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  • Yoga means union with the Divine. Kundalini is a Divine mother energy which resides in our sacrum bone. When it awakens, we get our self realization - our Yoga. You can't awaken the kundalini by doing these exercises or achieve a state of Dhyana - meditation.

    Nirmalite1 7 months ago 2

  • @Nirmalite1 ok, so how do you do it?

    maskcdesign 4 months ago

  • does this help get rid of stress ???????

    VEROLOKS12297 1 year ago

  • What is this supposed to do for you? There was no explanation as to the purpose of this exercise?

    Thanks,

    azas1949 3 years ago

  • google it k?

    tubeview888 3 years ago

  • very nice

    mayasem 4 years ago

  • VERY NICE !!

    tiktam51 4 years ago

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