TY Sadie you inspire me...I am just turned 60,been through a major loss(well...home,family torn apart,health was harmed,finances..I was in denial,then when I sought legal intervention it failed,long story but I accept the lessons,you can heal your life in this breath...I used to practice Hatha yoga in my 20's;by chance I saw your vids...all the Best to you,you are a beauty-full Being of Light...regards from Albany NY area!
I like the lion's roar, but I could only do it a couple times before I had to stop. (Jaw partially dislocates when I open my mouth too wide repeatedly. Makes bouts of yawning painful.)
Everything else worked nicely for me, especially the jaw massage. I'll have to remember that the next time I'm playing my instrument.
before 45 years old it's easy to look like younger. the only solution after 45 is plastic surgery except you have great genetic or if you have a a very very healthy and sportive life for a long time
hey sadie, your videos are really amazing! thanks for posting them, they really help me! I also like your video editing.. I was wondering If you could tell me which program do you use, please.
Sadie, I did a quick search on your videos and I don't think you've made one specifically on diet - I bet that's your true anti-ageing secret. Your videos are amazing thanks so much for taking the time to make them.
love your facial massage vids! they have really helped me find a positive way of roaring out to release things, just sticking your tongue out and doing it makes it feel like totally different release to yelling heavy metal lyrics. thank you. =)
love this!! My cat totally freaked out when I did lions breath and I bust out laughing!
tiggermatty 4 days ago
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Ashybunnyrabbit1 3 weeks ago in playlist More videos from sadienardini
TY Sadie you inspire me...I am just turned 60,been through a major loss(well...home,family torn apart,health was harmed,finances..I was in denial,then when I sought legal intervention it failed,long story but I accept the lessons,you can heal your life in this breath...I used to practice Hatha yoga in my 20's;by chance I saw your vids...all the Best to you,you are a beauty-full Being of Light...regards from Albany NY area!
flyinshallot 4 weeks ago
:3 ::D this so funny ahahahahahaha,,, STRESS OUT!!!
P4T0SOL 1 month ago
omg I just turned 19 and I don't wanna get older, so I'm gonna do this everyday and maybe I'll look 19 forever. :D hahaha
C3gee 1 month ago
Thank you sweety, it felt amazing :-)
MightyHalfling 1 month ago
OMG! I LOVE YOU SO MUCH! Thank you, this is wonderful .I feel great now. You know the key to everything!
MysticMelie 2 months ago
"Because... I'm 85 years old." I was like 0_o, lol.
Fun video! You look beautiful! =D
DizzyDior12 2 months ago
How often do you do this? Everyday? Once a week? :)
MissViciousDebris 3 months ago
Lol 85!
oXGyaruoXo 3 months ago
as the author of the Yoga Face I say very well taught and explained.
unicornacopatopia 3 months ago
blessings from Allah
deejayzyx 3 months ago
You are hilarious X))
Orangy13 4 months ago
"If sometimes you get um, an eye headache, deep inside your bones..." Hehehe so cute ♥
7meganlouise 4 months ago
I'm a horn player, and after a long day of practicing and rehearsals and more practicing, this really helped my chops warm down. Woo!!!
CrazyHornKat 5 months ago
I love your personality! It rocks! And you are very pretty love your hair!
HappilyAnonymousGirl 5 months ago
3:08 Just if you're a little bored and wanna stretch your eyeballs out. LOL!!! I was rollin my eyes when she said that and busted up laughing!
HappilyAnonymousGirl 5 months ago
Thank you!!!!!! you did a graet job ,the way you explain was excelent ,I'LL never forget these exercise!!!!!!!!
Giusy2able 6 months ago
I like the lion's roar, but I could only do it a couple times before I had to stop. (Jaw partially dislocates when I open my mouth too wide repeatedly. Makes bouts of yawning painful.)
Everything else worked nicely for me, especially the jaw massage. I'll have to remember that the next time I'm playing my instrument.
KaraMayonakaSora 7 months ago
before 45 years old it's easy to look like younger. the only solution after 45 is plastic surgery except you have great genetic or if you have a a very very healthy and sportive life for a long time
consciencedivine 9 months ago
@consciencedivine I've know people personally that look really young for there age without any plastic surgery.... you need glasses
nyonan 9 months ago
@nyonan I have glasses darling. I see you're only 21 and i better understand when you say she looks 25.
consciencedivine 9 months ago
wow you look 25... almost 40 man those yoga facial exercise sure helped
nyonan 10 months ago
@nyonan 25 ? you need glasses
consciencedivine 9 months ago
About how long do you do lions breath a day?
90myrrh 10 months ago
hey sadie, your videos are really amazing! thanks for posting them, they really help me! I also like your video editing.. I was wondering If you could tell me which program do you use, please.
thanks!! :)
ritalbpires 11 months ago
LOL I was like "seriously.."
causedhope 1 year ago
hahahah you are awesome! and you look mighty good, I would have never guessed you are almost 40. you about half your age
explicitlaydee 1 year ago
you are so fab :)
fioonahrr 1 year ago
Thank you Sadie! You look great, like you're in your 20s. :D
reina619 1 year ago 3
Thank you! Just what I needed..... and by the way I thought you were like 25 years old... :) namaste
harp0o 1 year ago 3
@harp0o you have to buy glasses with the others
consciencedivine 9 months ago
Check out these mats....AWESOME!!!
SELFTRAINERMAT. COM
healthnut4life48 1 year ago
lol
VILKAZzzz 1 year ago
Sadie - you are the best! You always give me some great new ideas - thanks!!!
gailh17 1 year ago
You rock!!! I can feel my face pulsating!
love and namaste!
tijananastasic 1 year ago
Sadie you're awesome. You always crack me up when you start laughing at yourself. Love it! I did these with you. Felt good and made my face warm!
Neequu78 1 year ago
does this eye technique realyy make sense? Lol
Ilir7777 1 year ago
Sadie, I did a quick search on your videos and I don't think you've made one specifically on diet - I bet that's your true anti-ageing secret. Your videos are amazing thanks so much for taking the time to make them.
ruethewhirl551 1 year ago 11
Thank you Sadie. Can you give us skin tips too?
ebutuoy88 1 year ago 12
love your facial massage vids! they have really helped me find a positive way of roaring out to release things, just sticking your tongue out and doing it makes it feel like totally different release to yelling heavy metal lyrics. thank you. =)
TV616 1 year ago
Loved it! thank you....I am almost 60! but I will try it anyways :D
Limena50 1 year ago
ahahha i have a lot of fun whit it
lililuongloveforever 1 year ago
namaste
lionroarzed 1 year ago
thanks Sadie--that was helpful but also fun! :)
evelutionofone 1 year ago
Almost 40? That's just.... mind blowing!
Btw thanks soo much for posting these. These have got to be the most neglected muscles ever lol
shapeurmind 1 year ago
Comment removed
shapeurmind 1 year ago
almost 40?!?!? you look seriously about 26 at the MOST. so beautiful! thanks for sharing. xo
shaaarkc 1 year ago
Wow you do look great for being nearly 40, I though you were in your mid-late 20's! I'll be trying this for sure, thanks! x
starsandrockets09 1 year ago
Thanks Sadie!! Great tips!!
Pml1921 1 year ago
Ciao Sadie! Esercizi semplici ma efficaci Brava!!! Shanti,shanti ,shanti!
Terry65ify 1 year ago