u guys are dumb these products they make r great and worth the money i have went from 4 to 6 pack and got huge arms in 2 weeks tops it is fast and easy i have got people at my school buying them now i have every perfect product i recomend the perfect sit up it tones in supper fast and gives u nice abs thanks for this product ill keep getting people to buy them keep making stuff
yea thats a great combination if u also need to lose some weight. for me i'm trying to gain weight so i'm avoiding the running as it will just make it harder. i'm lucky in that respect because i've never been able to put on any weight, i've always been real skinny my whole life and still am at age 26.
how good is the workout? I mean i've been in shape before and lost track of my workouts over the summer....I want to get back in shape but ive never used anything like this.....ive always been a free-weight type of guy
It's a good system to have and I felt pretty good doing it, plus running a couple miles each night. It's all about consistency as well and not getting burned out. It helps if you have a partner to keep you motivated.
yea, Im a bit skeptical because im more of into getting big and not ripped. Im a pretty skinny guy I was wondering if I would buy this and buy the perfect pushup and mix it in with free weights. What would you do?
@maquino220 If you're goal is to get big and not soo much ripped concentrate heavily on your diet, assuming you're around 200 lbs I would get about 150 g of protein. You also need to follow a solid lifting plan but that may take time to develop, no class I've found focuses on size, you want to look at body building and develop your own system. w w w crossfit.com is a good routine but they also focus on performance so they do a lot of olympic type movements.
Great Video! Keep it up
Check my page, i just made a PULL UP VIDEO!
CrossfitRJG 10 months ago
i need to do more pullups!
TheMslara26 10 months ago
It really works if you other people want to be james ellis buy the product
abster50 11 months ago
u guys are dumb these products they make r great and worth the money i have went from 4 to 6 pack and got huge arms in 2 weeks tops it is fast and easy i have got people at my school buying them now i have every perfect product i recomend the perfect sit up it tones in supper fast and gives u nice abs thanks for this product ill keep getting people to buy them keep making stuff
Ryanpoint0 1 year ago
hahaha sorry to say but thats pretty sissy.
skateforlife714 2 years ago
I just installed it and man it's nice. I got the pushup one also. I can't wait til I'm back in shape. I got a good workout.
zecnobot 2 years ago
good to hear man. i've been using it for a little over a month now, and I have put on a lot of muscle really fast.
Oreillyisthebest 2 years ago
I'm now on day 10 and I feel good. It's no joke. I'm running now too which is going to help burn the fat.
zecnobot 2 years ago
yea thats a great combination if u also need to lose some weight. for me i'm trying to gain weight so i'm avoiding the running as it will just make it harder. i'm lucky in that respect because i've never been able to put on any weight, i've always been real skinny my whole life and still am at age 26.
Oreillyisthebest 2 years ago
how good is the workout? I mean i've been in shape before and lost track of my workouts over the summer....I want to get back in shape but ive never used anything like this.....ive always been a free-weight type of guy
maquino220 2 years ago
It's a good system to have and I felt pretty good doing it, plus running a couple miles each night. It's all about consistency as well and not getting burned out. It helps if you have a partner to keep you motivated.
zecnobot 2 years ago
yea, Im a bit skeptical because im more of into getting big and not ripped. Im a pretty skinny guy I was wondering if I would buy this and buy the perfect pushup and mix it in with free weights. What would you do?
maquino220 2 years ago
@maquino220 If you're goal is to get big and not soo much ripped concentrate heavily on your diet, assuming you're around 200 lbs I would get about 150 g of protein. You also need to follow a solid lifting plan but that may take time to develop, no class I've found focuses on size, you want to look at body building and develop your own system. w w w crossfit.com is a good routine but they also focus on performance so they do a lot of olympic type movements.
madmardygan 1 year ago
I got one of these and I use it 3 times a week for 5 minutes. It's incredable.
AaronTG1990 2 years ago
Ja, James Ellis is perfectly pumped.
007ObiWan 3 years ago
I will be looking like him soon!
Oreillyisthebest 2 years ago