Skin Diaries FINAL update (+ B4 & after PICS!!!)

[silvergoldgreen]

she looks like natalie portman

[MusicEvryDay]

Ive had acne off and on since I was 12...I had severe acne when I was 13-15, and I remember always avoiding looking in the mirror because I was so ashamed of how I looked. I'm 17 now, and thanks to my doctor and my dad (who always encouraged me to eat more healthy) my acne has gone down quite a bit. My skin is smooth, were as four/five years ago there wasn't a smooth spot to be found anywhere on my face.

[TheThickspiration]

You are so brave to have shown us your (true) self at such a vulnerable state. I admire that, because my skin is literally 10x worse than yours (at its worst). I'm a woman of color and I suffer from severe hyperpigmentation (dark spots) ALL over my face. Hopefully by doing a Healthy Skin Diet customized to my personal needs I can have that beautiful, healthy, glowing radiant skin, too ^_^

[dermlover1]

Great results! Congratulations. You look beautiful either way but your skin definitely looks clearer. Thanks for making these videos and being so brave.

[merriespun]

hi live in australia tooo, and i just want to share with you the moo goo website ( its actually where i discovered the book)ithey just sell natural and safe skin care products and give you some really good tips on skincare and they do it with so much love, like they actually care not just there aim to sell there products but educate you too so thats always good, check it out!! p.s your a lovely person.

[killerqueen92]

I have horrible acne and i'm a vegetarian and i'm 19! We have a lot in common except you don't have acne anymore! Congrats! I'm going to do some research on that book and see if that's something I would be interested in. Thanks so much for your inspiration. You are a beautiful person!

[QuixoticXmischief]

I find when I eat lots of fruits and vegetables along with drinking lots of water my skin clears up. This is awesome :) You're very inspiring it really worked!

[heymynameisrandi]

Hey, I have acne. It's not bad. Mild. A pimple here and there, and a few scars. You're skin looks really great, and it has come a long way. You should be proud. Even when you had acne, you should always feel confident. You are beautiful either way, and you should not be ashamed to show your skin without makeup, and that goes for every woman and man! :)

[1ndiasmusic]

Where do you get your contacts? Btw, ur skin looks amazing and it's improved so much! You're beautiful and thank you for being a fellow teenage vegetarian in Brisbane that has skin problems

[angeliclovekis13]

Thanks so much!!!!

[amysass7]

aww thankyou :) I got contacts in most probably. My natural eyes are blue/grey.

[snowkittin1]

i cant believe your only 19, not that you look old or anything, but you sound so mature also i noticed that @ 4:20 your eyes are brown?

love all your video's, your stunning even with acne :)

[inkabooish]

I absolutely love how by week four you start to look happier in the pictures. I'm so happy for you! And I wish you all the best :) I really hope my skin will start clearing up soon as well.

[StaticTricity]

heehee... i like how you say "week four" and hold up three fingers...

you're beautiful! thanks for the videos!

[StephanieKaoss]

You looked beautiful even when your acne was at its worst. Plus, the way you were able to use make up so skilfully to create such a flawless look is a real testament to your talent. It has been amazing seeing the changes in your videos, and I have to say, you really do have such a stunning face. That glow! Wow! Thank you for sharing your journey and for all the help you've given me. x

[amysass7]

@StephanieKaoss thankyou you are so sweet :)

[karlalovessessil1]

wow, you amaze me in how you did it.. the difference is so big!

andd you're so pretty :)

one question though do you wear contacts, in some of the pictures you had brown eyes, and in some blue eyes?

[archiforever]

u are soooo prettyyyy!!!!

before and after!

[squishyfroggie]

your before skin sounds exactly the way mine is.

[Ippit10]

Thats brilliant! Well done!!!!! Im gonna try that :) xxxx

[emacwakeup]

this is amazing!! i have reli bad acne!! do u have any good tips?? what did your diet mainly consist of??? thanx soooo much for this video!! its really motivating! =)

[ReveDeMiel]

Hi, I just started watching your videos last night and I've subscribed already. I think your videos are very informative and I think you're really nice. I watched your first skin diary video and even then your skin looked flawless. So I was wondering if you could maybe do a foundation routine video. Thanks so much!

[Maren095]

Wow, this kind of diet made such a huge difference to your skin! I wish I could do it too, but not a single one of the book stores here in Germany has this book. Could you please just tell me the very basics of this concept ? That would be so great :)

[428sj]

You look like Lana Lane without makeup and Cloe with ( Smallville). ie. you are beautiful either way!

[Ragaapoo]

Thanks for posting this! I really appreciate it! Keep up the good work! I know it's hard to eat healthy food!

[ilovepri]

thank you for sharing this.. you look absolutely gorgeous and your skin is glowing-- this is the first video I watched so im gonna go back and watch all of them. I have some bad acne right now.. please keep sharing..

[VidsByMetz]

I have severe redness on my face and acne on back, shoulders and chest.

Do you think it might help?

[ZenTrickz]

I too have acne prone skin. I have to commend you for how open you are with sharing what is to me, a very difficult topic to talk about. Not to mention share pictures to the world with. Being a 2nd degree black belt in Karate, I would have to say you are far braver than I am. Thanks, you made me smile today.

[MMC72899]

I really want to try this diet, (my acne isn't as bad as yours was, but i still understand what you say) But i feel like i wouldn't be able to get the ingredients i would need. Any advice on how to make it easier to get them??

[hwisan]

Great video!! Looking at how nice ur skin makes me more motivated to eat more healthy!!! thanku so much ^^

[fionachan92]

fab vids!! congrats you got a good result on this skin diaries and im going to follow this as well hopefully my acnes will soon get away from me too! im quite interested in how could u pull urself into the challenge everyday, to say people are always so lazy to do exercise and skin routine...actually im talking abt me being lazy lol so wish me luck! x

[ufu3]

you look very beautiful without makeup

[watermelonlara]

Wow!!! your skin looks great!!! with and without make up :) ...its so amazing how food affects the way your skin looks, its just amazing

[mirosadame]

You've done such a great job! :)

I ordered The Healthy Skin Diet book online about a week ago and it arrived today. YAY :D

[akissforkathy]

I have to admit, your skin has gotten so much freaking better (seriously).

Though your skin was always beautiful :)

[amysass7]

thankyou - that is such a nice compliment :)

[LuvToComment]

hey i have a question :) i don't have that much acne anymore i mean it looks actually pretty good with make up on but parts of my face are really red especially around my nose. what can i do against it?

[amysass7]

redness is quite common for alot of people and I still get areas of redness around my nose and chin - but a good way to counteract the redness is to blend a little green toned concealer to the skin before you apply regular concealer and that can minimise the appearance.

Hope this helps you - goodluck :)

[fadeddxlove]

ahh your gorgeous (:

[MissHellyD]

wow! amazing! ive sent the link to this video to all my friends. im hoping for us all to do it together :) you should be proud to show the before pictures especially with results like that!

[brdkolucinka]

this was amazing....you totally inspired me....I am going to start eat healthier....:) I already tried your recipe which you showed...:) do you think there are any different good books about eating for healthy and beautiful skin?or do you think this one is the best?

[amysass7]

I only really know of this one i.e the Healthy Skin Diet by Karen Fischer, but I also love GirlForce which has a combo of beauty, diet, health and excersise tips!

[brdkolucinka]

well thanks...:) and if I could have a request...you look like you have very fit body,....you mentioned your walks with mum, but do you exercise something special?

[amysass7]

I was actually going to do a fun video on my walks/excersise routine so that's definately on the cards!

But nothing major really just consistent 30 minute walks every morning :)

[2Eli4]

Wow!!! I don't have these kind of skin problems but this video was really inspiring anyways! Thanks for doing it and you look truly beautiful!

So what is your eating plan going to be from now on?

Lot of love

xxx Elisa

[amysass7]

Hi Elisa,

Basically I am just going to continue eating as healthy as possible, I'm not perfect but I am going to really try and eat as balanced and as unprocessed foods as possible :)

[Charlotteharris08]

Thanks so much for beign so honest with your videos.Congratulations!!

[JesseandStuff]

huge challenge to undertake :)

Props for sticking to it and carrying it out. Great work missy =]

[Alainirul]

amazing..a very big improvement..im happy for you....=)

[jetprincess87]

you had a lot of guts to put those photos up, im sure it has been an inspiration to other people. im glad that you're skin has improved so dramatically and you found something that really worked for you!

[Xylah]

Well done! Thats so awesome (and very brave of you).

[gem11max]

Wow I've never met someone with the same sort of pimples as me and in the EXACT same places. Did you find one side of your face was more prone than the other? I change my pillowcase constantly in case that's what it is.

That took a lot of guts to show us those photos and I think you've given hope to a lot of people out there.

Thanks Amy and all the best for continued improvements.

[amysass7]

Hi Gem,

Haha I know it's so strange I tend to get more spots on the left side of my face so weird.. and I don't sleep on a particular side with my pillow case so I have no idea why haha.

Thankyou for your sweet comment!

[askmemakeup]

Fantastic!!! And thank you for being so brave. I know how hard it must have been for you do this.

I'm getting married in November, and although I don't have bad acne, I do suffer breakouts.... and I'm 27. It's definitely something I will look into.

[amysass7]

Honestly it's a really educational and insightful book - the author Karen is super down to earth.

A very enjoyable yet informative read - and if your a little unsure just borrow it from the library :)

[DancingOnTheRooftop]

i meant you improved most on week 6!

[gabi8882]

WOW Amy, your skin has improved SO much. You look so fantastic and you are so happy and just glowing! Congratulations!

Just a quick question, do you find that your skin still reacts 'hormonally' i.e. you get worse breakouts once a month? Or has the diet helped to reduce that?

xx

[amysass7]

I've never really had that issue with that time of the month - I think for me particularly stress and feeling down effects me skin.. oh and the occasional lolly binge.. but not so much anymore :)

[dreamingmoon1]

omg you skin look good. I have been changing my diet eating better ( more fruit and vegatable not eating process stuff) fo 3 month now. everyone is saying my skin looks alot a bit better and scar are healing looking nomal

[amysass7]

congratulations - great to see others trying to change their eating habits for the better :)

Goodluck!

[bendastreetballa]

wow im serious, that was a massive change

[amysass7]

thanks ben that means alot :D

[mydenmel]

thats my prob right now specially on my chin area=(and upper part of my nose=(but its subsiding now.....im really trying to just eat heathy foodah=)

very happy for you=)thanks for encouraging us/motivating us...happy sunday!

[sugardancingstar]

amazing! i'm so proud of you and have so much respect for this commitment :)

[SallyLovesAngie]

Ive been waiting for this video :]

Im sooooo happy for you! you are soso brave I must say and have maddddd respect for you.

I am kind of in the same boat, vegetarian not eating like I should, you've deff inspired me to look at what I should be eating more carefully, Its just not worth it, and isn't giving you healthy benefits anyways.

Thank you Thank you :] Ill always continue to watch!

ahha and 3:47 you said week 4 and had 3 fingers up<3

[amysass7]

I know ahah Im a dork.. and thankyou for your sweet comment :)

[dracosgirl77]

that is fantastic! Huge change! Great job, it has clearly paid off :)

xo

[StillSimplyMeSue]

Great results:)!! Congrats for finishing...keep it up:P xoxo

[SabbyPinkFlower]

Hey sass! congratulations !!! :D You look stunning, great persiverance GREAT JOB. ~Catherine

[Prettylovelypearls]

Do you still take flaxseed oil? How you find it impacts your metabolism?

[amysass7]

I still do take flaxseed oil - I love it.. its got such a nourishing nutty flavour - I think it's super moisturising from the inside out more than having an effect on the metabolism :)

[ginaxheartsxpoptarts]

your skinn looks amazingg !

<33

[MisfitMassacreMakeup]

congrats babe! :) you did SO well! you can really tell a difference from week 1 till now! <3

[JinxieMinx]

So nice to hear that you've had good outcome with this, I'm really looking forward to scouting it out in my local bookstore ^-^