if u want to improve...1st of all....do the basics for foot work...ma bu...gong bu...xie bu...ding bu...ji long bu...then li quan, gua kai,phao quan & the rest...this old routine is in my heart.....
basic most of it the back half. and the hong jia san bai or some thing is the start u breathing three time thing.i advice u do. the next is when u swing u hand down in fist u ach step or gong pu u can move a bit so u will not lost balance. u teacher got tell u to side step
Not bad for your first national competition. You've got the shape and forms right. If you are seriously into this, I suggest you look deeper into each movements and go for more performance/competition to up your experience level in performing. Good job and keep striving.
Gay. That's SG Nan Quan? Fascinating...
Agares 10 months ago
u gotta improve...
webstertoh 1 year ago
basics, basics ji ben gong, jumps, kicks, speed, stamina... keep it up man.
WushuFantasy90 2 years ago
oh and, turn those fat on ur arms into muscles, they are weighing u down.
windlightx 2 years ago
COME ON MAN!! u gotta look more serious. half the time out there, u look lyk u are gonna forget ur routine. cut that! FIERCE!!!
windlightx 2 years ago
if u want to improve...1st of all....do the basics for foot work...ma bu...gong bu...xie bu...ding bu...ji long bu...then li quan, gua kai,phao quan & the rest...this old routine is in my heart.....
nanquanking 2 years ago
basic most of it the back half. and the hong jia san bai or some thing is the start u breathing three time thing.i advice u do. the next is when u swing u hand down in fist u ach step or gong pu u can move a bit so u will not lost balance. u teacher got tell u to side step
enpath 3 years ago
not bad.but i think u can do better. u lost out in the hongjia san pai. u know and the swing of arm in the coming back the gu kai.u did well any way
enpath 3 years ago
dont really get you, maybe should write in with sec did I did it.
KayaOtah 3 years ago
Not bad for your first national competition. You've got the shape and forms right. If you are seriously into this, I suggest you look deeper into each movements and go for more performance/competition to up your experience level in performing. Good job and keep striving.
linamonica 3 years ago
thanks for the comment, i will, I'm going again next year, hoping to achieve gold medal =D
KayaOtah 3 years ago