IM NOT DEAD!

[TheFlipJoint]

man you are fucking good!

[TheDragoo93]

are you crazy to quit this for weightlifting

[ZeBji]

Maan that's so awesome! Too bad your hair is gone lol :D Soo you started tricking again?

[SkillFullNinja]

soo whens the tut coming for a TD raiz??

[LordoftheMoves]

so that means u started practicing again?

[Jali005]

You're making me wonder man.

[ZParkourJ]

thanks man cuzz everybody else who did a tutorial sucked at explaining and breaking down the move

[PhymanDang]

@ZParkourJ yeah mine will be really good, like all my other tuts

[ZParkourJ]

dude can u make a video on how to do a TD raiz?

[PhymanDang]

@ZParkourJ alright next time i go out to practice i will

[parkourbetim]

Wow! Very fast.

[3maskees]

I'll Try

[donielyehudah]

nice stuff dude now on to teh double cork!

[spitsharm]

i used to weight lift too i stop because they r are hard to balance for real. Now i just do some gymnastics strength training to build my body and try to get freaking strong lol:)(:

[3RUNsonic]

Good to know you're back :)

[15giovahawk]

Hey phyman when are u makin a 2010 video

[trdic]

sickkk

[TeamLotusNinjas]

Who Got YOU BACK IN ???

Thats Right!! : ]

[PhymanDang]

@TeamLotusNinjas what do you mean

[NinjaTeamZen]

haha finally!

[eriklikestoskate95]

freaking beast haha are you going to start tricking again?

[PhymanDang]

@eriklikestoskate95 maybe, probably not as hardcore as back then though

[eriklikestoskate95]

@PhymanDang yeah i want to start but im too scared haha i can almost cheat gainer but to scared to backflip

[PhymanDang]

@eriklikestoskate95 haha man you need that backflip so you can get past your fears and move onto bigger moves

[AlexPanacro]

how the heck do you quite tricking, couldn't you have done both? i mean damn.

haha, nice dub

[PhymanDang]

@AlexPanacro i lost interest and its hard to balance it to get optimal results for both bodybuilding and tricking haha.

[AlexPanacro]

@PhymanDang WHAT?!?!?!?

[spyhunter122]

Phyman alright your back hey message me back on myspace lmao.

[raydredX]

Awesome. Btw you were bodybuilding to get better at tricking or for love of bodybuilding? I hope you're not that much into bodybuilding. It's hard to trick with a dedicated bodybuilder body.

[PhymanDang]

@raydredX i did it because i loved it haha, im trying to find a balance for the two right now

[raydredX]

@PhymanDang Well, If you love it all I can do is wish goodluck on both.

[PxQxP]

Yeah! Stick that double! Ugh!

[TraceurKyle]

Nice Phyman! When you say weightlifting do you mean like olympic style weightlifting with a barbell or just general weight training?

[PhymanDang]

@TraceurKyle like bodybuilding training haha

[TraceurKyle]

@PhymanDang oh. Well barbell lifts will help develop raw strength and power as opposed to just increasing size through bodybuilding. Probably more applicable to tricking.

[PhymanDang]

@TraceurKyle well a bodybuilding routine does involve barbell work too, such as bench press, squat, and deadlift

[TraceurKyle]

@PhymanDang oh, ok thats cool. I was really just wondering if you were isolating muscle groups, because isolation is not that applicable for athletic performance in my opinion. I like Squats, deadlifts, bench press, power cleans, cleans and jerks, snatches, and stuff like that.

[PhymanDang]

@TraceurKyle haha yeah i get you, but i dont train like a powerlifter, i do what will make my body look better haha. "It's not about how much you can lift, it's about how much you LOOK like you can lift" - 3 time Mr. Olympia Jay Cutler [;

[ScottxSNCx]

nice bro!

[Darkxon4]

heh it seems that you needed just few attempts to un-rust yourself.trick on dude, it worth it :)