How do you arrange sessions with you? I have tried behavioral therapy briefly for my chronic pain and I just need to find what works best for me. I am in so much pain daily that I just can't stand it anymore. I would love to look into this farther to find a technique that will work for me. ,
@Alpedford I may be able to help. Please contact me by email. You can find my email at my website Quite Mind Cafe. (YouTube won't let me leave my email address here.) We can schedule a time to meet by phone. I look forward to talking with you.
@yungmula35 Yes, do relaxation exercises, listen to soothing music as you're going under anesthesia, and visualize the best possible outcome. Research shows that these types of activities before surgery can have a significant positive effect on the outcome. Best wishes to you!
Thank you so much. Just yesterday while running i got a fracture right below my knee, ive been in constant excruciating pain since then and haven't been able to calm myself your video really helps
@ellsstuff I'm glad you're finding some relief. Here are many more techniques we can use. I think you may benefit from a one-on-one telephone session with me. Send me an e-mail so we can set up a time -- the session will be at no charge.
Sorry it cut off the end of my comment, which should have I'm not sure it has helped relieve the physical pain, but it for sure calmed me to the point where I am so much less afraid, and am better able to cope/ deal with it. I think I may be even able to fall into a peaceful sleep. Thank you so much; on an intensely painful night you have brought me some very much needed help. May God bless you for this as you help people in pain!
Also , do you have any other resources or products?
@jennawholoveseric Yes, there are other techniques that may be helpful to you. I think you would benefit from a one-on-one telephone session with me. At no charge of course. Please send me an e-mail and we can set up a time.
This was incredible!! I've lived with severe chronic pain for over 12 years- and this past week I've been in extreme pain. I am a very strong person, but both tonight and yesterday the pain was so severe I've broke down sobbing. Within 2 minutes of starting this video I realized how much emotional chaos I am in (from the severe pain I've been battling) and how unsafe and utterly terrified I felt. From there i was able to relax to a much calmer state. I'm not sure it has helped relieve the
@MegaNintendomaniac I'm sorry it didn't work for you. Perhaps we need to develop a set of images that is more specific to your needs. I would be happy to meet with you by phone for personalized guided meditation (in the US). Just send me an e-mail message.
Around 1 to 2% of people have chronic neuropathic pain - effective treatments are lacking.Some patients say smoking cannabis helps with their symptoms. Research is stifled deliberately by the government.Tired of the lies? If you care about cannabis and you care aboout your health please sign the petition on the e-petititions website. Search e-petitions for 'legalise cannabis' and find petition number 29. Please sign and help us change the law and start research into this amazing plant.
loved this so much and feel so much calmer and in context with the pain....Im not in pain, the pain is in me...and seeing the pain in context with the rest of my healthy body was just wonderful. Thankyou so much x
Thank you so much---I have Fibromyalgia and nerve damage and the pain is sometimes very bad. I am always looking for natural ways to manage it. This was a godsend!
Went to the doc today for back pain. He said it was all in my head. Then told me he takes Aleve for his knees and does just fine. I have two herniated discs and one bulging, sciatic pain and muscles that dont relax..EVER. So I am looking for ways to help myself. Hope this helps!! Pain is depressing 24/7
@sharilynanton I also have sciatica, I started meditating regularely 7 months ago and it really helps. I injured myself in a fall when I was a runner and before I learned to meditate and control pain through it I was taking pain pills, now I will not put that stuff in my mouth, they only cover up the symptoms so we don;t know what is really wrong with us. Stick to meditation twice a day and eat inti-inflamation diet (whole foods) and exercise and soon you will feel better. Good luck..
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dzinskieoxlmu52R 1 day ago
How do you arrange sessions with you? I have tried behavioral therapy briefly for my chronic pain and I just need to find what works best for me. I am in so much pain daily that I just can't stand it anymore. I would love to look into this farther to find a technique that will work for me. ,
Alpedford 3 weeks ago
@Alpedford I may be able to help. Please contact me by email. You can find my email at my website Quite Mind Cafe. (YouTube won't let me leave my email address here.) We can schedule a time to meet by phone. I look forward to talking with you.
ScottGaul 3 weeks ago
Oh amd i also went to the doctors and im getting a surgery by monday, any tips?
yungmula35 1 month ago
@yungmula35 Yes, do relaxation exercises, listen to soothing music as you're going under anesthesia, and visualize the best possible outcome. Research shows that these types of activities before surgery can have a significant positive effect on the outcome. Best wishes to you!
QuietMindCafe 1 month ago
Thank you so much. Just yesterday while running i got a fracture right below my knee, ive been in constant excruciating pain since then and haven't been able to calm myself your video really helps
yungmula35 1 month ago
Thanks x It helped while i am doing it but do you have any idea of how to let it have a long term effect?
ellsstuff 1 month ago
@ellsstuff I'm glad you're finding some relief. Here are many more techniques we can use. I think you may benefit from a one-on-one telephone session with me. Send me an e-mail so we can set up a time -- the session will be at no charge.
QuietMindCafe 1 month ago
Sorry it cut off the end of my comment, which should have I'm not sure it has helped relieve the physical pain, but it for sure calmed me to the point where I am so much less afraid, and am better able to cope/ deal with it. I think I may be even able to fall into a peaceful sleep. Thank you so much; on an intensely painful night you have brought me some very much needed help. May God bless you for this as you help people in pain!
Also , do you have any other resources or products?
jennawholoveseric 1 month ago
@jennawholoveseric Yes, there are other techniques that may be helpful to you. I think you would benefit from a one-on-one telephone session with me. At no charge of course. Please send me an e-mail and we can set up a time.
QuietMindCafe 1 month ago
This was incredible!! I've lived with severe chronic pain for over 12 years- and this past week I've been in extreme pain. I am a very strong person, but both tonight and yesterday the pain was so severe I've broke down sobbing. Within 2 minutes of starting this video I realized how much emotional chaos I am in (from the severe pain I've been battling) and how unsafe and utterly terrified I felt. From there i was able to relax to a much calmer state. I'm not sure it has helped relieve the
jennawholoveseric 1 month ago
This didnt work!!!!! Argh!!!!!!!
MegaNintendomaniac 1 month ago
@MegaNintendomaniac I'm sorry it didn't work for you. Perhaps we need to develop a set of images that is more specific to your needs. I would be happy to meet with you by phone for personalized guided meditation (in the US). Just send me an e-mail message.
QuietMindCafe 1 month ago
I have Trigiminal Neuralgia and this just helped me stop an attack of pain before it truly started. Really wonderful :)
keiti0tatsudoshi 1 month ago
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Around 1 to 2% of people have chronic neuropathic pain - effective treatments are lacking.Some patients say smoking cannabis helps with their symptoms. Research is stifled deliberately by the government.Tired of the lies? If you care about cannabis and you care aboout your health please sign the petition on the e-petititions website. Search e-petitions for 'legalise cannabis' and find petition number 29. Please sign and help us change the law and start research into this amazing plant.
mrcshaws 3 months ago
I have sprained 3 muscles in my leg, and after hearing this once, the pain has decreased considerably, Thank You so much!
dottieeeeee 3 months ago
@dottieeeeee You’re welcome. It is surprising how pain can change so quickly with a thought.
QuietMindCafe 3 months ago
loved this so much and feel so much calmer and in context with the pain....Im not in pain, the pain is in me...and seeing the pain in context with the rest of my healthy body was just wonderful. Thankyou so much x
feralfaerie 5 months ago
@feralfaerie Yes, it all be comes manageable this way. You are welcome.
QuietMindCafe 5 months ago
Thank you so much---I have Fibromyalgia and nerve damage and the pain is sometimes very bad. I am always looking for natural ways to manage it. This was a godsend!
troopersqueen 5 months ago
@troopersqueen I'm so glad it has helped. With practice the guided meditation will deepen and provide even more benefit.
QuietMindCafe 5 months ago
Helped me with my panic attack, now what about my hemorrhoids?
JanaINJax 7 months ago
YUP, NICE ; ) Ur not in pain, the pain is in u ; )
crystyluvfirstlady 7 months ago
INTERESTING...GUESS IT WOULD WORK BETTER IF I COULD ACTUALLY GET IN A STARTING POSITION WITH NO PAIN...
Suede1002 8 months ago 2
ty so much x
AimeeBekkaSisChannel 10 months ago
Just what I needed. Thank you.
GuidedMeditationCD 11 months ago
Went to the doc today for back pain. He said it was all in my head. Then told me he takes Aleve for his knees and does just fine. I have two herniated discs and one bulging, sciatic pain and muscles that dont relax..EVER. So I am looking for ways to help myself. Hope this helps!! Pain is depressing 24/7
sharilynanton 11 months ago 2
@sharilynanton I also have sciatica, I started meditating regularely 7 months ago and it really helps. I injured myself in a fall when I was a runner and before I learned to meditate and control pain through it I was taking pain pills, now I will not put that stuff in my mouth, they only cover up the symptoms so we don;t know what is really wrong with us. Stick to meditation twice a day and eat inti-inflamation diet (whole foods) and exercise and soon you will feel better. Good luck..
BytomGirl 8 months ago in playlist Healing GUIDED MEDITATIONS
i have pain 24/7.sometimes i feel like i could write music for eminem.
that would win him all type of music awards.i have diabetic neuropathy.
TheC2l 1 year ago
@TheC2l I have peripheral neuropathy too and it sucks; I know your pain, and literally at that.
el3ctr0nika 9 months ago
Nice. Thanks
nzandrea 1 year ago
Thank you, relaxing and helpful.
Triena524 1 year ago
this is fantastic, thank you! I had severe pain, and this reduced it hugely just after one listen!
freesouldesigns 1 year ago