Matthew Arnold Curling 135lbs Barbell 8 reps (Good Form)

[porton12]

try a little lighter weight and do it in right way..so you can develop more stregth.. then go heavier

[davef89]

nice back curls

[skateonme]

Thats why you'll never have big arms Marcy.

[marcy78]

if you can not do it properly with the much weithg......well don't do it...you look like a dancer!!!!

[zazeama4]

Pushing your pelvis out with every reps isn't good form.

Using your legs at the bottom for more of a drive isn't good form.

Neither is loosing your footing on your second rep ;)

[NosferatuAaacaado]

To everyone dissing form - Enjoy your puny 12 inch boney arms.

[waltjabsco23]

I didnt know curling with your back is considered good form... and cheat curls doesnt mean deadlift for half the rep LOL

[Truejusticevoice]

@waltjabsco23 strict curls are gay, they get you nowhere, cheat curls are neuro activators.

[puppyXslayer]

shit form bro

[turncoattradition]

No curling in the squat rack!!!!!!!!!

[fedegroxo]

Man the form SUCKED, go down with weights

[cbass5511]

For all saying bad form...Cheat curls are good mass builders when done right, Arnold swore by them.

[MrSappyy]

that is horrible for but i give him props for movin it up and down

[masteractor]

How big are your arms dude?  Damn you're huge!

[shyster310]

thats horrible form!

[skateonme]

haha i love it!

[silatguy]

4 his b0dyweight 2 curl rati0 that is amazing f0rm!

[TearsOfTheCloud]

That was great. I'm only at 75 lbs with 8 reps.

[Dkingofcharleville]

serious biceps what inch