@GloriousBasterd That's not how the movie, etc., spelled it... which, if you that went way with your spelling of "Basterd," I'd have figured you'd want to go the same with with the word preceding it. I was hoping you'd get the joke :-)
@quintas73 I must have missed the memo when I posted this 3 years ago. I'm sorry you've been so inconvenienced, does your finger hurt from hitting the mute button once?
@byebyenow1 yea you need to explode up at the end but u xan be to low but wht u dont know is tht these guys are strong as shit and tht helps and if u go to low u loss speed
@byebyenow1 Honestly, everyone has different techniques and different approaches to how they throw. But IMO, squatting that low can really throw you off and you probably won't get too much momentum.
I think your coach is trying to teach you how to maximize your angular momentum. Look how figure skaters do their spins. If you start spinning from a low position then most of you body weight(you ass) is further away from the axis and if you push up, then that mass will "accelerate" your spinning and thus you discus because angular momentum must remain the same.
@SubAverageGamer When i was in u17's i threw roughly 35-36, so considering you only just started i would say it is quite impressive. Keep it up and you'll improve.
@SubAverageGamer When i was in u17's i threw roughly 35-36, so considering you only just started i would say it is quite impressive. Keep it up and you'll improve. 1st year* second year i was reaching 40-41
I love how Tammert throws , it looks almost effortless , he has rly nice and cool technique :D, but sadly he doesn't have much strength anymore for big throws :(
@caspar7b Tammert has very good tech, I remember reading an article somewhere saying it was one of the best in the world and better than Kanter's, but Kanter has more explosiveness. Tammert's rhythm is amazing.
@byebyenow1 He is right! THese guys just have so much more torque and speed. If you watch and compare the 2 throwers #11 Frantz Kruger in this video, and watch, Ian Waltz, you'll see how one of em don't use their legs(Frantz Kruger) And how one uses explosivnes in their hips and legs(Ian Waltz)
@byebyenow1 hes right. You never want to get so low that arent able to explode up. If you get that low, it will screw up your technique and really bad. But the throwers above obviously have a lot of weight in their upper bodies., therefor, they arent able to squat as low as possible
@byebyenow1 You should be squat ..ish to start with then make an almost leaping motion to the middle. Remember ** 9 o'clock Drop** spin on the ball of the foot. stay close to the ground. Think of it like you are leaping into your puch at first. You will find that this slingshots or whip your uper body. Also this will help teach you to use your legs not your arms. Then use the momentum to orbit through your punch. Keep the disc Low... high.. low.. high with the tilt of your body. Detail is key!
@byebyenow1 your coach isnt of base, but i dont believe in the "sitting in a chair" spin. That is more of a shot put spin. All your technique needs to consist of is explosive hip movement and clean, a smooth flowing spin. A good thing to do is get a rhythm or a habbit. watch most of these guys. just before they throw, they toss or handle the disc in some "personal" way. This helps get you in the proper technique that you have been practicing. Be consistent, your throw is "your throw" Good Luck
@byebyenow1 your coach isnt of base, but i dont believe in the "sitting in a chair" spin. That is more of a shot put spin. All your technique needs to consist of is explosive hip movement and clean, a smooth flowing spin. A good thing to do is get a rhythm or a habbit. watch most of these guys. just before they throw, they toss or handle the disc in some "personal" way. This helps get you in the proper technique that you have been practicing. Be consistent, your throw is "your throw". Good Luck
byebyenow u dont have to be in the squat position when ur in ur wind up u get down in it in ur power position. im tellin u the truth i was ranked # 1 in the nation for 2 years straight when i was younger im 13 now
@byebyenow1 The squat position is never optimal in terms of throwing... Never do you want to get that low. You should get low, but comfortably so. If you're so low that you feel unable to push, then you're in a bad position. Find a comfort zone.
@Beruur1 Throwing shoes are a must-have. You'll never be able to properly execute technique without them. That said, they take getting used to, so you probably shouldn't buy them right before your next meet.
@f1uckingretard this guys is right, its totally worth it excpet you have to get used to them, when i got my first and last pair(bought them for this season) they had this breaking line right where your toes start, first two weeks its gonna make bottom of your feet sore but then you can where then just like any other shoes but not longer then a practice for 2 hours because they might leave permanent bent marks in your feet and it will hurt when the age reaches you. good luck buddy!
@Beruur1 i got a pair this year and i love them...yes they do take awhile to get used to but they have made a huge difference in my throwing...ive gone from 6ths and 5ths to golds and silvers...
i know this is bad but im in 8th grade and i have a problem throwing discus, i throw 100 but when i do my spins i tend to put my arm down and it does not go as far, is there a way that i can train myself to stop that or should i just focus solely on keeping my hand up and straight?
does anyone have any tips to develope explosiveness for shot and disc i can only throw 40ft and 110ft and ive got that far by brute strength but i really need help with my speed.
now some one help me with this... a kid who last yr as a 8th grader threw 199;8 and pissed everyone off...now a freshman in highschool throws 160... oh well...the kid has talent... its all tech he says
@theepicninjamoose at a recent meet my son was in, a 7th grade girl threw in the 90's. SHe must have spent endless hours on such a smooth move in the ring. She will be a local force if she stays with it. Finally got my son interested in it. I have spent most of the time on good front throws. He is not overly motivated but getting there. He threw 64 feet from the front of the ring for his first measured throw ever. He has thrown in the 70's in practice all standing front throws. more work to come
@rushfan9thcmd There is a girl who goes to my school, who set our district record for throwing discus. She threw it 123' 8". It's like she was born to do this. I'm sure your son will improve and be confident in his throwing.
@Cooldude0027 I had the girls class wrong she is in 8th grade. She threw 108 last Sat and won the sectional and qualified for the Ill state meet. As for my son, he threw 66 from the front of the ring. It was only his 3rd meet. This summer will be learning to spin. As for the shot, after we got back from that sectional meet, I aksed him if was interested in learning the spin for the shot. He said ok.I showed him a 3/4 move. He went to our county meet Monday and threw 19 something...continued
@Cooldude0027 SO we figured to try the spin Monday because he had nothing to lose. He spun 3 times and did so under control without scratching or throwing foul. He likes it. No oneelse did a spin move. I hope he keeps this motivation so he can get better this summer. His season is over but he is still going out to throw, a good sign. Much confidence too. He did the 3 successful spins after only working with it a day and a half. He may be the only 8th grade spinner next year.
@theepicninjamoose That is rather good. I'm in 8th grade and today my track team went to our district finals. I ended up throwing 116ft 3.5 inches. Last year my PR was only 86ft 7 inches. I'm thinking that if that 7th grader you saw wants to keep going, he'll be amazing when his body starts hitting it's peak performance in the next couple of years.
@theepicninjamoose There is a seventh grader at my school who can stand from the front and thow 110...he cant spin but i wish i could have been where he is now...just like the 8th graders from a neighboring school that are throwing 145...
@theepicninjamoose (Not to brag) but go to eliteyouth(dot)come and its a national ranking system for the junior olympics if you wanna see some really impressive marks, the top mark for 13-14 is 166!!!!!
@theepicninjamoose that was me i have a video of me throwing if you wanna watch it /watch?v=7R_PHFIbB-U&list=LLY5JCvxTpopTC7v7E8WuCxw&index=1&feature=plpp_video
I love throwing events in track, im a big guy, 15 years old, six three, 270 (gonna be honest not all muscle) and running is totally out of the question. Im built for comfort not speed XD I throw fairly far, at least i think so, small school so we haven't measured all year.
P.S. Awesome vid gonna keep watching and see if I can mimic these guys techniques.
@bzach71 Thanks! The feed for shot put was incomplete so that's a no go. I did do one for hammer that was taken down, I may decide at some point to try it again without music, and I don't remember what the case was with javelin.
My coach said that i can get back to trowing like i used to by fixing my hips because i wasn't turning them or my foot in my power position. but now she said my problem is my release. any tips?
i had a problem with my release too i was throwing it and the discus would "shake" or fly like a very Fd up spaceship a friend told me to hold my thumb down while i threw kind of like when you do the loser sign with your fingers in an L shape and that fixed it completely try it it may be ur case may not be. @catbyte911 i
i just found a discus in my highschool's park... i threw it 329'4" with only one finger.. also a shotput fell from the sky and i decided to throw aswell.. i threw that about 94'1"... should i compete in track and field? or are those distances no good?..... hows that for a youtube claim
im a sophomore and just started track and field this is my fifth week doing it, my shot put is 44 11/2 and my discus is 137. Is that good for a sophmore who just started.. i just need some advice?? Because idk if i should stick to this sport.
@willman1661 Watch as much video as possible, but make sure it's elite throwers so you get the right ideas. Kanter is a great example of how to throw discus. While you're watching, pay attention to the legs more so than the arms - your leg movement will ultimately be more important. This is the case will all throwing events.
@f1uckingretard lol, you can only learn so much by watching... the best way to learn is to practice as much as possible. keep the thumb pointed 60 degrees and let it fly
@willman1661 although ther're boring, start a routine of at least pressing 5, hip snapping 5, and South African 5 before getting to full spin. it really helps with technique
@willman1661 check out "erikcadee" here on YouTube. He has amazing videos in HD of his throws in slo-mo. I am a thrower myslef and it's mostly about technique.
@willman1661 watch adam setliff, and, if you want to keep your weight on your left out of the back instead of shifting, watch powell and washington. setliff really is a great technician; however, you may have to slow him down because he does come out of the back like a bat out of hell. also, silvester would be a great choice. stay away from alekna and fazekas because without steroids, those guys are 180 foot throwers. setliff and washington never touched that stuff, which is why they're forty+
@willman1661 and still huge, and they haven't gotten fat or skinny even though they don't work out anymore. they did it the right way, so their technique really is the best in the world, especially because washington only trained three days a week because of his full time job. according to setliff, the two best disc throwers of all time go 1. washington 2. setliff. they did it the right way and still managed to beat the roided up freaks.
@willman1661 also watch Bowman's videos they are really good, train your whole body, not just your arm, and take a day or 2 to work on tec. and in no time you should be throwing 100's pretty easy
@RiseOfAnarchy34 As a lefty myself, I agree it's a challenge. But, success requires attention to detail, and doing the translation from right to left-handed forces you to pay attention. So use the lefty advantage and good luck.
@toplgun1000 There's nothing wrong with that. To me, the best way to improve distance is to be realistic about where you are, dream where you want to go, get some help figuring out what it takes to get there, then do the work.
Im not a Discus expert... But i can say that if you just get the discus to roll out of your hand the right way (make it roll from your index finger, NOT repeat NOT from your little finger or any other finger) and learn the south american turn (just walk one step forward and turn) you should come up to some 20-25 m.
If you want to get better than that, join some athletics club :D
im amazed on how far these guys can throw. i have only seen one thrower in really life throw a discus 205 feet and that looked inreadible far. i can't image what a 220 or 230 feet looks like. there all increadible atheles
I can never find a high point when my right foot touches down at the middle of the ring... My throwing arm never reaches its peak... I think it can add 10-20 feet on my throws and im already in Elite Discus thrower in the nation... But even the best need help... Someone comment
Check out discus throw in wiki Virgilijus Alekna is second best planet thrower through the whole history that people saw... ;) his best score 73.88 m (242 ft 4 in) if he had throwed 20cm more he would have done planet record
Technique is by far the greater factor. If you're strong but use only your upper body you will never throw as far as someone who is weaker but uses their entire body. Hitting the weights will give you easy distance, so it too is important, but not nearly as much. If you can't properly appropriate your potential energy, much of it will be lost instead of translating to the kinetic energy of the implement, which is your goal - efficient body mechanics (basically synonymous with technique).
@f1uckingretard True but without strength the teqnique goes to waste.. a stronger person will beat a weak person with technique but a strong person will lose to a strong person with technique.
Thanks for the post... this will really help me, I have been using a halfspin because I can't really understand the fullspin, now maybe I can get over a hundred
Yeeah! I know kanter. We Live at same city and sometimes when im training discus he comes too and little bit helps me with my techniques. His Really Good!! WE LOVE HIM HERE AT ESTONIA!!!!!!
Whats the name of the first song?
Crispy3698 1 day ago
non-fat throwers took the top 6 spots. The fat throwers got their asses kicked this year.
kozmon0t 2 weeks ago
whoever made this video needs to learn how to edit properly. or stick with his day job. thumbs down.
GloriousBasterd 1 month ago
@GloriousBasterd You spelled GLOURIOUS wrong, you bastard.
f1uckingretard 1 month ago
@f1uckingretard yeah uh no i didn't. i spelled it correctly you fucking retard.
GloriousBasterd 4 weeks ago 3
@GloriousBasterd That's not how the movie, etc., spelled it... which, if you that went way with your spelling of "Basterd," I'd have figured you'd want to go the same with with the word preceding it. I was hoping you'd get the joke :-)
f1uckingretard 3 weeks ago 2
Is it a requirement now that every video on youtube has to have shit music over it? Christ.
quintas73 2 months ago 8
@quintas73 I must have missed the memo when I posted this 3 years ago. I'm sorry you've been so inconvenienced, does your finger hurt from hitting the mute button once?
f1uckingretard 2 months ago 7
@byebyenow1 yea you need to explode up at the end but u xan be to low but wht u dont know is tht these guys are strong as shit and tht helps and if u go to low u loss speed
jjhnvhn 2 months ago
@byebyenow1 Honestly, everyone has different techniques and different approaches to how they throw. But IMO, squatting that low can really throw you off and you probably won't get too much momentum.
Lolitsrenzo2 2 months ago
bretty nice
SirMody1 4 months ago
@byebyenow1
I think your coach is trying to teach you how to maximize your angular momentum. Look how figure skaters do their spins. If you start spinning from a low position then most of you body weight(you ass) is further away from the axis and if you push up, then that mass will "accelerate" your spinning and thus you discus because angular momentum must remain the same.
0reeferman0 5 months ago
when i was in 8th grade we did discuss, i threw 103 ft on my first try (PB) is that good?
Trollin4Evar 6 months ago
@Trollin4Evar depends on how heavy is the discus you're throwing, if its 1k then its not that good, if it's 1.6k its pretty good
jameshsieh1224 1 month ago
How good of a throw is 31.5m? I'm 15 and have only just started proper training for my throws.
SubAverageGamer 6 months ago
@SubAverageGamer When i was in u17's i threw roughly 35-36, so considering you only just started i would say it is quite impressive. Keep it up and you'll improve.
kaka692 5 months ago
@SubAverageGamer When i was in u17's i threw roughly 35-36, so considering you only just started i would say it is quite impressive. Keep it up and you'll improve. 1st year* second year i was reaching 40-41
kaka692 5 months ago
@SubAverageGamer i got 37 meters when i was 15, 1.6k discus, 31.5 m is a good start keep it up
jameshsieh1224 1 month ago
@jameshsieh1224 lol nice 120'
Teamknoxthrows 3 days ago
nick, 176k views
angusfisher1 7 months ago
@angusfisher1 I am awesome
f1uckingretard 6 months ago
I love how Tammert throws , it looks almost effortless , he has rly nice and cool technique :D, but sadly he doesn't have much strength anymore for big throws :(
caspar7b 7 months ago
@caspar7b Tammert has very good tech, I remember reading an article somewhere saying it was one of the best in the world and better than Kanter's, but Kanter has more explosiveness. Tammert's rhythm is amazing.
SavvMusic 6 months ago
@byebyenow1 He is right! THese guys just have so much more torque and speed. If you watch and compare the 2 throwers #11 Frantz Kruger in this video, and watch, Ian Waltz, you'll see how one of em don't use their legs(Frantz Kruger) And how one uses explosivnes in their hips and legs(Ian Waltz)
bhawk0619 7 months ago
0:21 Asshole doesn't even try...
nathpowe 8 months ago
@byebyenow1 hes right. You never want to get so low that arent able to explode up. If you get that low, it will screw up your technique and really bad. But the throwers above obviously have a lot of weight in their upper bodies., therefor, they arent able to squat as low as possible
jkfisk 8 months ago
@byebyenow1 You should be squat ..ish to start with then make an almost leaping motion to the middle. Remember ** 9 o'clock Drop** spin on the ball of the foot. stay close to the ground. Think of it like you are leaping into your puch at first. You will find that this slingshots or whip your uper body. Also this will help teach you to use your legs not your arms. Then use the momentum to orbit through your punch. Keep the disc Low... high.. low.. high with the tilt of your body. Detail is key!
kay1a1ynn09 9 months ago
ummm i do pole vault discus look fun but im to skiny for tat soo one day ama try discus
cliffrules1 9 months ago
@byebyenow1 your coach isnt of base, but i dont believe in the "sitting in a chair" spin. That is more of a shot put spin. All your technique needs to consist of is explosive hip movement and clean, a smooth flowing spin. A good thing to do is get a rhythm or a habbit. watch most of these guys. just before they throw, they toss or handle the disc in some "personal" way. This helps get you in the proper technique that you have been practicing. Be consistent, your throw is "your throw" Good Luck
twofastrc 9 months ago
@byebyenow1 your coach isnt of base, but i dont believe in the "sitting in a chair" spin. That is more of a shot put spin. All your technique needs to consist of is explosive hip movement and clean, a smooth flowing spin. A good thing to do is get a rhythm or a habbit. watch most of these guys. just before they throw, they toss or handle the disc in some "personal" way. This helps get you in the proper technique that you have been practicing. Be consistent, your throw is "your throw". Good Luck
twofastrc 9 months ago
yes they are highly elite but when you throw it has to do with your desired taste and comfort zone
Gator639 9 months ago
lol 1:58 - 2:00 (Squirrel)!!!!
theothercuber 9 months ago 2
@theothercuber i thought the same thing!! haha fast reflexes
hmustang123321 9 months ago
i love how the 4th ranked guy doesnt even reverse that is crazy!
Amnestad 9 months ago
@Amnestad watch jurgan schult its rediculous. search a video of him. he doesnt reverse either
hmustang123321 9 months ago
byebyenow u dont have to be in the squat position when ur in ur wind up u get down in it in ur power position. im tellin u the truth i was ranked # 1 in the nation for 2 years straight when i was younger im 13 now
lemuel234 10 months ago
@byebyenow1 The squat position is never optimal in terms of throwing... Never do you want to get that low. You should get low, but comfortably so. If you're so low that you feel unable to push, then you're in a bad position. Find a comfort zone.
f1uckingretard 10 months ago 3
you should be in a low position where your knees are slightly bent but you shouldn't be in a squating position.
Gator639 9 months ago
Are the throwing shoes worth buying, like do they make a difference on how you throw
plz respond I have a championship for track really soon!
Beruur1 10 months ago
@Beruur1 Throwing shoes are a must-have. You'll never be able to properly execute technique without them. That said, they take getting used to, so you probably shouldn't buy them right before your next meet.
f1uckingretard 10 months ago 5
@f1uckingretard
man, you NEED the throwing shoes, I used to throw discus (full spin) with indoor tennis shoes
..ooh the difference it made when i finally bought the shoes!
DrDrifte 10 months ago
@f1uckingretard this guys is right, its totally worth it excpet you have to get used to them, when i got my first and last pair(bought them for this season) they had this breaking line right where your toes start, first two weeks its gonna make bottom of your feet sore but then you can where then just like any other shoes but not longer then a practice for 2 hours because they might leave permanent bent marks in your feet and it will hurt when the age reaches you. good luck buddy!
tashtan1 9 months ago
@f1uckingretard I got throwing shoes and it increased my Disc throw by around 15 ft no joke they help alot
abrahim1995 9 months ago
@abrahim1995 agreed, i went from around 25m to 30m on average (im 14)
INY79 8 months ago
@Beruur1 i got a pair this year and i love them...yes they do take awhile to get used to but they have made a huge difference in my throwing...ive gone from 6ths and 5ths to golds and silvers...
Solocam378 10 months ago
@Beruur1 throwing shoes help soo much, they give u a much better rotation
zavimanSS 9 months ago
i know this is bad but im in 8th grade and i have a problem throwing discus, i throw 100 but when i do my spins i tend to put my arm down and it does not go as far, is there a way that i can train myself to stop that or should i just focus solely on keeping my hand up and straight?
CxCPromoter 10 months ago
It's amazing how those guys in the white don't get raped by the discus.
EvilScientistDF 10 months ago
alekna 4 ever!!
stefanis15 10 months ago
One of these days we will see Ryan and Sam Crouser throw, if you dont know who they are.....check them out you wont be displeased!
Paralyzer14 10 months ago
does anyone have any tips to develope explosiveness for shot and disc i can only throw 40ft and 110ft and ive got that far by brute strength but i really need help with my speed.
scholltrain1 10 months ago
One day I too hope to be as good as them
IMMORTALsector21 10 months ago
now some one help me with this... a kid who last yr as a 8th grader threw 199;8 and pissed everyone off...now a freshman in highschool throws 160... oh well...the kid has talent... its all tech he says
tyton1234 10 months ago
I'm in track and field and a few days I saw a 7th grader throw 91.3 feet. That kid is amazing.
theepicninjamoose 10 months ago 4
@theepicninjamoose Yes he is!
f1uckingretard 10 months ago
@theepicninjamoose at a recent meet my son was in, a 7th grade girl threw in the 90's. SHe must have spent endless hours on such a smooth move in the ring. She will be a local force if she stays with it. Finally got my son interested in it. I have spent most of the time on good front throws. He is not overly motivated but getting there. He threw 64 feet from the front of the ring for his first measured throw ever. He has thrown in the 70's in practice all standing front throws. more work to come
rushfan9thcmd 10 months ago
@rushfan9thcmd There is a girl who goes to my school, who set our district record for throwing discus. She threw it 123' 8". It's like she was born to do this. I'm sure your son will improve and be confident in his throwing.
Cooldude0027 10 months ago
@Cooldude0027 I had the girls class wrong she is in 8th grade. She threw 108 last Sat and won the sectional and qualified for the Ill state meet. As for my son, he threw 66 from the front of the ring. It was only his 3rd meet. This summer will be learning to spin. As for the shot, after we got back from that sectional meet, I aksed him if was interested in learning the spin for the shot. He said ok.I showed him a 3/4 move. He went to our county meet Monday and threw 19 something...continued
rushfan9thcmd 10 months ago
@Cooldude0027 SO we figured to try the spin Monday because he had nothing to lose. He spun 3 times and did so under control without scratching or throwing foul. He likes it. No oneelse did a spin move. I hope he keeps this motivation so he can get better this summer. His season is over but he is still going out to throw, a good sign. Much confidence too. He did the 3 successful spins after only working with it a day and a half. He may be the only 8th grade spinner next year.
rushfan9thcmd 10 months ago
@theepicninjamoose wait are you kidding?
bustler936 10 months ago
@theepicninjamoose, our 8th grade record is 137.2 feet. Its not even worth trying to beat.
AvenueEmpire 10 months ago
@AvenueEmpire DAAAAMMMMMNNNNN!!!
theepicninjamoose 10 months ago
@AvenueEmpire Ours is 144' 4" 3/4
Kicksandgiggles3701 10 months ago
@theepicninjamoose That is rather good. I'm in 8th grade and today my track team went to our district finals. I ended up throwing 116ft 3.5 inches. Last year my PR was only 86ft 7 inches. I'm thinking that if that 7th grader you saw wants to keep going, he'll be amazing when his body starts hitting it's peak performance in the next couple of years.
Cooldude0027 10 months ago
@theepicninjamoose There is a seventh grader at my school who can stand from the front and thow 110...he cant spin but i wish i could have been where he is now...just like the 8th graders from a neighboring school that are throwing 145...
jstindt54 9 months ago
@theepicninjamoose However, middle school use a different disc than high school and there's a different disc for college level too
jameshsieh1224 9 months ago
@theepicninjamoose but remember it with a 1k. transition to high school 1.6k is very difficult plus the next transition to a 2k.
hmustang123321 9 months ago
@theepicninjamoose damn im close i just finished 7th grade and my best is 88.4 ft
theaveragejoe771 9 months ago
@theepicninjamoose (Not to brag) but go to eliteyouth(dot)come and its a national ranking system for the junior olympics if you wanna see some really impressive marks, the top mark for 13-14 is 166!!!!!
ThrowRuh 8 months ago
@theepicninjamoose in 7th grade i was throwing 110
shoother123 7 months ago
@theepicninjamoose that was me i have a video of me throwing if you wanna watch it /watch?v=7R_PHFIbB-U&list=LLY5JCvxTpopTC7v7E8WuCxw&index=1&feature=plpp_video
BIGALVIDS1 2 months ago
I love throwing events in track, im a big guy, 15 years old, six three, 270 (gonna be honest not all muscle) and running is totally out of the question. Im built for comfort not speed XD I throw fairly far, at least i think so, small school so we haven't measured all year.
P.S. Awesome vid gonna keep watching and see if I can mimic these guys techniques.
Mudsins24 10 months ago
virgilius alekna is fucking huge!!
wolfdog45 11 months ago
man, i love gerd kanter. i want to throw like him some day
exp5816 11 months ago
juyjyfkfyukyfuikuykik6u iju6yklhmnaeklgnhjaetrgeotrijeotrijtoijerij
jmezza5 11 months ago
source: trained by adam setliff--watch video 24/7.
tapiston32 11 months ago
seriously how do these guys throw it that far
oh and what is the name of the second song
MegaPillowman 11 months ago
seriously how do these guys throw it that far
MegaPillowman 11 months ago
Great VId....can u make similar vid for shotput, javelin and hammer as well..?
bzach71 11 months ago
@bzach71 Thanks! The feed for shot put was incomplete so that's a no go. I did do one for hammer that was taken down, I may decide at some point to try it again without music, and I don't remember what the case was with javelin.
f1uckingretard 11 months ago
is it me or does Kanter look crazy?
reepermaple 11 months ago
My coach said that i can get back to trowing like i used to by fixing my hips because i wasn't turning them or my foot in my power position. but now she said my problem is my release. any tips?
catbyte911 11 months ago
i had a problem with my release too i was throwing it and the discus would "shake" or fly like a very Fd up spaceship a friend told me to hold my thumb down while i threw kind of like when you do the loser sign with your fingers in an L shape and that fixed it completely try it it may be ur case may not be. @catbyte911 i
electricfeel2012 11 months ago
i just found a discus in my highschool's park... i threw it 329'4" with only one finger.. also a shotput fell from the sky and i decided to throw aswell.. i threw that about 94'1"... should i compete in track and field? or are those distances no good?..... hows that for a youtube claim
steroidssR4winners 11 months ago 23
@steroidssR4winners Ehh, you're ok... (:
WackidWally2 11 months ago
how do i get stronger legs if i cant squat? are there alternatives to squatting cause i messed up my left knee
reepermaple 11 months ago
im a sophomore and just started track and field this is my fifth week doing it, my shot put is 44 11/2 and my discus is 137. Is that good for a sophmore who just started.. i just need some advice?? Because idk if i should stick to this sport.
FOOTBALL12399 11 months ago
@FOOTBALL12399 thats good dude. stick it out it will pay off in the end
dukejones9000 11 months ago
I just got home from my second ever track meet just an hour or so ago, I just got fifth place, with 118'5", I'm so excited.
rlittleton11 1 year ago
I'm a freshman and this is my first year in track and field. Anyone have any tips for n00b discus throwers?
willman1661 1 year ago
@willman1661 Watch as much video as possible, but make sure it's elite throwers so you get the right ideas. Kanter is a great example of how to throw discus. While you're watching, pay attention to the legs more so than the arms - your leg movement will ultimately be more important. This is the case will all throwing events.
f1uckingretard 1 year ago 9
@f1uckingretard lol, you can only learn so much by watching... the best way to learn is to practice as much as possible. keep the thumb pointed 60 degrees and let it fly
marlo916 11 months ago
@willman1661 yea, get big son
mattDsaNdmAn 1 year ago
@willman1661 technique is most important, even more then strenght.
NoobsSuckx7 11 months ago
@willman1661 although ther're boring, start a routine of at least pressing 5, hip snapping 5, and South African 5 before getting to full spin. it really helps with technique
Matt2steppinMcGee 11 months ago
@willman1661 check out "erikcadee" here on YouTube. He has amazing videos in HD of his throws in slo-mo. I am a thrower myslef and it's mostly about technique.
chknboirocks 11 months ago
@willman1661 watch adam setliff, and, if you want to keep your weight on your left out of the back instead of shifting, watch powell and washington. setliff really is a great technician; however, you may have to slow him down because he does come out of the back like a bat out of hell. also, silvester would be a great choice. stay away from alekna and fazekas because without steroids, those guys are 180 foot throwers. setliff and washington never touched that stuff, which is why they're forty+
tapiston32 11 months ago
@willman1661 and still huge, and they haven't gotten fat or skinny even though they don't work out anymore. they did it the right way, so their technique really is the best in the world, especially because washington only trained three days a week because of his full time job. according to setliff, the two best disc throwers of all time go 1. washington 2. setliff. they did it the right way and still managed to beat the roided up freaks.
tapiston32 11 months ago
@willman1661 also watch Bowman's videos they are really good, train your whole body, not just your arm, and take a day or 2 to work on tec. and in no time you should be throwing 100's pretty easy
funnyman2009 11 months ago
@willman1661 keep your hand flat, gravity will hold it in your hand
River8Snake 10 months ago
@River8Snake That's actually what I had the most trouble with when I started but I've gotten a lot better at it now.
willman1661 10 months ago
I feel so lonely being a lefty and not seeing any lefties on here.
Those judges in the field have some balls to be out were the discs are flying.
RiseOfAnarchy34 1 year ago
@RiseOfAnarchy34 As a lefty myself, I agree it's a challenge. But, success requires attention to detail, and doing the translation from right to left-handed forces you to pay attention. So use the lefty advantage and good luck.
whatthe48 1 year ago
Watch my tribute, /watch?v=Cmcnn2NqkJE
Thanks
thesportrun 1 year ago
jeez, I am 8th grade, can only throw 92 feet with a1kg discus
toplgun1000 1 year ago
@toplgun1000 im in 7th and about can reach that but im also over sized....
southern2333 1 year ago
@toplgun1000 There's nothing wrong with that. To me, the best way to improve distance is to be realistic about where you are, dream where you want to go, get some help figuring out what it takes to get there, then do the work.
whatthe48 1 year ago
0:58 and 0:59 is the terminator throwing discus
NegmaDeath 1 year ago
3:53 Love how he adds a little victory jump at the end of the throw.
LoLItsRenzo 1 year ago
Why so strong？
99988845 1 year ago
that's what every olympic athletes starts off as, a skinny young hopeful who becomes a muscle bound steriod abusing beast of a champion.
muskie1976 1 year ago
Heeey, im a girl and is 12, i throw 30.00m and i have had no training or coaching, is that good?
Also should i start training?
XxxNatxxX100 1 year ago
hi i'm 10 and I can throw 28.41 m
cash190600 1 year ago
This has been flagged as spam show
my best is 58"11 thats good for my first year i think i took first in my first 3 meets at amboy jr. high but looking forward to getting better.
djplrox1 1 year ago
my best is 50"11 thats good for my first year i think i took first in my first 3 meets at amboy jr. high but looking forward to getting better.
djplrox1 1 year ago
Comment removed
clarksalvatore 1 year ago
how can i do to improve?
i have a competition on 14th dec.......
i dont want to lose.....
im 15 and i throw 17m<<<(just simply stand and throw....no one teaches me....)
i hope i can improve within 3 days
plz help.....
clarksalvatore 1 year ago
@clarksalvatore
Im not a Discus expert... But i can say that if you just get the discus to roll out of your hand the right way (make it roll from your index finger, NOT repeat NOT from your little finger or any other finger) and learn the south american turn (just walk one step forward and turn) you should come up to some 20-25 m.
If you want to get better than that, join some athletics club :D
RuninRuni 1 year ago
@Benrox324 im 13 and i throw 32.50, but i train and i went to states, so he is doing pretty well, keep it up :)
PSNrokothoko 1 year ago
how come the other 2 estonians are so goddamn slow and kanter is like lighting?
ThrowFarOrGoHome 1 year ago
my little brother is 12 and his best throw is 25.37 m is that good?
Benrox324 1 year ago 2
@Benrox324 Most people don't even start throwing until they're 15, I don't think I even threw 25 meters when I was 15, so yes that is good.
f1uckingretard 1 year ago
@f1uckingretard didnt you say iy would be deleated anything about distance
vinnnnnnnnyyyyyyyy 1 year ago
@vinnnnnnnnyyyyyyyy That was a wonderful spelling job, and yes I did.
f1uckingretard 1 year ago
Comment removed
Thrower98GR 1 year ago
@Benrox324 I'm 13 I already threw 46meters. when Im 12. i threw 34.
scare2lose50 1 year ago
@Benrox324 Im 13 now. I threw like 47meters. when im 12. I throw 34meters. not good..
scare2lose50 1 year ago
@Benrox324 Bro thats good as, Im 13 and i can throw only 27.47m (:
muselep 1 year ago
@Benrox324 if its 1kg, no if its 1.63kg then yes
I threw 40m at 14 with 1kg, and 30m with 1.63kg
LPfanatic578 1 year ago
@Benrox324 but what is the weight
shemulable 1 year ago
that is not good im 12 and i throw 34 m
olivermcd1972 1 year ago
@Benrox324 no.
train him 6 days each week and give him protein and take him to the gym 3 days each week.
then you have a discus thrower
Downerous 1 year ago
no lefties =[
horayforjoe 1 year ago
muy buena edicion se sacaron un 10
hector1320 1 year ago
In what order did they trow the disc in the olympics? please and thnk you :)
Rodsyl 1 year ago
im amazed on how far these guys can throw. i have only seen one thrower in really life throw a discus 205 feet and that looked inreadible far. i can't image what a 220 or 230 feet looks like. there all increadible atheles
darnoc698 1 year ago
how much do the disks weigh?
santyclop 1 year ago
@santyclop 2 kg for professionals and college.
throwerfan22 1 year ago
Comment removed
Thrower98GR 1 year ago
@santyclop
2 Kilograms.
(thats about 4 lbs 9oz if you're American)
trickygoose2 1 year ago
Oh my god....
The discus looks like a toy in his hand...
Gndmsddstny100 1 year ago
discus is such a beautiful sport. the throwers might not be too pretty, but in the end it is so delicate and smooth.
nwilson59 1 year ago
I can never find a high point when my right foot touches down at the middle of the ring... My throwing arm never reaches its peak... I think it can add 10-20 feet on my throws and im already in Elite Discus thrower in the nation... But even the best need help... Someone comment
iAyeJay 1 year ago
@iAyeJay If you were really that good you'd probably know not to rely on text comments based on minimal information to better your technique.
f1uckingretard 1 year ago 24
@iAyeJay Make sure your body is in the reverse C position and the arm should follow
samrgoode435 1 year ago
This has been flagged as spam show
@iAyeJay Make sure your body is in the reverse C position and the arm should follow
samrgoode435 1 year ago
Check out discus throw in wiki Virgilijus Alekna is second best planet thrower through the whole history that people saw... ;) his best score 73.88 m (242 ft 4 in) if he had throwed 20cm more he would have done planet record
mrfmrfmrfltltlt 1 year ago
its just all strength and technique, you notice the men that came 1st and 2nd were well built and had a brilliant technique
xXP373R 1 year ago
Guys please tell me what is the name of second song :))
PolishJAveliN 1 year ago
@PolishJAveliN First one is Millionaire, second one is First It Giveth.
f1uckingretard 1 year ago
@f1uckingretard QOTSA FTW!
Crudshifter 1 year ago
@Crudshifter YEESSHHHH!!!
f1uckingretard 1 year ago
i can never seem to spin fast enough to get my momentum up fast enough to get a nice release...
flyingace15 1 year ago
@flyingace15 you dont need to spin all that fast to get a good release.. are you sure your wrist is flat
zwshockey 1 year ago
gradioso maravilloso estupendo! gran disciplina deportiva!
JorgeThrowerBass 1 year ago
i have the same thowing shoes as the first guy
4914183 1 year ago
yeeeah!!! went to same school with kanter:) of course very proud of him:)
eagleeye1989 1 year ago
I like Yennifer's tech! And the name is gorgeous of course :D
ohedd 1 year ago
@bap52194 That is bragging, you don't need to state your credibility.
f1uckingretard 1 year ago
do you guys believe distance comes more from technique or strength?
swagger01 1 year ago
Technique is by far the greater factor. If you're strong but use only your upper body you will never throw as far as someone who is weaker but uses their entire body. Hitting the weights will give you easy distance, so it too is important, but not nearly as much. If you can't properly appropriate your potential energy, much of it will be lost instead of translating to the kinetic energy of the implement, which is your goal - efficient body mechanics (basically synonymous with technique).
f1uckingretard 1 year ago
@f1uckingretard True but without strength the teqnique goes to waste.. a stronger person will beat a weak person with technique but a strong person will lose to a strong person with technique.
xXDAMEDXx 1 year ago
@xXDAMEDXx That's true to an extent, but the balance is in favor of technique significantly.
f1uckingretard 1 year ago 2
@swagger01 technique by far
mrfear15 1 year ago
Thanks for the post... this will really help me, I have been using a halfspin because I can't really understand the fullspin, now maybe I can get over a hundred
testscore116 1 year ago
whoa thats brill im 14 and femalee xx :P and my pb is 28 metrees :S lol
bossybelle 1 year ago
@bossybelle how cute, what are you throwing like .750kg?
haha, totally kidding, well donee!
alZiiHardstylez 1 year ago
Thanks for posting this, this will help me with my spin.
yanksrokmysox08 1 year ago
Yeeah! I know kanter. We Live at same city and sometimes when im training discus he comes too and little bit helps me with my techniques. His Really Good!! WE LOVE HIM HERE AT ESTONIA!!!!!!
THESE WERE GREAT OLYMPICS!!! XD
MjsBiggestFanEver 1 year ago 2
@MjsBiggestFanEver Omg you lucky bastard :C !
IwontSay 1 year ago