Active Passing volleyball warmup drill

[SmexxiProductionZ]

For the temp 3 example, they need to learn how to pass with the ball infront of them. They are lazy and passing from the side. Tell them to take that extra step to get infront of the ball. Other than that, great warmup. I have to do this all the time. (:

[vballdrills]

@SmexxiProductionZ That's not laziness. it's a style. we teach passing on the left.

[Xxglitterstarx]

there is another way just like that.. you do the same rotation like the girls in the video were doing but you peper. peppering is pass,set, then spike down to the girls arms.. and she bums it back and the next sets and so forth.. and it gets you to really work and focus and you get better at aim and being smooth with the ball.

[vballdrills]

@Xxglitterstarx Funny you mention that because we have that video too! Look for Active Pepper.

[Xxglitterstarx]

@vballdrills

yup! i do that in volleyball practice!

[fliptthescript]

they dont need to run in a circle its a passing drill it supposed to focus on the passing not running around you can do that later.

[vballdrills]

@fliptthescript Haha. Yeah. I'll take the word "active" out of the name of the drill and toss the ball straight to them, then watch them improve right before my eyes!

[theFL101]

The best drill by far! Hard but worth it!

[Baldy764]

great drill to get those feet moving! Thanks