pakistani bodybuilder nadeem najmi hardwark's

[wajikhan1]

This is absolutely a wrong way of doing this exercise...

[kabylis]

Forms ?????

[dutty2waris]

ye to workout hy he nai esa koi na karna ....u get a hardly pain in ur backbone ...so b carfull

[emactivedotcom]

what looks to be muscle is actually C4 implants.

[hashimbaig58]

what a way to dislocate his bones 

[roxor1080]

Not good for your back bro.

[ballurules]

oye this fella is idiot

[kaalapakoora]

ya nadeem pan ka lora fitness jim mein train kara raha haii ab bs wahan ana wala saab larko kee back pain lazmi hona haii

[lNetTv]

o bhai lak trut jawe ga

[NinezeroPlayer]

EPIC FAIL TECHNIQUE

[BodyBuilderLover11]

He is Dancing hahaha

[paashaasede]

he is fully trained for al quida

[meddy1]

He may as well sit on a swing...

[pearlygti]

ive curled out better turds in the toilet.....

fucking shite form fella.

[asadbmirza]

Too bad for his back, he can easily dislocate his bones this way

[mwaqasw1]

nadeem bro u look good.... but i think u r not doing it rite....moving 2 much...

[najflex]

dancing curl with some organon finest karachi sus 250

[28060010381392]

am surprised hes still able to stand upright, he couldve completly shattered his back

[PANTHER5455]

thats wot u call the dancing curl lol

[saifjoo]

طريقة اللعب خاطئة وتؤثر على الظهر واذا استمر في هذا سوف يؤدي الى الديسك

[Pashtun]

Subhannalh bro...i have been working out for a while but never have i seen someone work their back so hard...oh wait that was a bicep curl....i am sorry what were we doing here?

[fahad8508]

nadeem myry experiance sy app apni body ko itna move mat kar,apni body ko strit rakho itna hilo giulo mat us app ki power nahi lag rahi..maghar achi body banai hai ..keep it up.gtood bro..after all i,am 16.hahhhaha

[tahawwur]

exercise was not right.... but he made some muscle :)

[xaaif]

simply wrong.this is nt barbell crulls,it may damge ur back bro

[jazzy5115]

these pakis just dont know anything at all.

[usamagdp]

As if you are JAY CUTTLER's next challanger

[jhue0845]

@usamagdp

doesnt have to be to notice that someone is not doing the exercise correct. im all about doing some cheat reps at the end but he will hurt his back......anywyays looking good man just some friendly advice

[jkhan1985]

I bet he felt more of that in his back and ass than his biceps.

[IPukeOnNoobs]

I can't wait until this guy gets a Herniated Disk, because that was TERRIBLE FORM.

[ArshAzhar]

OK DudE FacT AccEPted you HaVE a Nice Body!! But THaT wAs A TotaLLy WRong WaY OF LIfting Up THe WEight On BicePs!!

[waqas1887]

i'd agree looks like bad dancing .he not really putting any pressure on the biceps

[nokiaTm]

wtf is this shit.. fuckin dancing with the wights !

[arushbhai]

Yeah he is doing it complelety wrong, he is putting stress on his shoulders, back and chest. He is putting only 20% stress on his biceps actually.

[ak47younus]

shut the fuck up man stop sayin crap casue he has sick biceps and doesnt matter if hes swinging casue he was just finishing off u dumbass

[rajana786]

hey dude we can see his sick biceps but the thing is RULES, the more u swing it takes more time to build up, he is hardworking and got a good body but u have to follow the rules cuz i have strained my side chest musles doing it wrong way. i think he is swingin cuz he is doing alot of waight and using his full pwer, this boy can go quite far if some one train him properly,,,

[arshedhussainkadir]

i know how he got that body - he had a gladdened heart to start with and is an evil person " see it on his face " wearing gold - most likely got new car and lives in air conditioned palace ALL FORBIDDEN IN ISLAM - NO NEW DARS ONCE I ARRIVE INSIDE PORKISTAN ! AR-RASS ! ! ! ! !

 the comments him trining wrong are truthful i could do better - but because of what people like him keep doing i keep going through severe pains - not going to teach him - fuck off !

[tahaiqbal124]

what he want to show............

[tony645]

tooooo much swinging!!

[dabuggerr]

thats not the proper execution

[junaid256]

y is he swinging, which is totally wrong,