How to Do a Dismount in Cheerleading

[andrea201540445]

ojala me salga bien ahora

[1rosers]

thanks! now this can help me do a dismount better

[cheerflyerjillian]

the flyer didn't ride the cradle she just sat

[ekaterina0123]

@cheerflyerjillian she actually did really good it was perfect 

[cheerflyerjillian]

@ekaterina0123 she went straigt into her pike, she is young but getting into that habit makes it harder to learn some new skills

[SilentSingers14]

Why cant you just dip bring her back in again? Thats wat we do

[breyeroats]

When i was 10 we did a cradle just a simple cradle but what happened was that i was thrown backwards into my friend who was still up. I slammed into her and we both fell back and i landed on my neck and my friend on her head. Shes paralyzed.

I am terrifyed now to do a cradle again because im afraid that the dame thing is going to happen againbut i really wanna get back into cheer. (( no basing though im not strong))

Do you guys have any tips to get me back

[bodalabalu]

why is there one dislike there is nothing to dis like the person must have been a cheerleader who broke there foot

[theafroman13]

anybody have tips for me for tryouts? I have done gymnastics since i was 4 and now 12 and switched to tumbling and really want to make the squad.

[Saffiepop]

thnx, i was rly nervus about popping my flyer wiv my other bass. the back is quite a strong cheerleader so i have no worries that shell catch my flyer, just scared that i wont catch her. just 4 the reassurance, do both bases catch her legs and the back catches the flyers back ,by catching her under the arms, and clasping her stomach. then the bases release leaving the back to put her back down on the floor????? thnx in advnce xxx

[stackingcallalista]

toes are not pointed

[musicvidsteph17]

she should ride it up moree

[Maddio20]

there is a sponge too that's where you put their feet together and let them down to your somach and then just drop them

[DarkDreaner212]

Me and my friend just have fun with stunts and tips to help put me (in the flyer) in a full

[ICEathletics]

these "cheer" instruction videos doesn't tell you anything. they just show crappy technique LMAO

[lifesAnnette]

wowee she went suupperr high in the pop cradle! very good and clean! any tips on how to be a better backspotter?(:

[jarzadenya]

@lifesAnnette Always catch your flyer even if it means breaking her fall with ur body :) when they go up really throw them up, it helps the bases

[lifesAnnette]

@jarzadenya

lol yeah i would ALWAYS throw myself under my flyer so I would be the one to hit the ground and not her (; thanks though!

[morganb147]

@lifesAnnette i'm the same way!

[JDeguzman31]

any tips for the flyer when doing a basic cradle? (: 

[niley4evahh]

@JDeguzman31 make sure you keep your chest up, don't sit into it! :)

[ItsJustMacy]

@JDeguzman31 OMG im a flyer to.. if u arent them im stupid for saying this.. but umm when ur cradling let stay as tight as u can so ur base can pop u higher cuz when ur tight it helps alot n dnt bend ur knees like u jumping out of it let the bases pop u n after they pop u kinda bring ur legs up n if u want u can slap ur legs real quick n then stick them out so the backspot can catch u

[omgzJENNA]

better than freaking expertvillage

[emilee571]

@omgzJENNA expert village is so annoying!

[mrsmw]

i was on this team last

year cool enh?

[PriincessSBby]

yous r really clean

[TumbleAndCheer101]

Flyer needs to point her toes.