Fitness - Hot To Trot Workout

[wsewse]

shes got bigger biceps than me T_T

[punisher5474]

honestly- im a 36yr old man that is very motivated and impressed with your workouts!!! you are very intense and ive never seen a woman with so much energy...you are proof that you dont need alot of equipment to have a great workout!! you are an enjoyment to watch and i can tell your passionate about what you do. much love and keep up the good work. oh yeah- your sexy 2!LOL

[Kibawk]

Do u have a boyfriend??? LOL

[Mverick1219]

This is a really good workout. I'm going to try it!

[agnieszkamaria]

Beautiful workout Zuzana!! However may I advise? PLEASE soften your elbows?? :( I was actually worried. p.s. I really love doing your workout (some friends in countries like Australia can't watch them because they are too hard core ;) ;) lol That is great :D

xxfromCanada

[simba00784]

this is insane on a couple diff levels. i feel like im perving on the hot girl in the gym with impunity. and shes incredibly fit too. thats a hardcore workout

[LobsterPhisher]

macho

[everquestfan]

16-17minutes + shower and a nap =6hr workout!

[LazySleestack]

Forget the dog I want to be that interval timer.

[swift562]

ummm what did you say the past 13 mins? i was distracted.

[Highlycrowned]

hey i been watching you your are cute

[skineficial]

hmmm i wonder why your videos get so many views.....

[da1barker]

trying this workout today! :D

[mitchel7788]

Would you marry me? =]

[ziizo]

Wow! congrats on the 2 years anniversary! Your workouts have really helped me to prepare for the running season this year

[Makeuptootzy]

holy shit very ripped!

[Dudex58]

Wow she has been on 2 years, she has alot of workouts.lol I would have quit like in 10 videos lol. Good job chick.

[PakistaniMau]

she has a funny accent ist sounds cool ;)

[uliqed]

0% of body fat.

[NicolasP200]

damn, those huffing noises u make r orgasmic!

[sdhprocvi]

I like this :-)

[Silfe113]

I can't stand fitness but I ll watch all your vids, go zuzana go :D

[ladyen7]

Congrats on the 2 years anniversary!!!!!!!!

[Poilarbeir]

I also would be watching from the couch

[tadek195409]

hello

[motherbuana]

she is crazy

[secretlyhidden]

no problem! you're fantastic. totally have helped to change my body.

[TheSlayerIsBack]

dont you just love 720p:D

[jrjacques]

Awesome job! I 'll try it tomorow..

thx

[megan80001]

cute dog :)

[vancel111]

what people dont know why shes doing this kind of killing exersice, is becose shes a ninja!! XD lol jk, i mean who knows lol meybe shes a ninja, lol

[Oecologeae]

I love the monkey push-ups! never seen those before. Please do more push-up variations.

Also, for the squat jump twists, does one squat count as a rep or is it the total rotation that counts as a rep?

[Kwhatley95]

U r beautiful

[headbusta25]

this chick needs to work on her cardio. 4 mins, and she can hardly breathe o.O. Zuzana try runnin, ^^ great cardio ^_^

[tanyaahogan]

the human body is the most amazing creation .. honoring it by caring for it is required for peace, happiness and longevity .. I love knowing these kinds of exercises so I can help my body stay even a 1/4 as amazing as Zuzana's. <3

[ohmshantichik]

your house is beautiful!!

[devon2313]

As a trainer and therapist for many years I have completed countless different exercise programs from kettlebell training, boxing, weights, and resistance bands to name a few. I decided to follow your routines for a week....hands down some of the hardest routines I have ever completed! Great job! Keep up the insanity!!!

-Devon

[MakeupFreak1990]

why does she breath like that?

despite the fact that she does workout every single day she gets exhausted really quick.

[kzique73]

love the puppy baby talk! too funny! i do it to. girl...your amazing. love these wrkouts!

[evathecuban]

i have a question for you: is it possible to make your butt bigger? I am trying to do squats and lunges and everything and I was wondering if this would make it bigger and more muscular or smaller? thanks! love your exersizes!

[petrilah]

funny guy

[ShereKhanTiger]

oh dang, I do that hold in pushup position thing, I love that. I can hold for 5 minutes, it kicks butt.

I can't do the leg thing because of my bad knee...

[kurojin97]

Damn, she's fine

[LiliFaustina]

Hi Zuzana! I'm really impressed by your videos! :)

I was just wondering one thing. I always thought that fat burning does not start until 30 minutes into a workout. Your workouts are always shorter ...

Is this rule that I have in mind wrong? Or is it just that you don't have any fat left to lose - I don't see any! :)

xoxo

Lili

[Roninlord25a]

love the pictures of the koi on your wall

[Iraqismartheart]

I guess that u eats nothing just apples

[TampicoKingT]

i think im in love

[EsotericWisdom33]

If all women had a body and beauty like yours then most men would be happy and most women lesbians :p

[erin46032]

awwww callie! she's so cute and so frail

[22abcd44]

Can you tell me the name of that black timer thing? Would like to get one.

[zulyfernandez]

@22abcd44 I would like to know the same thing plz :)

[charliejames1975]

@22abcd44 We have a link on our site - address is on the videos.

[AndreII101]

your body is AMAZING! nice to look at, and very inspiring. If I can get into half your shape, I will be pleased (and I'm a man!! lol!!)

[04artwil]

i really loved the thumbnail!!! :) nice video

[DarlingMariee17]

im onlyy fiftteen & i do yur workouts all The Time!

there great, im a dancer & i always need great hard workouts(:

thnk you so much

& ur hair looks really good in this video!

[wazabie]

i bet her ass is as hard as steel.. with all your respect :)

[e22378]

very sexy

[TheEsseboy]

I would want to be that dog :P

[themaggot8]

@TheEsseboy I would like to be her husband :D

[farkdanarc]

LuLu Lemon is gods gift to men......

[silvi3532012]

Fantastico entrenamiento!!!!!

[cichlidiot94]

Will you marry me?

[Ishouldsk8more]

best girl on youtube.

[eqlipze80]

@Ishouldsk8more .. I second That !!

[lastmondaypast1]

its ironic that such a healthy woman is drinking coffee lol, caffeine is literally the worst thing you can have before you exercise. eat a banana for energy.

[Cutchswife]

@lastmondaypast1 We're not all perfect though and we all have at least one vice. Mine is chocolate cake what about you? ;-)

[ilovesouthpark01]

@lastmondaypast1 i've read that the caffeine acts as a stimulant & it keep you focus while working out, maybe that's why she's consuming it.

[Astilen]

Its summer, time for bikini workouts!!

[camarogod93]

Pink is definitely your color!

[bonexxx5]

she has gotten even more ripped

[OLDMANBADGER]

very cute when she says "monkey push up"@ 3:54

[moemoneysouth]

:-)

[montropoly]

id love to be that dog,

[allthislove02]

you look soo hot,you look even before but now it's like wow,must be te tan!!!

[edwards21416]

with dedication like that shouldn't she be doing some short?

[csaba85]

your neighbors must be soo happy about hearing you jumping up and down every day :P

[msonline09]

Beatifulll Zuzana:-) You are the Best !

[ThePatheticClub]

Every workout is very brutal! Can't you do an occasional not psychotic workout so we can work up to it gradually! Sheesh! I wanna get fit! Not die! :P

[lagatuda]

A very nice return to your old video form - thumbs up!

[juicyAK]

how do you know how many reps to do, if you dont have an interval timer?

[Akuma2unlimited]

Man i would definitely do her workouts if i can connect my Cpu to my tv...Anyone know how?

[kajjuking]

i wish i was ur timer :P jk nice videos

[chinquinks]

wow thanks for the explanation is more easy love your workouts! =)

[Briselance]

Nice accent. :-)

[n0ztic]

cute dog, and very nice and efficient workout! definately one of my favourites! good work

[ThePunisher1978]

nice job,but i still don`t like this little ugly dog thing.....

P.S do u speak only english with the dog or czechz too?

[moneyman10k]

please dont hit your head on the roof

[fennel456]

nice appartement

[BestTits]

so perfect

[XxColdFusionxX]

There isn't one part of her that isn't any less than a 10/10... Lucky man.. lol. I'll stick with my P90X for now though =P

[trikeisawesome]

i have the feeling making love to you would be like making love to arnold schwartzenigger

[ZeroShift5000]

I already worked out today but this video makes me want to work out again.

[patar619psn]

it wud be funny if the dog worked out n had abs

[GordoBlue]

=) great stuff

[carthwolf]

makes me tired just watching this.

[ViciousDave4Life]

I see an iMac! Zuzana is one beautiful woman, and she earned it the hard way by working out.  Pushing yourself beyond the limit is hard as hell! I gotta start doing these more.

[joneskurve]

i want to be that camera man

[thedaoofplus1]

i love the explosion excersises you guys come up with. that core work out in the beggining was brutal.

[Shazee083]

i wish i was here dog :-)

[EuropeanMedCenter]

AWESOME!!!

[lisanguyen14]

hey just wondering, what brand is you sports bra? It is so cute!

Thanks!

♥ Lisa

[mgownag3]

i like the thumbmail for this lol

[bluntblaz3r]

some raw pure power...very nice..i'm inspired!

[KnockOut22]

yay no pigtails.

[bluntblaz3r]

whoever reincarnated as that dog..is lovin is after life...wait did that make sense?srry im buzzin lol

[BadBoy61005]

hey who is on the camera ?a friend

[betochon]

the thumbnail is EPIC!

[rebelwithoutastraw]

I think you're a great role model. You actually eat and you're fit. You look after yourself. I love your workouts!

[jerizad]

u keep working out there on the wood floor u will need to refinish the wood stain

[sexyazngirl001]

do a video on what workout clothes!!or whats in your gym bag!!! i love your stylish sporty clothes!!!!

[yaoixyurixforever]

damn you're hot.

[HQHDAnime]

dam!!! she ripe she awesome abs i so want does abs lol

[anna01234]

i think you should do a review of your new workout gear (as you get it).

[Gamethroughs]

So beautiful.

[VariusMayhem]

Cute dog!

[Kaquequine]

nice performace.

cute Pet

[pawelgrom]

i drink beer everyday

[Dragonbreath420]

Wow I just started your program so to speek, and I have to say that it is hard. I'm ussally a runner, I run about ten miles a week but I wanted to start toning some of my other mucles. I cant wait to see were I am in a month at this rait. great workout!

[mindprism]

Uhm, is there ever an end point to this 'fitness' thing? I think we overshot

[threezy350]

hey there doggy :)

[BrittniisBlah]

do you ever go running or swimming or just do these types of workouts everyday? your so fit so I just wonder if i *try* keep up w/ these vids will i ever work towards looking that fit? anyways great vid looks like allot of work!!

[BayFlow408]

lucky dog!

[1114heart]

loved how you explained everything at the end :)

[dbaige]

that dog is lucky

[aCagedApe]

That looks tough... I might do this... 

[xGeemaa]

I really like the break down at the end! Hope you do it on all of them, it really helps!

[bassballr]

you are truly going to be famous!!!

[wondersoxx]

I don't think I've ever seen you sweat and struggle so much! Great workout and thanks for the bit of detailing the steps at the end! Great job!

[Foaman]

Holy crap, lady! Jeeze! Thanks! This works REALLY WELL for me! =D

[GinaL514]

Do you ever use any weight at all?

[NateDawg1187]

Her husband is definetly a lucky guy.....

[biggray94]

5:24

[siCfr3ak83]

Great workout as always, I've been trying my best to keep up with all your videos and doing the same routines so far I'm seeing results and hope ot keep it up for the long haul. Once again thanks for all the great workout routines!

[odensmeadhorn]

yaaaaaaaaaa

[ny5280]

Love the Pic for the vid!!! My God!!!

[Audreyhepbrun]

amazing abs!!

[Cibort]

Muy buen video!!!!!

Saludos!!!! ;)

[andres1963]

I wonder what do the two of them do for a living because it seems to me that they are doing very nice especially considering that they both make videos all day long and also it looks as she does not have a regular job except for making videos. Just wondering

[dooooooer]

i wish i was the dog.

[mastyleyo]

your workouts always kick my ass... but i feel (and look) better the day after every single workout i do. Thanks!

[17jaas]

cute dogggy

[RyaNx559]

awesome video :)

[jungenbum]

I wonder if Zuzana even watches her own videos and reads the comments.

[mrjost55]

@jungenbum i hope she doesn't lol....a lot of pervs in here, youtube is a scary place for a female

[BadBoy61005]

@mrjost55 i agree with u man its ia ascary place for a hot female

[KingRockets]

@mrjost55 its human nature man, its hardwired in our system, cant do anything about it

[fatandbald666]

@mrjost55 Why is someone who comments on her appearance a pervert? If she doesn't want such feedback she should dress differently and change the camera angles.

PS Post my message plz. It's not democratic to post the ones you like.

[bj616]

@jungenbum I doubt it, because she would be here forever reading her thousands of comments, lol

[ishatorres]

@jungenbum from time to time, it might be better to comment on her website

[Valis77]

@jungenbum she does

[missmermaid4]

@jungenbum i dont think she does. i know she reads all the comments she gets on her website.

[MeckelBot]

@jungenbum do you think all the thumbnails and titles are made randomly?

[MarsBeauty112]

Great workout, thank you. :)

[phxaz4life]

ONE WORD BEAUTIFUL

[nemanjamoreheadcity]

you have amazing abs.

[IROCKISTARI]

I LOVE YOU

<3

=)

[redskins2k]

thanks for everything. Most people try to sell their suppliments while they give workouts.

You seem to be just a good person. I hope you make it big some how and get rewarded. God bless your family.

[1nf1n1t0]

Really hot!

[ace77man]

no comments?

Peace, ace77man

[blackiechan52]

ur sexier than ever. wow.

[kajukuja]

Great job!! 

[animalover4life]

awww the first thing i notice is the doggy, so cute :). i love your workouts.. except i take them a little slower, and do more repetitions of one certain exercise, i'll catch up to your pace one day :)

[smexyshinobi]

Looks pretty dam hard

[skaterchick1096]

do you run or do some other form of cardio, or just your workouts?

[gokugohanson]

amazing abs your are so built

[smurfurself]

awesome 

[schwarzwindDarken]

Oh my god !!! this is the kind of work I do every day!!

wich concerns my poor muscle gains.

But I love feeling the sweating bullets

[summerluver413]

you are such an inspiration.

thank you.

[MaskedBlazer7]

Sheesh, how many times are you gonna move? :O

[bleedingapathyx]

first?

[Dank0hd]

nice

[HimitsuHime]

Happy 2 years

[SyntaxOverride]

More girls need to do what you do so they can stop complaining about their weight.

[adarqui]

hello hotness.