Added: 1 year ago
From: sadienardini
Views: 25,924
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  • love this!! My cat totally freaked out when I did lions breath and I bust out laughing!

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  • TY Sadie you inspire me...I am just turned 60,been through a major loss(well...home,family torn apart,health was harmed,finances..I was in denial,then when I sought legal intervention it failed,long story but I accept the lessons,you can heal your life in this breath...I used to practice Hatha yoga in my 20's;by chance I saw your vids...all the Best to you,you are a beauty-full Being of Light...regards from Albany NY area!

  • :3 ::D this so funny ahahahahahaha,,, STRESS OUT!!!

  • omg I just turned 19 and I don't wanna get older, so I'm gonna do this everyday and maybe I'll look 19 forever. :D hahaha

  • Thank you sweety, it felt amazing :-)

  • OMG! I LOVE YOU SO MUCH! Thank you, this is wonderful .I feel great now. You know the key to everything!

  • "Because... I'm 85 years old." I was like 0_o, lol.

    Fun video! You look beautiful! =D

  • How often do you do this? Everyday? Once a week? :)

  • Lol 85!

  • as the author of the Yoga Face I say very well taught and explained.

  • blessings from Allah

  • You are hilarious X))

  • "If sometimes you get um, an eye headache, deep inside your bones..." Hehehe so cute ♥

  • I'm a horn player, and after a long day of practicing and rehearsals and more practicing, this really helped my chops warm down. Woo!!!

  • I love your personality! It rocks! And you are very pretty love your hair!

  • 3:08 Just if you're a little bored and wanna stretch your eyeballs out. LOL!!! I was rollin my eyes when she said that and busted up laughing!

  • Thank you!!!!!! you did a graet job ,the way you explain was excelent ,I'LL never forget these exercise!!!!!!!!

  • I like the lion's roar, but I could only do it a couple times before I had to stop. (Jaw partially dislocates when I open my mouth too wide repeatedly. Makes bouts of yawning painful.)

    Everything else worked nicely for me, especially the jaw massage. I'll have to remember that the next time I'm playing my instrument.

  • before 45 years old it's easy to look like younger. the only solution after 45 is plastic surgery except you have great genetic or if you have a a very very healthy and sportive life for a long time

  • @consciencedivine I've know people personally that look really young for there age without any plastic surgery.... you need glasses

  • @nyonan I have glasses darling. I see you're only 21 and i better understand when you say she looks 25.

  • wow you look 25... almost 40 man those yoga facial exercise sure helped

  • @nyonan 25 ? you need glasses

  • About how long do you do lions breath a day?

  • hey sadie, your videos are really amazing! thanks for posting them, they really help me! I also like your video editing.. I was wondering If you could tell me which program do you use, please.

    thanks!! :)

  • LOL I was like "seriously.."

  • hahahah you are awesome! and you look mighty good, I would have never guessed you are almost 40. you about half your age

  • you are so fab :)

  • Thank you Sadie! You look great, like you're in your 20s. :D

  • Thank you! Just what I needed..... and by the way I thought you were like 25 years old... :) namaste

  • @harp0o you have to buy glasses with the others

  • Check out these mats....AWESOME!!!

    SELFTRAINERMAT. COM

  • lol

  • Sadie - you are the best! You always give me some great new ideas - thanks!!!

  • You rock!!! I can feel my face pulsating!

    love and namaste!

  • Sadie you're awesome. You always crack me up when you start laughing at yourself. Love it! I did these with you. Felt good and made my face warm!

  • does this eye technique realyy make sense? Lol

  • Sadie, I did a quick search on your videos and I don't think you've made one specifically on diet - I bet that's your true anti-ageing secret. Your videos are amazing thanks so much for taking the time to make them.

  • Thank you Sadie. Can you give us skin tips too?

  • love your facial massage vids! they have really helped me find a positive way of roaring out to release things, just sticking your tongue out and doing it makes it feel like totally different release to yelling heavy metal lyrics. thank you. =)

  • Loved it! thank you....I am almost 60! but I will try it anyways :D

  • ahahha i have a lot of fun whit it

  • namaste

  • thanks Sadie--that was helpful but also fun! :)

  • Almost 40? That's just.... mind blowing!

    Btw thanks soo much for posting these. These have got to be the most neglected muscles ever lol

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  • almost 40?!?!? you look seriously about 26 at the MOST. so beautiful! thanks for sharing. xo

  • Wow you do look great for being nearly 40, I though you were in your mid-late 20's! I'll be trying this for sure, thanks! x

  • Thanks Sadie!! Great tips!!

  • Ciao Sadie! Esercizi semplici ma efficaci Brava!!! Shanti,shanti ,shanti!

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