Beginning of the Gabriel Cousens Phase 1 cleanse! www.highonhealth.org

[rawvibing]

@Servantofthetruegod I believe I was in the same boat as you. I am now doing a Candida Cleanse. Candida feeds on sugars and since we are both raw vegans we can still feed candida by the natural sugars in the fruit. I have stored candida from when I was given lots of antibiotics as a child. My best recommendation would be to go to a naturopathic doctor (as I did) and get tested for Candida. This may be the answer to your acne.

[Wolvve]

Best of luck, btw your gorgeous!

[ServantoftheTRUEGOD]

ok i dont get it though. PLEASE HELP ME. I AM CONFUSED. IM A STRICT RAW VEGAN/FRUITARIAN. I ONLY EAT FRUITS AND VEGETABLES ALL THE TIME. STILL IM CONSTIPATED AND STILL BREAK OUT. I HAVE DONE HYDROCOLON THERAPY. STILL BLOATED. WHY IS IT THAT WHEN I EAT ONLY LEAFY GREENS STRICTLY FOR 3 DAYS MY SKIN CLEARS AND THE CONSTIPATION GOES AWAY. IM I FRUCTOSE INTOLERANT? IF SO WHAT DO I EAT THEN? THANKS.

[alohaannie77]

@ServantoftheTRUEGOD Have you looked into The Body Ecology Diet? That was THEE ONLY relief I have found in regards to candida, leaky gut, systemic disease, acne, congestion, etc. It's all about rebuilding the health one's body SHOULD have, had we not eaten crap or been given antibiotics, etc. ---- 3 days into it and I felt and saw an enormous improvement. Her book can be checked out from library or purchased for like $10 bucks on amazon.com (I'm in the U.S.)

[SECRETBOL]

I really like your informative vids/blog

Thank You.

[vattendropp]

hey..i hope you read this,.. but i think a person can be overhealthy. that is, thinking too much about eating. it can make people loose passion and joy. To always have to think about rules for what to eat. I did this before, and it made me not happy at all.

And thereby not healthy as well...we all need a balance .

[SBubbles706]

@vattendropp She seems pretty damn happy to me.... She would never say that 100% raw is for everyone. It's what's right for her and makes her happy. Also, I think most people could really stand to think a little more about what they're eating. The more you're aware of what you're eating, the less you have to think about it. Know what I mean? I'm not trying to be rude or anything like that, but I just thought I should say something since she doesn't read YT comments. God Bless!

[ThePreppyHippie]

@vattendropp Overhealthy is an oxymoron. I think if you feel good, and you are doing positive things for your health then you will be happy! Maybe your diet wasn't optimum for your health, or maybe you hadn't gotten through detox. I have never known a raw foodist to not feel amazing and have a better quality of life because of it! The problem with balance is we have a skewed view of what balance is. We are so out of balance in the way we live that it seems extreme to eat naturally.

[serene141]

I'm in! I'm following along with you on this diet. I'm not too sure whether this is the perfect timing, as summer will bring an abundance of lovely fruit. However, I'm gonna do this for at least a month. :) I've been watching your videos for so long, and it is really a good coincidence that you decided to do this at the same time as I did. :)