P90x Recovery Drink Vs. Chocolate Milk Revisited

[screamoboy96]

I get really tired during my workout, not focusing how I should and i feel its effecting my results. I need something thatl keep me focused any suggestions?

[xthexTxvirusx]

@screamoboy96 jack3d and some additional creatine monohydrate 15-20 minutes before you workout. remember to consume water while you're lifting.

[philhouse64]

@screamoboy96 jacked but i stopped taking it cause i felt the effects where off after like a week i thought i needed a pre workout for that same reason but i realized after i dont i just make myself bring it everytime and that works for me...also a cup of black coffee is acutally really good for you pre workout

[TheZomb732]

im trying something different

Almond chocolate milk

1 banana

1 scoop of peanut butter and ice

so far i've been getting alot stronger and i've been cutting somehow its working great for me 

[unitedrockers]

It says MOTIVTED instead of MOTIVATED.....

[Dougster]

I got as far as reading the first ingredient on the label, no thanks.

[ibowman64]

hey Eric, where can I get the shakeolgy mixer cup???

[speakyoursoul]

hows it going man im working on my first round of p90x and havent been taking any supplements or recovery drinks and im wondering now how important is the supplements to losing weight and toning up and if u ever had Gatorade® G Series Pro 03 Protein Recovery Shake - Chocolate as a recovery drink any help would be much appreciated thanks in advance

[2014PimpDaddy]

When did you start seeing results?? 30,60,90 days??

[speakyoursoul]

@2014PimpDaddy i saw results the end of the first 10 days

[2014PimpDaddy]

@speakyoursoul with drink the recovery? 

[speakyoursoul]

@2014PimpDaddy i actually didnt use any supplements but hear people get better results with them and im actually going to start using them soon its all in effort and diet

[StruthersJimmy]

L-glutamine needs to be taken on a empty stomach to make it effective, and the servings are so tiny in each sachet, its not worth considering

[1xDiPLoMaTsx1]

i think u should try C4 i think is better than jack3d

[MotivatedFitness1]

Another good pre exercise drink is C4. I just bought this and I feel a boost in energy throughout my workout.

[Annazayla]

I bought that pre-ex. drink JACK.....

[ram130]

Thanks! And your body shows your results.. im sure your lifting alot of weights right?

[MotivatedFitness1]

@ram130 Thanks.. much appreciated! I am not really lifting that heavy. I'm just following the P90X program. I have a set of dumbbells that go up to 52.5lbs along with some resistance bands. Everything else is just body weight.

[ram130]

@MotivatedFitness1 Oh I see now. Will try that then. Also that C4, I can really use the extra boost. No kidding..lol

[Mozzzole]

im wondering what is in the p90x recovery drink that makes it very usefull drinking it after your workout...is it around the same as a whey protein shake?

[MotivatedFitness1]

@Mozzzole Great question. The P90x Recovery Drink has L-Arginine, L-Glutamine, and Creatine which help the muscles recover and grow after the workout.