Health Food Shopping List and Reviews - part 1

[lobsidedballs]

i got a question: i'm a lean male and i'm shooting for a rock sculpted body, I have done very good progress, but I drink Diet Coke seldom. I was wondering since it has no calories, sugar, and very little sodium; does this drink make you fat? do you know the negative effects?

[LarryCook333]

@lobsidedballs Aspartame is in diet coke, and it's poison. Not only will it cause harm to the nervous system, but it turns off the "full feeling" after eating. I discuss it at length on my website at The Natural Guide Dot Com (under "synthetic food").

[ProfRaphaello]

Thank you for the valuable lessons.

[LarryCook333]

@ProfRaphaello You are welcome. :)

[Mcperk]

cool video i wish i knew how to cook lol

[LarryCook333]

You're welcome!

[LaiaBertran]

very helpful thank you!

[LarryCook333]

@LaiaBertran You're welcome. :)

[DEEx3DEE]

Thank you for this!

very helpful

[LarryCook333]

You're welcome.