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BIG BOTTY LIKE
bigboy3378 3 weeks ago
You are doing great! Hope you reach your goal, sweetie!
ourrepurposedlives 1 month ago
Keep it UP!
flittingButterfly 7 months ago
You aredoing very well, but remember that sweating is the key, thats what burns calories- the more you sweat and get that heart up the better the workout will be. But please keep it up, you can and will do it
NobleShabazz7 8 months ago
Oh, and great flexibility by the way.
Greatersend 9 months ago
Hi! Have you updated any recent vids for this year? I like watching your videos..very inspiring.
Greatersend 9 months ago
you go girl! Thats what im talkin about! thats motivation! I gottah hurry up and make my video! so I can get some encouragement!
IMightAsWellTry 1 year ago 2
@IMightAsWellTry Thanks for watching. I look forward to seeing your video.
myhealthyweightloss 1 year ago
no, no, it definitely looks hard shelly!! lol ... you did a great job!!!!!! yeah!!!!! my internet hasn't been working well enough for me to watch vids for the last 3 days so i didn't get in ahmad's cardio workouts but i did get in a 25 minute walk on day 26 & day 27! how did you make out over the weekend??
oopspaw 2 years ago
@oopspaw It was. Thanks so much!
Walking is good too. I made out good.
myhealthyweightloss 2 years ago
Good job! Keep up the great work!!
sistahonamission 2 years ago
@sistahonamission Thank you!!!!
myhealthyweightloss 2 years ago
you were awesome !!!!!!!!!!!!
blakkandi 2 years ago
@blakkandi Thanks so much :)
myhealthyweightloss 2 years ago
you made it look easy. I have barely moved my butt. Thanks for the motivation
barbhull 2 years ago
@barbhull Thank you!!!
myhealthyweightloss 2 years ago
you are doing incredible on those pull ups and crunches. I can't come up that far!! Awesome girl! I dont even think i have ever exercised 30 days in a row!
You are amazing! Proud of you! (Where did your workout music go?)
simplytorri 2 years ago
@simplytorri This is my first time exercising this many days in a row.
Thanks so much for watching! This time I worked out without music while taping.
I really appreciate your comment.
myhealthyweightloss 2 years ago
@myhealthyweightloss
stay on top of it babygirl....never give up!!!
NobleShabazz7 8 months ago