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  • make Iyengar proud!

    elliotsilver 2 months ago

  • nice pose - but what does "blossom the heart" mean?

    elliotsilver 2 months ago

  • @elliotsilver

    lol... that's true, I need to be less abstract in my descriptions.

    Lift, spread, open the chest/heart.

    Om shanti,

    Roberta

    essentialyoga 2 months ago

  • Please be careful with that chair!! :-s)

    antoninprochazka 3 months ago

  • Quite Good Technique

    scitrs 7 months ago

  • Good Technique

    scitrs 7 months ago

  • I love ur videos, I think mod. and props are important especially when you want to get to do the pose :), thanks for sharing

    yogaorlando 11 months ago

  • @yogaorlando ur welcome :)

    essentialyoga 11 months ago

  • Hallo and thank you from Germany!

    1976Daniela 1 year ago

  • @1976Daniela Guten Tag Daniela

    Willkommen :)

    Om shanti,

    Roberta

    essentialyoga 1 year ago

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