Nutrition : How to Follow the Mayo Clinic Diet

[lyssama02]

So not true I've doen the diet many times and it really does work....maybe not for everyone who tries it but trust me it does work and it makes u feel energized and lighter.

[gameoverjoker]

can someone please answer my question!

I have a print out of this diet and i want to start it it says 52 pounds in 2 1/2 pounds

but is this fat that you lose?

[chinitas74]

So which diet book would you recommend?

[TylerEdenTV]

Ummm I purchased this book, and it doesnt recommend eating grapefruit? It recommends eating 4 servings of fruit, and 6 servings of veggies, whole grains etc.

[thisisthedude123]

It's wrong?

The diet is based souly around Grapefruits.