15 minute Pilates home workout

[shannonleeweston]

What are the names to all of these? :) x

[wakeupghost]

is this appropriate for beginners?

[SoccerRockNY]

The exercises are great and your form is masterful, but anyway you can re-do the video, minus the dog? He doesn't add to the clip at all with his presence.. I'm sure he's a great companion otherwise, but for the purpose of this video, he's just plain distracting.

[laisydaisy30]

I like the dogs workout, it looks like my workout!

[rspwndrago14]

this didnt even help im just like a paper now lol i dont like you 

[meganelizabitch]

This is only 7 minutes...

[rspwndrago14]

@meganelizabitch 6:58 minutes

[mama2beans]

@meganelizabitch

She makes it pretty clear that this is not the full workout... "do 5 to 10 sets of these" while she gives an example of a set or two.

[TinaPebbles]

lol my dog does the same thing :) good tips, thanks

[tarky1968]

Was searching for something to do on those business trips...excellent, good stuff, thanks for adding.

[MaryEmerson80]

definitely more interested in PIlates than anythign else. I love the long lean toned look you get to achive. I want to accomplish someting. I hope i can learna little and then take a class smoewhere in my town.

[cbonapti]

This was exactly what I was looking for, and the cutie pie that joined you was an added treat! So I see it isn't just my jack russell that likes to be near me when I do the ab circle and seems to align herself with where my feet land.

[nicotinepiratehooker]

I love your video. It's been helping me ALOT :)

[arlenepecho]

You are great, thanks for posting this..

[paulotavio9]

hey, I have to tell you, you are really hot.

I wish you were Brazilian ;)

[andreaclarks741]

U r in really good shape. How many calories would you burn by doing the exercises for the 15mins?

[makeupbybeatrice]

haha your dog is so cute

[ter450]

I sail and was interested in increasing my core strength. Searching for information regarding this, I ran into this video. I think this is one of the best informational videos to reach this goal. Many of the other videos spend more than half the time discussing, rather than demonstrating. This is a great video.

[Vancheska11]

this workout was awesome I really like it.

[aprilknights]

LOVE THE DOG!!!

[sumayaholdijk]

Did you get your body tone by doing these exercises?

[bcstewart1000]

very good video

you have perfect form,you make this look soo easy

good work

[rolandsc]

Very nice posture and exercise. And you weren't bad either! LOL Just joking about the dog!!!! Beautiful muscle tone.