Crazy, you must really know what you are talking about...
First, the form one uses to do max reps vs. a 1RM max or the like is not usually the same. I have pulled over 800 lbs and not torn my biceps. Crazy, huh? Douche.
Exactly. He has some awesome strength and muscular endurance, no doubt, and he can definitely DL correctly some great weight after watching the 635x2 video, but the speed of this set is fucking with the form a bit. The elbows are bending in a few reps, which can at times cause injury.(Bicep tendon for example). Other than that, this is extremely impressive. And I thought 225x20 was half decent...lol
Geez, a lot of interesting comments. I did this as part of an online contest. I normally pull in the 1-4 rep range. Lol, when I was done my glutes were BURNING! I could not get comfortable even sitting for several minutes.
By the way, for the idiot referencing blowing a disc, there is no way I am going to blow a disc on a 50+ rep set...
Impressive but should have locked the reps out. Looked like only 3 reps were actually full. Try a 3 plate rep off that would be more meaningful. Definitty couldnt have done it without straps. Your back must have been wrote off.
WTF is wrong with you man? Are you trying to kill yourself or are you just an extreme masochist? As bloody impressive as that is, I have to ask...WHY????
eeeeek on the form
SingleSe7en 2 weeks ago
wtf was that one rep is shoulders back stand straight not whatever u think is
xxxpurexxxstrength 3 months ago
Your back isn't in neutral possition :)
BGMilenium 3 months ago
I love when people who have probably never touched a weight in they're life try to be the form police
Brandon10389Barber 4 months ago
Are you rowing or deadlifting lol? jk youre strong as fuck. Alot of people cant even deadlift 135 for 50 reps
Cory32765 5 months ago
Crazy, you must really know what you are talking about...
First, the form one uses to do max reps vs. a 1RM max or the like is not usually the same. I have pulled over 800 lbs and not torn my biceps. Crazy, huh? Douche.
AtLargeNutrition 8 months ago
this is horrible! your not really even using your legs and your gonna fuck up your back. a lot of reps tho
LiquidFastProduction 11 months ago
Nice, obviously his form does not have to be as good on something he can do 50+ reps of lol
DeFabTennis 1 year ago
dude those are horrible form
mmaguy34 1 year ago
@mmaguy34 i like the part where you posted a video of your deadlift form.
snowboard2000n 1 year ago
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awesome job. There's another dude i know under crossfit lkn who managed 60 recently and he said his glutes and hamstrings hurt worse then his back.
billy32ify 1 year ago
awesome job. There's another dude i know under crossfit lkn who managed 60 recently and he said his glutes and hamstrings hurt worse then his back.
billy32ify 1 year ago
horrible form
CSSPR00 1 year ago
thats amazing
RAptors4lifee 1 year ago
really impressive but it looks like its gotta kill your back goin that fast
nameht55 2 years ago
wow thinking that my max ever is 225
cool workout, is definitely for the mentally strong.
macoelmeco 2 years ago
damn that is very impressive
mochaman3794 2 years ago
careful with your elbows....you don't want to row it up
Shokeybutsi 2 years ago
Exactly. He has some awesome strength and muscular endurance, no doubt, and he can definitely DL correctly some great weight after watching the 635x2 video, but the speed of this set is fucking with the form a bit. The elbows are bending in a few reps, which can at times cause injury.(Bicep tendon for example). Other than that, this is extremely impressive. And I thought 225x20 was half decent...lol
jorid22 2 years ago
i counted 58. nice work bro. now how much do u max?!
DrewGymRat 2 years ago
I've only done 225x20, you are brutally strong sir.
concretionx508 2 years ago
Your pretty much straight leg deadlifting lol.... Your too strong for the contest!!!
commentorz 2 years ago
Geez, a lot of interesting comments. I did this as part of an online contest. I normally pull in the 1-4 rep range. Lol, when I was done my glutes were BURNING! I could not get comfortable even sitting for several minutes.
By the way, for the idiot referencing blowing a disc, there is no way I am going to blow a disc on a 50+ rep set...
cmason75 3 years ago
this isn't something that this guy obviously does on a regular basis...this is a challenge to test ones GPP and conditioning....good stuff
Zigbs 3 years ago
This comment has received too many negative votes show
great way to blow a disc..
supercows1 3 years ago
my back would snap in half if i did that more than once
Aqualeader5 3 years ago
dang you make that weight look super light
pwalk123 3 years ago
i feel sorry for you man, you are gonna be so sore the next day, but good job
stickyman04 3 years ago
If your drug free than that is very impressive.
plumprandy 3 years ago
good - put why screw up your CNS?
teewoods 3 years ago
When I first started watching this video I rolled my eyes. But by the end, it was compelling. Ballsy stuff, man.
ottorotciv 3 years ago
good job
NoZain 3 years ago
try 405 for reps with your max strength (no offence)
chrishickson 3 years ago
Impressive but should have locked the reps out. Looked like only 3 reps were actually full. Try a 3 plate rep off that would be more meaningful. Definitty couldnt have done it without straps. Your back must have been wrote off.
mattismac 3 years ago
Comment removed
bigrey15 4 years ago
so whatcha got for 1?
zztoproadster 4 years ago
57... wow
westernguy10 4 years ago
WTF is wrong with you man? Are you trying to kill yourself or are you just an extreme masochist? As bloody impressive as that is, I have to ask...WHY????
aappty 4 years ago
Brilliant!
SHates 4 years ago
Throw in some handstands and go for time! ;)
Great work Chris!
anthonybainbridge 4 years ago
Outstanding work, Chris!
bbpro 4 years ago