Added: 9 months ago
From: UndergroundWellness
Views: 6,399
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  • nice video i just started to work out at a park to =)

  • You can always find a swing somewhere this looks great!

  • There is no end to creative ways to exercise :) And woo! Hope I get some protandim, been meaning to get some but never have gotten around to being able to afford it.

  • looks pretty cool. i think i'll have to try this

  • SICK. Can't wait to try this out

  • Nice video!

    But she says balance out the core and do 3 exercises for the abs, 1 for the back and 1 last for the abs..? Thats 4 against 1..

  • Why didn't I ever think of this LoL.

  • Nice workout! That reminds me a lot of this TRX system I recently tried.

  • She got a boyfriend? :D

  • YO! What's up friend? Thanks for all the videos!

  • Such terrible form, thats an injury just waiting to happen. Take down this video NOW!!!

  • @wildkaos626 its hard to get injured from just doing core workouts....

  • Too bad this workout could not be done in real life. You'd be arrested for pedophilia charges.

  • @Quex01 I was thinking the same thing! At first I was thinking wow, I can jog down to the elementary school by my house and do this on their playground. And then I remembered that I have a penis so all the parents in the area would call the cops on me if they saw my hips moving like that.

  • @666789443 I was worried about the same thing, which is why I only go on the weekends or any day of the week when school is out, as long as there are no children around.

  • You're workout videos are making my husband a believer!! I'm challenging him to these work outs!! Are you keeping this in your routine now??? :)

  • The workout is freaky ;)

  • His greeting kills me.

  • looks painful heheh

  • Oh my... that was an awkward hand shake.

  • I did this today :D.

    people be staring,

    then I ran away :(

  • Who knew you could do all of that with a swing set?

  • PARKOUR!

  • whew ... jenn is brutal. that was HARD-core!

    theres some lots of youtube vids up about all the other stuff you can do in the park or wherever. lots of alternate ways to do pullups, and stuff you can do for resistance ... lots of ideas.

  • Who the hell even needs a TRX band?

  • That view is awesome ... I need to move to San Diego ... England sucks...

  • Why is Sean always getting tortured? I'd like to try this too

  • Oh, I'm just gonna hit the swings instead of my TRX class tomorrow. Much cheaper!

  • Entered ! BOOM !!!

  • @urbanmuscle21 Thanks! Be sure to enter through my website. That way I'll be sent your email address to put you in the Protandim drawing.

  • Hey Sean,

    I'm lovin' these workouts now that the blog is giving me my nutrition fix! keep at the blogging man - its getting better and better.

    - emma

  • Sean finally got a pretty girl (this year) to beat his butt!

  • very nice :)....thank you!! now the kids are going to hate me as I will be hogging the swing!! lol

  • I love parkworkouts. Cheap, fresh, fun and creative.

  • @wikuk their much tougher too...

  • Respond to this video...  go watch calisthenic kings

  • Haha, that's clever XD

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