Hey, I wanted to let you know about an iPhone app called Zigyt. It is an app for agility training. It calls out actions like a trainer would and includes over 20 drills. In the case of the lateral shuffle it calls out left/right but in at random so you don't know when you'll have to change direction. It's more challenging and more like a game situation. Check it out in the iTunes store or search for Zigyt on the web.
Hey, I wanted to let you know about an iPhone app called Zigyt. It is an app for agility training. It calls out actions like a trainer would and includes over 20 drills. In the case of the lateral shuffle it calls out left/right but in at random so you don't know when you'll have to change direction. It's more challenging and more like a game situation. Check it out in the iTunes store or search for Zigyt on the web.
zigytapp 1 year ago