LevroneReport.com • Transformation, Week # 7 Chest, Shoulders, Triceps • LevroneReport.com

[mikeybrd]

He makes the exercises look so easy

[harvister100]

Lee Priest and Kevin Levrone are great bodybuilders. To bad they never trained neck muscles...I know 130lb marathon runners with thicker necks...Nothing looks worst on a bodybuilder to have big arms on a skinny neck.Why do they do that?

[PeanutChickenTuna]

@harvister100 Its all genetics.

[TheUglyDuckling123]

@harvister100

you're kidding right... no one wants to look at a bodybuilder with a thick neck. that just looks unaesthetic. they have huge traps so its hard to even see the neck. google "jeff king". it just looks ridiculous. in a bad way.

[justaRandomhero]

@harvister100 not sure if serious "neck" muscles. that's some 5* trolling right there kid

[claytonkillsyou]

@harvister100 kevin used to have a massive neck... people didnt call him trapzilla for nothing

[dylanlawless1]

8:33

[kcirross]

kevins form on side laterals isnt correct he should have his pinky's higher than his thumbs which uses more of the lateral head of the shoulder

[fitnessasian]

Man that girl is beating the crap of the pads at 04:28

[aartyo]

lol look at this guy who is passing by. 2:00 he is almost wearing his sport pants over his head;:)

[jonafromwales]

i wouldnt like to say if he is all natural, due to him possibly being on gear for so long im not sure if his body was ever able to recover from such prolonged usages of gear.

Maybe hes on TRT

[bob47759]

levrone how it is to bench 230 kg and 4 years later bench 100 kg?????

[spam2094]

@bob47759 230kg-juicing 100kg-natural

[Tibialmario]

anyone else thinks he looks like rich franklin from the ufc haha

[wwe2002]

So hard to believe he never won Mr O, Kevin your the best man keep up the awesome work.

[08kevinb]

Hey kevin. My name is kevin me and my uncle used to work out with at your gym in glen burnie Md. Your a good guy and was awsome to work out with you. You tought me alot. LOOKING GOOD KEEP IT UP.

[THESGROCKS]

you should get back on stage!!! flex has had thoughts of it!!!! it would be awesome!!

[sdickens09]

Why do you need a belt on the bench, could someone let me know? Does it help you to lift more?

[sakali]

is Kev trying to make a come back?

His guns are gonna whop them ass !!! XD

[Calibur316]

a true gent, and a gentle giant, peace big kev much love from uk

[harchowen]

Ur an Inspiration!! thanks Kevin

[FreestyleBoy2010]

thanks kevin , this helped me.. i appreciate your thought and time to do videos for people that need to do the proper routine and workout. god bless take care and keep up the great work. Ciao..

[daliceinchains]

When he laughs, with his gap teeth, he looks like Arnold.

[WIGTRON5000]

haha before i knew who he was i thought he looked like a black arnold

[piratelord99]

@daliceinchains holy shit!!! HE DOES

[24nlg]

my comment is in regards to you saying your ready for a drug test yes you may not be juicing but there still is no way of testing for HGH or ourithropotin sorry if i spelled that last one wrong but the fact that you did not specify you "supplementation" makes me wonder never the less Im not saying this in a negative sense i dont wanna put crap in my body either so if there is some great "supplements" out there that your taking i'd like to know if thats possible.

[Ragazzo003]

kevin levrone is a good guy.....with a very good positive mind.....great bodybuilder still...

[kennethmiller00]

It's nice to have the whole gym to yourself sometimes, everyone at work, lunch???

[Thunder2128]

nice...still gainin my shoulders...one weak point on me still any pointers there kev?

[mistertuber]

Kevin has the best built body to ever grace the stage of the MR.O!!! I wish i was half he man he is now. AWSOME STUF KEV@@@ U ROCK THE WORLD @@

[gymboy99]

kev looks like shit here by his standards but hes still twice the size of every normal guy who works out

[dingdangdoogle]

he's nothing without the roids in his system haha the guys a joke

[FuckMuscleMissions]

and u are Mr. O over there eh? could even do wat he's doing here in the vid?

[realdeal608]

kevin will own you anyday... hes coming back from a 4year break and still bangin 315 for reps in bench and squats but kev, why low reps?

[darkknight17]

Your mums a joke dumbass. Kevin is DA MAN

[nojokenygren]

# 1

[oe]

this guy is a loser

[Naturalhit]

For a 39 yo guy who like Miley Cyrus I say you are the loser. 

No wait, I take that back...you're a PHEDOPHILER!!!

[TrueDiligence]

do you mean "this guy", who won the most professional ifbb titles (22 wins) in bodybuilding, is a loser?

[DustThal]

Kevin is still definitely the man

[83Mysterio]

No belt, no spotter no problems.

LOL J/K

I often work out alone if I don´t work out sometimes with my cousin. When I´m alone and do bench presses I just ask some guy in the gym if he can spot me.

[biostyle]

That some guy hates you for that.

Why don't you exercise with dumbells? It's even better then the normal bench press.

[83Mysterio]

LOL why would they hate me if I just ask them if they can spot me? They can just say that they don´t have time.

[biostyle]

Well, it's just pesky and disturbing their workout, but they still don't want to be assholes, so they help.

Maybe you are different, but the most people just are not, it's a fact =/

I would still go with dumbells if I were you. The motion is jsut higher, it's safer and so on.

[83Mysterio]

Well the guys at the gyms where I have worked out are helpful. I ask them when they are resting. I like barbells more than dumbbells. Now lately I have been working out with my cousin so he can spot me.

[jason75]

He's more calm and wiser now...not as cocky.

[ilmaticxbboy]

i totally agree, maybe the videos of him in the past he portrayed that 'cockiness' for reasons we don't know, now he definitely transformed himself physically and personality wise. I like i levrone keep the inspiration up for everyone

[RedandWhite84]

even though he dont compete, its awesome to see him back in the game....

[ironfreak0]

You my faggot frien steroidsr4queers, 225??? that´s a joke, Kevin used to be able to do 405x6 incline and that after doing 500 flat, how u like him now? Now u gotta remember he hadn´t trained for years.

[iloveannabel1234]

u better be in a great mood man youve been my fave bodybuilder for years man you dont need to be mr o to impress me ur mr o in my eyes and my insparation to tackle the weights

[fwaapo]

maybe its the crack you been smokin

[MagicBeemes]

lol 225 ? damn ousy go on steroids makes you stronger

[cardyz2]

prove it or go back to the closet ;P

[SinCity490]

proof it sucka!!

[pioneer0094]

steriodsR4queers why dont you come up with a video of yourself doing those reps, you are full of shit, and if you dont respect Kevin then bodybuilding is not for you fuck head

[pioneer0094]

Another thing fuck head he hasnt trained for 5 years, lets see how you would be after 5 years, and by the way STEROIDSR4LOSERS AND STERIODSR4QUEERS ARE HIGH SCHOOL KIDS!! NOTICE HOW THEY STOPPED THIS BULLSHIT WHEN SCHOOL STARTED LOL FUCKIN KIDS

[sylhetypolasab]

hey,kev is looking smaller here from 4th week.

[spade121981]

I like how he goes all the way down not like endless amounts of morons on youtube that only do half reps and then claim their doing a bench press.

[AntonMoscowCity]

What angle is suppose to be when doin incline benches? I prefer 30 degree but some people do 45 !

[latinfire2004]

Keep it up with change. I do 30,45,60, and even 75. It just allows more upper pec and front delt into the movement. Full range and full growth and full variation of angles. Keep banging bro!

[SinisterSkip]

Them arms are getting bigass baby. Check it. 20" + for real.

[EEECODE65]

that girl kicks butt

[desths]

Yes, Sir she is getting it

[stanico79]

..best bodybuilder in modern history ..and he has a great personality too .. thanks for the motivation Kevin ..best wishes to you from Slovakia ..

[GROWINGLIKEAWEED]

Keep the comments and questions coming in?? you don't even answer a lot of them...

[fatboys2008]

Great job bro!!! Keep the videos coming... Very motivating!

[ArmyOfZenMonkeys]

Great videos! Keep em coming!

[MrD1ss]

awsome gains, and visualy a big difference! SUPER!!

[GetStabbedDenShot]

that gym looks wikd

[charlesrenault]

Levrone's got more guns than NATO!

[wheateater]

I have not been able to do that much weight in 15 years but then I was a lot younger than you are now.

[V1hyp]

Guns are looking big bro!!

[salehkhalifi]

awesome man

u can comeback very soon

u rock

[bpbarbasa2008]

those pythons are looking good Kev!!!

[WinglebertSlaptibum]

Total respect from me on that vid and your looking amazing

[triculito]

it's funny how in each video he always says THIS IS MY LAST SET and he is not even sweating..lol...good progress though

[MrD1ss]

he does cardio in the morning.

[Juanisdope]

nice video kev looking great just wondering why you aren't using cables instead oft he pec deck, personal preference?

[davinese05]

keep up the good work i give you respect for the fact that your humble and just like an average day guy like us except a great motivator to us. thank you god bless you kev!!!

[yyuumanga]

Damn kevin your making alot of progress not only in muscle, but Strength! you now bench 225 with ease when you could only do it once or twice not too long ago!

keep up the awesome work kevin.

[dometic]

Great workout, a bit shame of the constant noise from the dudes at the sandbags.

[firmechicano831]

great video kevin. You motivate me and teach me new things in everyone of them.

[keszkko]

Hy bro! Your arms and shoulders are just unbelivable , watching how they react to training and getting more more filled out by muscles, day by day! This is muscle memory i think... Great job!

[rick694uk]

Hey Kevin, Great job on transformation. Saw you in my hometown at the British GP in '97 and you looked awesome. Lovin the vids, the sense of humour and the humility; but most of all - you gotta love muscle memory, man! ;) Keep up the great work.

[k0kan3]

Looks good. But wonder why he uses cables and dumbells for front raises. Seems like this would be overkill.

[bmw325ie90]

HI KEV PLEASE ANSWER. Why do you not use dumbbell flyes for Chest???

Great work

[viavenator]

I noticed that your raining routine is very high in sets, high volumn, I understand at this workout you are without a spotter and its best to train just below failure, but I wanna ask would you advocate a high intensity workout in terms of 1 max set to failure utilising forced reps and or negative reps which would shorten the duration of your workouts similar to Dorian yates style training, because I find the latter methods work well for my personally.

Thanks man.

[SinisterSkip]

Maybe a stupid question, but why doesn't Kevin go for (close to) muscle failure? For the bench press he could easily do 7-8 without spotter imo?

Just wondering?

[dragonstorm83]

damn he does look bigger. i wonder what he's taking. these days, there are so many products other than steroids, they can be "clean" and still be taking things to help them build muscle faster. but overall, an inspiring workout. i can't wait to see him during the cutting phase, when he shreds his fat.

[lewishamse6]

Kevin those arms are filling out, you got me motivated. Keep it coming with the updates

[bnbvnbnful]

this is cool how a top bodybuilder like Kevin is uploadin these vids for us respect mayne keep these vids coming

[wquinn225]

Another great video!!!!!!!!! One of my favorite bodybuilders and glad your back.

[KKZReset11]

The amount of pussy he could be getting looking like this will not be a joke, lol. 20 inch arms for sure.

[lett9911]

write a book man. that way we can use it kinda like an encyclopedia and go to the section that were asking about. make it big and cover everything. that way we wont bug you all the time. and as a bonus throw in the video of your 8 week transformation or however long it will be. to continue our inspiration in training.

I dont get much inspiration from watching big bbuilders train. it just discourages me.

but watching you start from scratch. THAT inspired me. because i was in the same boat

[steveee6t9]

hahahah love it at the end, ur trying to hide arent u kevin

[PunaniRichter]

loving these long vids kev.

[Ricecakes001]

the kev of old is comin back baby, awesome.

[KoreanChocoBoy]

This is amazing you've taught me alot.

[RaabMC]

Bad piece of meat from The Finger Man.

lol

[bigtonutz]

ahahah i second that!!!

[winston1o1]

love wat your doing kevin your the man.....

[paulDIAT]

8:47 oh yeah, i know that feeling. lol.

dam, loving the vids. keep it up man!!!!!! So glad you're back.

[supercows1]

2nd

[ph4rcyd3r]

first

[supercows1]

watch the views go up by the minute lol