Added: 1 month ago
From: upfitnesstv
Views: 6,242
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  • Nick, you are my inspiration for strength & health. Please keep making these videos! How many KG is that dumbbell? That's some serious bicep strength!

  • @autonomistfront Thanks! I am not sure what the weight was, but bear in mind this particular exercise is more of a bodybuilding type movement, so it is all about the contraction and muscular stimulus rather than a focus on how much weight one can shift from A to B.

  • Wow, I wanna be big like you. How many pills a day are needed ?

  • @pomy26 more than I can count! ;)

  • Great video, thanks!

  • You've got the same T-shirt as me... I think yours is a bigger size though!

    Great video!

  • @Darkfire1309 It was a present from my son! At least that's my excuse...;)

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