Hard Core Cardio- 90 Minute Desert Workout with Clifta- Reno Fitness Trainer

[TheBlueBoy1968]

Looks like you ladies worked hard sis.

I know im a sad sack when i look at that hill and see the fun

of Dune buggies and Monster energy drinks insted of a

healthy drink and run. btw check your personal messages.

[calibraa]

Hey, looks like you girls had a nice time out there in the beautiful countryside, must say you look incredibly good, I wish I had your muscle defination, you also seem to run fast too,lol

[robertraybishop]

Those arms and shoulders are lookin good.

[chops411]

nice editing

[CliftaFIT]

@chops411 Thank you!!! :) Hahaha... I was hoping someone would notice the editing. :)

[chops411]

@CliftaFIT I like the begining with the sky as the background

[CliftaFIT]

@chops411 Yeah... me too.

[RebelDreamer19]

Whats in the drink?

[CliftaFIT]

@RebelDreamer19 Glutamine, BCAA, EmergenC, & crystal light. :)

[CoreySpringer]

Very cool session :)

[BigJsExtremeFitness]

Awesome workout Clifta!!!

[CliftaFIT]

@BigJsExtremeFitness Thank you! We had so much fun. My quads are soooo sore, which is good, but my ankle is also paying for it today. :(