So does it have the same nutritional values as that of spinach and chard? Or does the nutrition resemble grains more? Just wondering if it has the same nutrients as a dark green leafy vegetable, being that she says it's a complete protein, because if so, that's amazing! I could pretty much live off the stuff because it tastes so good:)
Thanks for the vid. I'll be making some tomorrow. Love your accent. Cheers!
chrisbreal84 3 months ago
@chrisbreal84 thanks, Chris!
what did you make?
vivalavegandotnet 3 months ago
This has been flagged as spam show
Quinoa is an Incan super grain originated from PERU, highly regarded in that culture for its nutritional benefits. Just a quick fact, Thanks :)
KOSMOS390 4 months ago
great=)
37mamak 1 year ago
Heads up.
While thought to be a grain, quinoa is actually a relative of leafy green vegetables like spinach and Swiss chard.
WebGoonie 3 years ago
So does it have the same nutritional values as that of spinach and chard? Or does the nutrition resemble grains more? Just wondering if it has the same nutrients as a dark green leafy vegetable, being that she says it's a complete protein, because if so, that's amazing! I could pretty much live off the stuff because it tastes so good:)
readmyhips136 3 years ago