

YOu are hot.

[CoachMelinda8]

@Jett7889 thanks :)

[eriloveseri]

Dear Melinda,

I am in my week 5 of P90X lean..

I was wondering, how many times did u ear through out a day?

I am trying to eat clean & healthy.. but

I am not too sure how much i shoud eat..

[CoachMelinda8]

@eriloveseri I eat every 2-3 hours and 6 small meals a day :) I'd love for you to make me your free coach. Just go to my website iwanttogettoned.*com and click on the free coaching link and then I'd love for you to send me an email to coachmelinda8@yahoo.com

[gundam606]

danm, dats lookin great!!!

[CoachMelinda8]

@gundam606 Thanks :)

[Rainbow0316]

Wow you look amazing!! May I ask you how long did it take you to lose 35lbs? What's diet plan?

[CoachMelinda8]

@Rainbow0316 Actually just 90 days to lose the 35 pounds and then another 60 days to tone up :)

[divino27]

, is it ok to take the recovery drink for the first snack and than take the shakeology for lunch ..i heard its really not recommend to take drink next to another ....or can you just tell me what you did ,would be alot better .. hope to hear from you soon

[divino27]

But most importantly what i really wanted to know is in the nutrition plan the first snack is a protein bar switch i wont be taking and the recovery drink ,so when did you replace the shakeology , is it ok to take one drink after another ? ....and did you take recovery drink beacause im really thinking about and can you please tell me when to take recovery drink can with shakeology what meal i should replace,

[asands123]

omg i would die for your body..im doing workouts too but i just need to eat healthier and ill lose more weight

[CoachMelinda8]

@asands123 Let me know if there is anything I can do to help :)

[brunettesuspecte]

amazing

[dpsdude5]

Went from hot (minus baby fat) to damn sexy

[CoachMelinda8]

@dpsdude5  appreciate that :)

[beYOURmotivation]

wow, you look absolutley amazing!! congrats on the hard work! i just started my journey and posted my first video

[CoachMelinda8]

@beYOURmotivation That's awesome! congrats!! Are you a coach?

[beYOURmotivation]

@CoachMelinda8 no i am not, just doing weightloss through video posts. I have been doing insanity as well as a mix P90x! Your video really motivates me to keep going! you look really great!

[divino27]

hi, i just started using p90x and i was intested in making

you my coach.i dont know if your in canada or if you can

deliver products ,i want the shakeology and the bands also

how long does this take to be deliver and is it free

shipping ?

[CoachMelinda8]

@divino27 I'd love for you to make me your coach! All you have to do is go to my website iwanttogettoned*com and click on the free coaching link :) We sure do deliver to Canada ;) I'm not in Canada, but we do ship there :) It does cost for shipping for the bands and if you get on Shakeology HD *homedirect then you get free shipping. I do believe it takes 3-5 business days to get to you :)

[naicyj]

nice boobs

[TheLiveLaughLoveDuh7]

wow you looking amazing girl! cant wait to freaking go to the gym tomorrow like always :)

[CoachMelinda8]

@TheLiveLaughLoveDuh7 Thanks so much!

[TheCatalinaGirll]

Did you follow the nutrition plan? WOW good job girl!!!

[CoachMelinda8]

@TheCatalinaGirll Sure did :) I followed the Fat Shredder Phase :)

[WFORACING2010]

wow! :)

[CoachMelinda8]

@WFORACING2010 Thanks so much!

[TheP90XJournal]

Congrats & Great Job!

[CoachMelinda8]

@TheP90XJournal Thanks so much!

[courtneyisamazing1]

This gives me so much motivation!

[CoachMelinda8]

@courtneyisamazing1 So glad I could help! If you need any additional help feel free to message me at coachmelinda8@yahoo.com :)

[Ahdree23]

Whats a Shakeology alternative? I would like something in liquid form that is healthy and contains no added sugar or calories but Shakeology is much too expensive as Im still in college paying my own way. Any suggestions for an alternative? Your results are stunning, good job.

[CoachMelinda8]

@Ahdree23 Wish I could come up with something for you, but Shakeology is one of a kind and nothing compares to it ;)

[SuperUsername147]

You have amazing results! I just started week 5 of p90x and have noticed my body changing. Now all I have to do is get a healthy diet to maximize my results.

[CoachMelinda8]

@SuperUsername147 Do you have the nutrition guide that comes with P90X? If so the fat shredder phase is awesome!! let me know if you need any help :) I'm more than happy to help :)

[jorisdehaf]

Girl! thats amazing! how you did tath :D

[CoachMelinda8]

@jorisdehaf Just committing myself to the workout, eating healthy, and drinking Shakeology got me results like this. If you want to learn more email me at coachmelinda8@yahoo.com

[CoachMelinda8]

@drg860 Glad I could help! Make sure if you need any more motivation to check out my website iwanttogettoned*com

[LoVeStoned2424]

Girl, you look amazing and congratulations!

[CoachMelinda8]

@LoVeStoned2424 Thanks so much :)

[iamyourslord88]

I'm on day 17 of turbofire.... Yeah, your incredible results just gave me a nice push forward! You're a rock star in my book!

[CoachMelinda8]

@iamyourslord88 Thanks :) keep pushing play :)

[Symbolism07]

Holy crap! You went from looking like an average chick to like a sorority queen. Way to go!

[CoachMelinda8]

@Symbolism07 Awe thanks so much :) You just put a smile on my face :)

[CoachMelinda8]

@fairy101ish I did the Classic :)

[Jackiloopina]

That's incredible! Congratulations!

[CoachMelinda8]

@Jackiloopina Thank you so much :)