How to do a back/front limber

[lillylover981]

krazykate111, don't ever give up on your dreams, if gymnastics is your passion and you really truly love it, don't give up, even though you are young, you have a lot of potential!!! Keep doing what you're doing.

[funkeyfish555]

it realy helped

[as1firecreakers]

become a competitive cheerleader and learn how to tumble.

[Chinyce123]

Your so good

[OliviaSBee]

Great video! It really helped my with my back limbers. That wasn't a press-up one, though, because you jumped into it rather than just lifted your legs off the floor.

[SunMoonStarsGALS]

Lol, of course. EVERYBODY talks a lot!!!!!!! Don't pick on only HER!

[SunMoonStarsGALS]

I can already do a front limber, they're eay :p

[SecretToris]

shes awsome but talks alot

[prettypurplepal]

Nice

[taylortwinstv]

Ur really really awesome keep up the good work

[peace123163]

Falkland slower I can't under stand you god

[DeepydeepyDeepydeepy]

I know how to do a front limber, im learning for the back limber :P 

[SquirreLord]

Fromt limber is better for people just starting to learn limbers

[laha456]

is a back limber sort of like a back handspring without jumping back?

[YOYOYOYOZ123]

lol press 1 and 9 very fat lol XD

[MegaKennedy95]

I can do a front limber and back limber perfectly and btw your really good!

[mizzrabble]

Perfect :)

[TheChristmas354]

u so good at balance

thank you u are amazing

[jinglebells61]

good

[renesmeeinez]

i can to a front limber,but sometimes my right foot slips out from under me what can i do so that wont happen

[234paramore]

so u can just rock urself wen u go ito a backbend? ok..

[Temziixx101]

thankyou u soooo much ur a great coach and lots of help!!!!!

[121Britney]

You think a handspring is big I can do a full and I'm 10!

[TheSportychick97]

@TheKenna881

you need to go read a book about gymanstics because your the stupid one a backhandspring is jumping into that postition and there is such thing as a back limber i mean reallly idiot

[vdbabygirl2020]

thxx for the info

[JollyGirl08]

@TheKenna881 your calling her stupid and your the one you says "stupit" and "rilly".

and yes there is such thing as a back limber. you do into a back bend and kick over with two feet. a back handspring you jump into it.

[princesscc33]

are you a gymnast

[regalbeagle104]

I know how to do it ! well i already new how to ,but it helped me a bit too!

[mychemroxsmysoxs]

Lol! how old are you?! you're so mature and cute! i just thought that was kinda funny how serious you were. :)

[gymnasticsaddict122]

Ur amazing and it really helped in all the other vids ur wearing a yellow shirt

[gymnasticsaddict122]

In all ur vids ur wearing the same shirt ur amazinh

[kathy3002514]

I love your shirt AND MAN YOU ARE GOOD!!!

[kathy3002514]

you helped me so much

[kathy3002514]

I think putting feet together gives you more momentum.

[andrea6117]

If you do them faster , you just did a front/back handspring :)

[bieberlover017]

i think this is the only video that u arent wearing the same shirt :))

[TheLindsey369]

i kick over with one leg then the other leg just oddamaticy flips over

[BellaHarris123]

you showed us but you didnt teach us :(

[TheFansofJB]

no little girl in the background

[itsnailtime]

very informative on back limber but not so much on front.... I can do the front but I cant get up out of my bridge....

can you help?

[CierraHarris123]

your amazing i need some help though on my front limber cuz i can only fall into a bridge from a handstand any advice?

[CierraHarris123]

wow i just cant get up from a lumber any advice??

[PianoDancinGirl4Eva]

isnt that like a backhandspring?

[sydnonobeem]

they r really easy but it looks reallly freakyyy hahah lolololololololololololololol

[hannahbproductions]

can you help me? Im having trouble going back to a backbend because everytime I try i freak out cause i feel like im going to fall. Any suggestions?

[8capitalsfan]

you have to hold the handstand you bitch

[PianoDancinGirl4Eva]

@8capitalsfan what the heck!?

[IL0VEG0D4EVA]

I almost did it but then i bent my arms and fell it hurts noww

[sushi2U2]

front limbers r soooo much easier!!! I CANNOT do a back limberr!

[sushi2U2]

i do kick up.

[hillybillysilly1]

that is not how you do a back limber you put one foot in tront of the other

[JazzyMom19]

in a front walkover you spread your legs apart and in a font limber you have your legs together.Right???

[TroyezCP]

so a back limber is kinda like a slow back hand spring?

[lilgirlandy]

whoa that was coool

[magolescheers]

i thought u split ur legs?

[locofrogz101]

ur supposed 2 do a handstand when u kick overthen fall on your feet

[roepod]

i need tips on how to get back up when your bend down all the way i cant get back up!! :(

[Bieberlover123456]

ummm if you can't do a bridge come up then you are not at ALLLL ready for a back limber!

[Bieberlover123456]

but just keep trying!

[roepod]

@Bieberlover123456 well i asked for tips not put downs!

[animalfreak101010]

Ur really good! I can do a front limber but when i am in the bridge i cant get up! How do I get up quickly? Also for the back limber how to you kick back? im too scared to fall on my head.

[Bieberlover123456]

you need to trust yourself

[peace96amy]

i would like 2 see more videos from you please!!

[lizzylizzk20]

how do u do that i try that all the time

[BennyTej]

Nice flips!

[animalfreak101010]

I have the same problem as SabxHim. Please help!

[sparky12110]

how do u know ur better than anyone els?

showoff

[TheBimble]

Super ! Świetnie ! Jesteś dobra w tym co robisz.... ale ty mnie nie rozumiesz. xDD

[cheeseitthecops]

good job and thats a cool shirt:)

[ashley1111223]

can u please show me how to do a back handspring THE EASY WAY!

[ashley1111223]

u r AWSOME

[LucyQueenOfRandom]

how do u kno dat ur betta at it dan me, i could be an olympic gymnast 4 all u kno. jockin lol gd work!

[SabxHim]

I kinda have a problem on my back limber. After i do a bridge, i cant bring my legs up to a handstand. Any tips for that?

[Melly4988]

you need to work on back flexibility. in order for you to be able to kick your legs up, your shoulders have to be over your hands (aligned). the more back stretches you do, the easier this will get. then try kicking over with your feet on a bed, and then work your way down til you can do it on the floor (try using stacked textbooks or something)

[IRISHKICK]

i'm having trouble with the front limber. i got the handstand part, but when i go into a bridge i fall down and get the air knocked out of me. Plus i can't get up. Does anyone have any tips getting up from a bridge?

[SabxHim]

well when you're landing from your front limber try to bring in your legs and kinda land as close as possible to your hands. But your back gotta be flexible. Well i'm not sure if its right but it works for me. =)

[Gymnasticsfreak1111]

Thanks this really helped

[SeijahLiavaa]

What are some stretch's that can help us do back kickover ?

[mojodamonkey10]

thanks! it think this is gonna help a lot! it didn't know to rock into it.

[123SelenaGomezFan22]

ur clothes are.. uhm. & ur voice is annoying ,but ur good in gymnastics .. sorta. self-obserbed ?

[jackyonline321]

check out my back limbers and other

gymnastic things i also do requests

pretty quickly if u have any dont 4 get

2 comment!!

[VICTORIALUVSNJ]

dude your awesome!!!!!!!!! this is freakin cool!!!!! lol ur awesome!!!!

[chrisonater100]

hey im so incredibly bad at this and im also pretty bad at front and back walkovers. since im a baton twirler, i kinda need to know how to do these things. do you think you can make a more detailed video or some training exercises to help me? :)

[dolphinlovr1]

can u do a video on how to do a bike press

[DeMiRoxmysox02]

wen i do my back one,lk my front, i kick up and then put my feet together. it took me lk a whole day but i got it! :)

[kikosqueaks]

i am having trouble doing a back limber because i go into my back bend/bridge then i can't lift BOTH feet up lol but only 1 because i am used to doing a back kick over and walk over please help!

[krazykate111]

try pushing your shoulders forward it might help

[Bieberlover221]

@krazykate111 yes i'm a gymanst too! Push your sholders forward and you need to strech your sholders if u have a bad brige

[krazyfrend]

OMG you are absoloutely amazing....

[BieberFeverGhurl]

@kikosqueaks Hi! I cant kick over. :( Can u help me?

[ButlerEMT7]

Can you do a video on how to do the splits? Please

[piggyprincess09]

i will if ya want i know some gd techniques

[kovsov]

nice back limber. can you do a back handspring?

[krazykate111]

yes i have put a video up of 1) a back handspring and 2) a backhandspring step out

[IntricateSimplicity]

For your front limber - do you have any tips for landing on your feet? I always land on my back. =\

[krazykate111]

you might not be arching enough to get over, therefore landing on your back.

[DeMiRoxmysox02]

how do u get both feet up in a back limber?

[originallhamfist]

I would prefer to see you in a briefer shorts outfit so your ability can be properly shown to me. I would also like to subscribe. Ian

[cheerleadervictoria]

Oooooooo I can do the front one but not the back one D8 8D

[11234KAREN]

its just becuz she was muscular after not fatter

[krazykate111]

true true gymnasts are really muscular (unless your rhythmic)

[BexTheGymnasticsLuva]

Ummm, excuse me, I find that rude seeing i used to be a rhythmic gymnast, and it's harder that you think. We had to do a LOT of strength work, so in fact, I was very muscular.

[Gymnastics4lyph]

u look skinnier

[krazykate111]

thank you?

[Gymnastics4lyph]

NP hehe sorry if that was weird oh and ur so good~~!

[eggimann]

I mean like when you do the kickover

[krazykate111]

oh sry i thought you meant something else, and of course you can.

[eggimann]

Do you have to do a back limber kikover part with 2 feet? cuz I do it with one

[krazykate111]

a front limber with one foot is called a front walk over

[littleshawty95]

can you explain the front limber alittle more better pleaz do another video

[krazykate111]

of course i can

[littleshawty95]

thank u so much

[krazykate111]

oh no problem i hope it was helpful

[meaganmarvelous]

Your really good:)