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From: youngbodymind
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  • Wow, that doctor is sexy. I'm getting a certain thickness in my pants while watching this video. :)

  • Me too

  • Comment removed

  • Stay away from Yoga until you know what it is really about. Very DARK Nrg's are accessed by this demonic exercise. It's not what they tell you. It's what they don't tell you. Thyroid? It is triggered by Hypothalamus, so why treat thyroid. Gabba is tricky as well.

  • It would be fun-ny if he just pulled out a marijuana ciggerette, and puffed on it , and coughed hard.....

  • yoga posture shoulder stand or headstand are thyroid activating. Thats a healthy way to activate that gland which regulate the other glands and ducts. The headstand also activates the pineal which is the master gland. Can find this in any yoga book.

  • there is no natural cure for either. resolve your problems or let go of them. i think maybe psychotherapy would work.

  • try the hormone oxytocin see watch?v=i1Wgb09528o

  • can someone break down the difference between threonine and theonine for me? TY

  • Dr. I am impressed with you videos and instructive help you share with people who are searching for the truth about good natural Health without drugs.Can you comment for me on the natural

    health information about Protandim. I am curious if there is true science data that supports it's

    credience for hopeful health recovery .Thank you Dr.

  • @SovereignBeing Enlighten me on these Dimensions

  • How ya doin! Have you considered - Supreme Panic Magic (google it)? Ive heard some interesting things about it and my brother in law kissed good bye the anxiety issue with it.

  • Things are too complicated in modern society. There is so much competition and not enough emphasis on connectedness with others. I think the lack of connection in society is like a poison that is only going to get worse as social media becomes the norm rather than really relating to others. I think my "depression," which I've experienced for the last 18 years is related to feeling lonely and worthless. Perhaps in another life, I would felt needed based on my unique abilities. We all have them.

  • @missjenny801 best comment so far ,could not agree more

  • I wish naturals work, i tried about 50 different naturals over a period of more than 10 years including ALL the ones known for depression. They have absolutely no effect on me and dont touch the suffering & torture dysphoria. Real treatments must be strong and induce a real difference or else we are stuck in complete dysfunction and agony. This is all fake stuff that is either ultra-weak or inactive placebos.

  • Television habits and media consumption has a huge impact on our mood. See this: depression.wunity.org

  • Another approach that is gaining respect for helping people with Anxiety & Depression is Mindfulness Therapy - a way of quieting the racing mind and compulsive worrying - both major causes of anxiety. Mindfulness Therapy for anxiety & depression is now available ONLINE via Skype. Visit: counselingtherapyonline

  • I get angry when friends confuse depression with being just upset/sad or going thru a rough period in life. With my depression every day is a struggle. Even when the days tick over and nothing overly stressful is occurring I have this overwhelming sense of doom and that theres no hope. Anxiety ruins my ability to function day to day tasks. Poor sleep, concentration and thought processes I do get really bad in a stressful environment but it's not a phase.

  • I know what real depression is. If you have got it there is no escape. I HATE people that think cause there sad or feel down they think they know real depression. A pill dosent work long term even to meditate your still stuck. To feel empty about life is ultimate. there is no escape even in death when you never wanted to be born or feel like in death there is still no end. When you dont want pure bliss or complete happyness & joy you just want everything to stop completely. it swallows you.

  • Lithium+multivitamins+magnesiu­m+5HTP works.... the lithium is the key.... cause the FDA tried to classify it as a "drug" years back.... so noone took it.

  • Can propranolol cause wright gain can someone reply please!! thanks

  • Your video got me wound up by playing that bloody music over your voiceover, im sure you are good but i didnt get to find out because of your voice drowned by the music

  • My philosophy on health is that humans have lived a similar type of lifestyle for 50,000 years and over the last 200 or so years it has changed dramatically. We have crazy diets, no exercise, complex stressful daily events, less sunlight, and less sleep. Our bodies are not built for modern day society so therefore you need to live like a caveman. Eat foods that can only be found nature, exercise everyday, keep life simple, get more sunlight, and get more sleep. Am i right?

  • @G0ttaBeFresh you are totally right,the cure stares people in the face

  • im only 15 i know life sucks at my age but im suffering from anxiety but i dont know why or how do i fix it?

  • depression can be described in one sentence. everyday is nothing but the worst nightmare of your life and not being able to wake up from, that is what I have to live with every fucking day of my life, there is no cure for it, when you know the truth you have to decide which is the lesser of two evil's, and those evils are live a life feeling depressed or living a life of paranoia and fear

  • Diet Diet Diet, cut caffeine alcohol and drugs, sleep properly and B hits and 5htp all that will work!!! Trust me. Also try centrepointe holsync.

  • caring SO MUCH and becoming more productive is more rewarding and helps me to avoid blaming others for MY short comings. Poster 'Imahavedat' makes an execellent point in his/her post.....have a read will you :)

    Heres a quote form a band by the name of mass appeal_ "choose life,no one likes a thinker" ;)

  • others more your thing,you know,to spend your life TALKING about percieved problems,rather than actually being PRO-active,buckling up doing,you know things.And yes i still stand FIRMLY,sir freud minion on 'concepts' as thats what they are.I can't see,hear,taste,touch any of this.This to me is similar to religion and the idea of a god.Does he exist??was jesus right?did he even exist?was muhammed right? blah blah...who really knows? i just question the MERITS of modern psychology and yes not

  • Look all i'm implying is that many times we simply are better off 'just getting on with it' so to speak,you know taking action to change circumstances,the old adage'put up or shut up,'comes to my mind.So yes you are correct,I have alot to learn,in terms of PRACTICAL knowledge,not intellectual jargon,mr smarty pants,but stuff that will actually help me to prosper financially,so i can LIVE a comfortable life and help my immediate family.Isn't that logical or is head screwing yourself and then ot

  • People in western societies are spoiled by their own Governments and social environments. For those of you watching this on your computers, thats something to be grateful for. But NO, western idiots always want more, moan, complain .etc

    You people should quit bitching, you absolute sad miserable bastards! Go see what life throws at people in 3rd world countries, you dont see them being DEPRESSED FUCKS!! After, I dare you to tell me you have nothing to be grateful for. Stupid princesses.

  • @imahavedat

    dude, calm down, not everyone in "western societies" are like that. Try not to just put a group of people together and say there the same, it just makes you look like an ass.

  • AVOID THIS DRUG FOR ANXIETY AND DEPRESSION:

    ABILIFY

    GO TO ABILIFY KILLS on YouTube now and be careful of this drug!

  • Come check out my blog on Wordpress. I am Elementalselfblog. I write specifically for those of us who have dealt with Depression. I post often and about many helpful topics.

  • i have a good one. don't read depressing stories in the media. you have no benefit evenknowing such information. i think its pretty disgusting the media makes profit from bad news. notice how the media is mainly funded through bad news and other peopels suffering. i decided fuck this. i am not watching stories that profit off other peoples suffering. you have no purphouse reading the news abourt bad stories.

  • @210482fmj You are so right so so right.......thumbs up :-)

  • @GotOneLifeToLive I'm not claiming to be god but you notice how the media always thrive off bad news. Why don't the media make a living off good news. We should have a news channel which only boradcasts good news stories like a kitten being rescued out of a tree or a baby learning to play the piano e.t.c.

  • Holla! Have you thought about anxiety zero technique (It is at anxiety0.info)? Ive heard some incredible things about it and my cousin pretty much cured worries with it.

  • I am proof that you need to deal with nutrition first. I cured myself of

    depression,mind fog, and low thyroid. Since my insurance would not allow me to goto a nutritional doctor I had a regular doctor do a vitamin OH25VitaminD test on me asI suspected that this was causing the low thyroid. Right on! Took 5,000 I.U. Vit.D3 and K2 twice a day-ate organic-studied nutrition and never took the thyroid

    meds. Patience and prayer along with the book "The Healing Codes" gave me back a better life.

    .

  • @doula2010 I have low thyroid, but taking meds for this. I suspected the same, but heard that Vit D supplementation is not the same as vit D produced in our body. Many side effects from artificial Vit D (some doctors started to take patients off Vit D). So, I bought Vit D tanning lamp for winter times since indeed the dystimic disorder I have (kind of like depression) is better when I go to beach.

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  • Anxiety attacks are just the mind afraid of losing control. The truth is that we are not in control. Just knowing this helps anxiety go away. A free book called "The Present" helped me a lot with my anxiety attacks, and understanding my mind. To find it, go to Truthcontest(dot)com and look under the entries. It is the first one.

  • The only true way to cure is to listen to "beautiful" by emimem.

  • I suggest people who take pills for this only do so as a relief and do not take it seeing it as a cure. Depending on your condition and the reason behind you anxiety,there could be many possible ways to go about it. Drugs do relieve the symptoms but also arent the answer as a whole. Im sure if you have a doctor and are currently being treated, they explain this more in depth.

  • Please use google search and type in Ban Paxil to sign a petition if you believe that Paxil is a bad drug

  • Hey everyone I have suffered with Social anxiety and GAD for 3 years, but I have overcome it with techniques and changing my thought process that took about 5 months, If you want helpo for this with no expenses, Check out my channel, I will be talking about techniques to relax and sooth yourself.

  • wwwinformovercom

  • I couldn't get through 2 minutes of this video because of the music bed....whoever thought this was a good idea is a complete idiot.

  • hi

    im 16 year old male

    for some reason i panic alot when i make a descission like when i was going out for a meal my mum told be to shut the window i did but when we got to the resteraunt i panicked and thought i had left it open which put be of my meal i forgot if i had shut the window or not for some reason i forget stuff easily, my stomach started churning to i get like this somtimes like when im working for my dad and he asks me to do somthing that has consiquensis if done wrong.....

  • I use to have Anxiety attacks and its not pretty. Listen you can be cured and if you really want to be cured like I did then please hear me out. you need to find a real person of God who has the Holy Spirit and to make a prayer for you. I know this sounds WEIRD but when you are having an attack sometimes you willing to do anything to feel better. DO this and you WILL be cured!

    May god guide you in the right direction when you are in search of this person of GOD!

  • @carlado5 THIS is what helped me also. I prayed to God & they layed hands on me in my church. It has helped me so much in my life for the past 6yrs now. TRUST IN GOD FOR ALL THINGS IN YOUR LIFE. AMEN.

  • @deblopezita AMEN

    

  • @deblopezita yeah tell that to all the starving im sure they would agree

  • seriously??!!! he thinks we are ALL depressed at one time or another. Well, I highly doubt that everyone has ever felt the way my son & I have. Maybe people are SAD because they feel they can't change a situation but depressed...thanks for making light of a horrid thing. I wouldn't wish my depression on anyone ever...EVER. Niacin and Omega's coupled with daily exercise & 10mins in the sun a day has helped my depression more than any Rx drugs ever have.

  • It's all mind over matter. I suffered from anxiety for a few years and did a course on how to cure my attacks with my mind. It took awhile to work and now suffer an occassional attack instead of often.

  • !!THIS GUYS IS A JOKE!!, NO AMOUNT OF DRUGS IN THE WORLD WILL CURE YOU, IT WILL ONLY TEMPORARILY EASE THE DISORDER AND THEN CAUSE YOU MORE SIDE AFFECTS.. IT'S AN EMOTION/FEELING/THOUGHT PATTERN INSIDE YOUR HEAD THAT NEEDS TO BE RESOLVED MENTALLY!!

    QUOTE.. IF THIS DOESN'T WORK THEN WE TRY THIS, IF THAT DOESNT WORK WE TRY THIS, IF THAT DOESN'T WORK THEN WE TRY THIS THIS THIS THIS THAT THAT THAT.. ARE YOU SERIOUS??? FUCK OFF AND DIE U CUNT!

  • I used to work in the supplement industry and I have tried all the supplements that were mentioned by the Doctor and they do not work at all for me, 3 years of medicine did not work either, in fact I only wish I had never taken the medicine. I think the harder to treat Anxiety cases such as mine require some sort of knowlege in how to relax and breathing issue's for sure.

  • watch?v=gC6PngiyOhE

    I am actually paying for this video to be advertised by youtube, this isn't a solution, and i dont want your money, I'm just here to offer friendship as someone who has been through severe anxiety and paranoia. Please watch and maybe I can help you :)

  • I want an M.R.I. WHILE having an attack! I have had panic attacks 20 years, let's figure this shit out! I am tired of all the freaking talk, and little, to no REAL research being done. DAMN.

    Much like cancer, over a TRILLION $, 50 years, and no cure? I call BS! Hospitals would go bankrupt without cancer.

  • @unclearless Quite true, there is actually a cure for AIDS if you research that. Cancer? Probably not yet.

  • @AwwwMuffinz I have heard of such things for AIDS. As far as cancer goes, copy and paste the next line into the youtube search box, and get back to me. Cancer Cured In Canada, But Big Pharma Says NO WAY!

    After watching this, you will see why big company's won't touch it. Because if anyone can make it, and for just pennies, the big company's would make no profit. Thank you very much for your response. ~Kev~

  • @unclearless Give up all your diet soft drinks. I gave up diet cokes (and soft drinks altogether) and panic attacks and depression went away. My problems were so severe, I was on anti-depressants for years. I've been off meds for 4 years, now. No symptoms of depressions and no panic attacks.

  • @achilles197474 For some of us it isn't as simple.

  • @GarretC1 I understand that it is not that simple for many folks. I never thought I would get off meds and I was on them for 8 years. In my case, it was a reaction to ingredients in diet Coke. There must be others with a body chemistry similar to mine, who would be helped by giving up diet drinks.

  • @achilles197474 OK, here is the problem. Sorry, but you sound like a doctor. First off. I don't eat sweets (Or diet drinks) and have not since I was 13. I am 41. Maybe a few every few years, not a problem. The SECOND problem: everyone having mild anxiety attacks SAYING they are PANIC attacks!! They are NOT the same! How many times have you been in an ambulance with the EMT's saying "We think he is going into cardiac arrest" and then getting Nitro under your tongue? Thought so. Glad u r OK ~Kev~

  • @unclearless Look up dr coldwells book. The only answer to cancer.

    Dr coldwells the only answer for anxiety and stress

    and look into his U-cure cds. It's amazing and imo one of the only real answers your going to get.

  • @unclearless and the cancer industry makes around 350 billion a year on cancer I believe. So it's way past of a Trillion

  • @athletichunta I was just talking about donations for a cure, but you have a good point, over 50 years, a trillion may still be a small estimate!

  • @unclearless panic attacks are usually severe lack of B vits and EFA's you need to dose yourself up with vits and minerals and 2-3L of clean distilled water per day and I,m sure it will balance out

    No anti psychotics or anti depressants, that make you worse..

  • @SovereignBeing Thank you, however "I am sure it will balance it out". Is quite the statement. "Hope" might be more accurate. I have actually asked for that specific shot for years. However being on disability for Panic disorder, it is hard to hold a decent job long enough to save for a "Normal" doctor, and with coverage, they don't give you what you ask for, you get what they give you. If you would like to start a fund to get that shot for me, I will be glad to get it and tell the results!

  • @unclearless i dont use the word hope because it is not pro active.. what shot are you talking about ,

    B vits are a bottle of pills should cost you $20 for 50 or so...im sure you can afford that,, and perhaps stop going to doctors and seek alternative methods.. doctors are just there to back big pharma, and the business of big pharma is to keep you on the sickness treadmill..

  • @SovereignBeing I really like your positive thinking! However, you have never cured a person of a true panic disorder, you are not doing so at this moment, but I pray you do someday! Please, making fun of a disabled person and the money they don't have is under the belt, you know that. I am sure you did not mean it that way, but that is how it came across.

    Eating a lot of fish, and getting a straight B-vitamin shot are not the same, in the slightest. I am just glad u r trying to help. ~Kev~

  • @unclearless ALL illness is linked to a vitamin deficiency or severe dehydration

  • @SovereignBeing "ALL illness is linked to a vitamin deficiency or severe dehydration" Um, wrong. Take that idea to kids with down syndrome whom all seem to have a similar "Look", feed them all the vitamins and water you want, it will not change their condition. You sound like my dad. I am a honey badger of a person for panic disorder! Who would give out their own number on youtube? I will, (623) 336-1811. Call and have a decent conversation, or stop pretending you have the answers. ~Kevin~

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  • @SovereignBeing You're an idiot. Why would someone with a mental illness not want to get better? If you smack someone with a baseball bat it can break a bone, and no amount of wishful thinking will suddenly mend the fracture. A person's mind works in the same way. Do you not think doctors would recommend vitamins/minerals if they were a cure? Or are you so deluded that you think you are such a divine being that you know better than millions of qualified doctors around the world? Fucking asshole.

  • @Flamestar1989 thanks, you comment highlights how much work you have to do, so its good you are watching self help videos.. there are several reason why someone would hold on to illness, they get sympathy, they have excuses not to do things.. they feel that they deserve it subconsciousness..

    doctors are educated according to the system, big pharma is involved in selling drugs & treatments that don't work.. have they cured cancer?. no of course not, because it is big money making industry.. !

  • Also, your mind creates your reality, so very dis-ease you have, you have created yourself thought yr mind pattern.. even if you have created something horrific, it is still due to you, creating it, time to take responsibility for your situation - I have been suicidal most of my life, when i discovered how the universe/ life worked & what was really going on earth, i was cured as i now had purpose & meaning in life.. that is mainly why people are depressed, they cant figure out why they are here

  • @SovereignBeing Your mind shapes how you see the world, but it plays no part in deterring physical diseases which have been caused by bacteria or faulty genes. I don't know why I'm wasting my time arguing about this, but I guess if you were suicidal and your mindset has helped you overcome these problems, then I'm not going to knock it or put you down.

  • @Flamestar1989 well f you learn a bit more about metaphysics you would understand that what im saying is true.. thanks for not putting me down, because when you do that to someone the only person you are hurting is yourself..

  • @SovereignBeing People aren't depressed because of they cant figure out why their here, that's the dumbest shit i've ever heard. Life isn't predetermined, your no controlled, were not robots. Were all here for the same reason, to LIVE! Were not put on this earth for individual reasons, like for instance someone cant be put on this earth to help build houses or harm ppl, it's not like that. Us humans make our on choices and do what we wana do.

  • @Rollingvip People are either teachers or healers, they are not here simply to LIVE! They are here to express their inherent gifts,. there are number of factors invovled. your view is a very one dimensional, basic perspective.. we have a multitude of simultaneous existences, all expressing from various levels of existence,, in the 8th dimension u are simply pure consciousness expressing as light.. here in the 4th dimension you are a builder wishing you could learn how to be a scuba diver..

  • @SovereignBeing most people simply get stuck in a rut in their lives, they eat, sleep work and life should be more than that.. they cant think their way out of it because they are spiritually inept.. but once you follow that path you come alive to a whole series of opportunities.. U start really living in a flow with universal energy..

    People need to find their true path in life, doing something that they enjoy, as well as getting off tap water, meds, junk food, soda, tv, gaming and drugs.. etc

  • @SovereignBeing Okay so what is a UFC fighters purpose on life, to heal or teach, Were not controlled, if we wana teach then we will teach, if we wana heal then we will heal, it's our choice.

  • @Flamestar1989 you sound really angry...depression is anger turned inward. i guess your anger reflects yur answer to depression....

  • @loiscoleman you're an ass, you know that right?

  • @wookiedestroyer101 I bet your mother is just so proud to have brought you onto the planet......you are a classic example of why spiders sometimes eat their young.

  • @loiscoleman funny comment; be nice!

  • @Godpleaser77 thank you for the reminder. May I be free from fear and danger. May I have physical happiness. May I have emotional happiness. May lovingkindness manifest throughout my life. May you have the same.

  • @wookiedestroyer101 grow up

  • @unclearless I'm sorry about that guy, he really pissed me off because he's just so wrong about everything. I've overcame a lot in my life, including social anxiety, and if you ever want help in overcoming your own panic attacks just send me a message and I'll send you my e-mail address. I don't claim to have all the answers, but I would certainly help more than that fuckwit who thinks all illnesses are due to a lack of vitamins and minerals. Perhaps he's overdosing on Vitamin B9?

  • @unclearless , cancer has had cures forever now, nobody just knows about them

  • @unclearless agreed, ive had anxiety/ panic since i was 12 (im now 25) and NOT ONE doctor has done any actual tests, the very second the label of mental illness was slapped on me i had pills thrown at me and ZERO sympathy when i refused to take them. its "if you dont want pills, then you dont want to get better" i want to see a TV add where a man has cancer or aids and everyone tells him to suck it up and be tuff then it cuts to "imagine if all disease was treated like we treat mental illness"

  • @TheBrradsullivan I know how u feel. We dont need medicine. I have tried many of them and none worked for me, also i tried those methods sold online. Just made me worse and now I'm scared of medicines. I rather face this anxiety then let them poison me. 1pill to sleep 1 to wake u up. The doctors dont know wot they r doing. They give u 3 medicines over a 10 min consultation. No exam, no test nothing. I felt like monkey in laboratory. Now im trying tai chi, yoga, meditation, positive thoughts.

  • @TheBrradsullivan I could not agree more! Be strong as you can until we get this sorted out! Respect ~Kev~

  • @unclearless The cure for everything is living more like people did 10,000 years ago. cancer, diabetes, obesity, mental disorders, etc. used to be extremely rare. Now it's an everyday thing and it's because our bodies are not meant to live in these conditions. Eat natural food that doesn't contain 50 chemicals, eat more protein and less carbs, take a multi vitamin, walk for at least an hour 4 days a week or do something equivalent, keep life simple, get some sunlight every day, avoid all drugs.

  • @G0ttaBeFresh "The cure for everything", here we go again. With all due respect, you have zero idea how many anomalies there were 10,000 years ago. Period. I do however agree that that lifestyle would help most everyone in some way or another (Depending on the blood type of said person, and their diet for that specific blood type).

    Back to reality. There is not a diet that can regenerate a limb 4 a person born without one, much like a mental anomaly. Special Olympics would not exist, if true.

  • @unclearless Lol you know what I mean. Every health issues besides a few are greatly affected by diet, exercise, sleep , stress, etc.

  • As YouTube, for whatever reason, won't allow more than 500 characters, I had to submit my post in three sections. But for some reason, the middle section only went through onto the 'view all comments' page. If you want to read the middle section, go to that page. Thanks.

  • My sister crashed five weeks after helping her taper off antipsych meds, while switching her over to natural therapies. I tapered her off way too quickly. I should have done it over a 3 year period, (rather than 3 weeks), as she had been on the meds for 12 years. (If she had never started the meds, and instead been started on natural treatments, I'm sure she would never have needed the meds to begin with).

  • @BTLfanIam : I had to get off of me meds, they don't work! And to get off them it's really, really hard, I tried tapering down the pills as the Doctor told me and friends, this was a huge, huge mistake. All I can tell you is, that I started taking just one pill every two days and then kept working it to 3 days for a week and then 4 days for a week and I got off of them in one month, I would take the pill usually at night, that's when the attacks were the worst for me! I still have Anxiety

  • @mcalleyboy Have you tried a naturopath or homeopath? Just taking vitamins and better nutrition, solely, usually won't work for those with psychological issues. If your problem is caused by hormonal deficiencies or other physical imbalances, then only a naturopath can help. There are tests that they do that can pinpoint exactly what treatment you need. And many of them will give you a free, short introductory evaluation. Good luck.

  • @BTLfanIam : Well after working so long in the supplement industry as a phone rep and taking courses with my employer, I learned all the natural help herbs and supplements, all those listed I have tried. The only thing I found that worked somewhat was a large hand held massager, I would massage my solar plexus and the left side of my chest and upper L/H shoulder area, but I am getting better slowly, the massager broke on me so looking for another, hard to find a quality one in the Philippines.

  • @mcalleyboy I stopped drinking caffeine drinks, no energy drinks, no allergy meds..I found out anything sort of 'upper' made my anxiety worse. I sleep with a meditation CD, I always take my time doing things..I don't even care if I am late to work. I still on occasion have anxiety attacks but they haven't been severe meaning I can leave the house during an attack. We have to try and change our thought process first. Maybe a CD would help..? it's worth a shot right

  • Along with the new, non-gluten, dairy-free diet, her side-effects from the drugs are gone! She feels better than she ever has before. For those with metabolic imbalances, these naturopathic methods seem to be the solution. For those who have a mental illness caused by psychological factors, such as a nervous breakdown, psychotherapy, alone, may be all that is needed.

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  • very well said and true thank you doctor. i ponder where to get those natural products that are true herbs.can anyone tell me where are they available and which is best for anxiety and focus

  • Prozac may have fluoride, but as long as our public water sources are artificially fluoridated with hydrofluorosilicic acid, every time we drink water, eat foods that used fluoridated water to grow, and dermally absorb it by bathing in fluoridated water -- we are lowering our thyroid function, and potentially doing much more damage throughout our body. The only way to keep yourself safe from fluoride is to ban the practice of water fluoridation in its entirety. That is the simple truth.

  • a great herbal antidepressant in Kanna (sceletium tortuosum) it really perks you up quite a bit- i got mine off of eBay for $4 a gram and free shipping and i was very happy with the stuff- its really potent too u only need like 1/10 of a gram

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  • sometimes just surrounding yourself with good people and keeping your mind busy with tasks and events helps ease anxiety and depression symtons. Works for me. especially since I'm also strongly proned to panic attacks.

  • Symptoms*** i apologize lack of sleep :D

  • @Spaztic3988 : Have to agree with you, so far that is the only thing that seems to work for me, medication was a huge mistake and supplements did nothing.

  • Ever consider talking to the great healer of all diseases about depression.It's called prayer.

    Who forgiveth all thine iniquities; who healeth all thy diseases; Psalm 103:3.

    Of course this won't work unless you are a real Christian.

  • @vrghiks Make believe wizards don't help depression, bro.

  • @i3ak3ri301 True about wizards,but God isn't a wizard.Nowhere in the scriptures does He refer to himself as being a wizard.

  • @vrghiks hahaha i am a true child of God and am very thankful that The Lord gives knowledge to these doctors. I have to agree though with the raw foods diet comment above.i am now a vegetarian, i feel so much better, and am working my way to a raw foods diet. I have pcos(imagine that, a child of God has pcos, lol) which is a hormonal imbalance which ups the risk of diabetes for me. He has given me wisdom to get my butt in shape!You should try not to make silly comments like this, really!

  • @nikilalalalala You are the one making the silly comments.My comments are scriptual.Yours are coming from

    man made ideologies.Human nature in action!

  • @vrghiks ; I guess everything I do will need to be in prayer, I pray I can pay my bills, I pray the sun shines today, I pray that everything will be okay, come on man get a clue, people are tired of hearing that.

  • The best natural cure for anxiety and depression is diet and exercise. If the schools would teach it properly to the kids instead of learning them all sorts of crap, by the time the kids are grown up, they'd be able to conquer and control their own depression.

  • I did it through buddhism which is essentially what CBT is modelled after

  • This guy is a joke, in order to cure your anxiety and or depression without the use of drugs you'll be required to repair your 'mental wiring'. To do this successfully I recommend you dig a tunnel surrounding your sub-conscious mind and identify the elements that initiated the unpleasant emotions; once you've completed this process it's always important to write it all out in a sheet of paper and or consult your local therapist, by doing this you're acknowledging the problem not trying to cover

  • @Ichliebemusikundybd it up like a 'blemish' therefore you'll have far better results in not only overcoming your fear or fears but your sub-conscious mind will be open to new-found energies one in which should be constructive in all formats if you want to live a effective life. Use meditation, positive affirmations, re-playing a scenario when you were happy, and also visualization a day following this one where you experience positive emotions in return you'll activate the bio-chemical reaction

  • @Ichliebemusikundybd in your body otherwise known as 'emotional body' but this time in a good way. People in general don't understand quite how powerful their thoughts are, however once you establish recognition for this innate ability all human minds possess you'll not only live a life free from high levels of anxiety and or depression but you'll live a far more promising life than ever before. Ignorance is what keeps us in the dark, choose light and you'll be happy : ))

  • @Ichliebemusikundybd I got my first one 2 days ago on a plane at 32 years of age....is it mind over matter or?....my heart is still throbbing a bit,even after paramedics saw me at JFK

  • @Ichliebemusikundybd care to tell us some techniques to dig in the subcon? Got any tips? :)

  • @Ichliebemusikundybd,

    I think he has a real M.D. or D.O. degree even though he's unconvincing and maybe incompetent.

  • @Ichliebemusikundybd you will need to do a alrge amount of mushrooms, and prepare for a bad trip. goodbye depression. pot or anxiety. billions of years and we have no cure to this stuff? garbage. there has been worse and we're still here.

  • @Ichliebemusikundybd You post is lacking the most important info...HOW TO DIG A TUNNEL TO SUB-CONSCIOUS? I guess the answer is not that easy to come up. But without it, all your post is just useless bla-bla-bla. Or maybe I am wrong and the only one who does not really understand the process of "digging up the tunnel"

  • @catcutable My apologies for the lack of detail in my solution to healing anxiety and or depression naturally, I have been preoccupied with work and studies anyways in my own personal experience I was able to transcend high-levels of anxiety by constructing a bridge between my conscious and sub-conscious mind. How did I do this? Meditation acted as the key opening up all aspects of my design where I could objectively observe the constructs of my mind where I discovered that some of my negative

  • @Ichliebemusikundybd patterns were founded on events that took place in early childhood development: I began to write down all my thoughts in relation to those triggering memories and found it very effective, in addition to that I detached myself from my rational mind periodically and worked on developing myself intuitively as this releases pent up stress created from fears etc and enables you to paint a deeper picture in the realm of consciousness. Gradually I not only confronted my fears but I

  • @Ichliebemusikundybd followed my intuition while incorporating those new positive feelings and thoughts into my conscious mind, lastly manifesting them externally. I didn't NEED any drugs, of course like everything else in life it's all subjective I just wish people wouldn't automatically turn to anti-depressants as it only covers the blemish so to speak and can make it difficult to connect with your intuitive mind as some of your most important emotions are subdued if not completely ruled out o

  • @Ichliebemusikundybd f the equation. Essentially when we as human beings make the conscious choice to not equate emotional wounds with physical ones over a course of time the wounds increase in volume and can become problematic in a multitude of ways such as aggression, anxiety, depression, and sometimes even physical ailments therefore start working on yourself and you'll most likely successfully beat depression. Wishing everyone the best, with all love and light!

  • @Ichliebemusikundybd

    ppfftt!!! "subconcious mind" this is JUST A CONCEPT,but i suppose enough people buy it (like religion) just like alot of the other psychology "BS" it will become FACT.The way to get over your anxiety and depression is to SIMPLY not care :) Yep thats right 'don't give a toss',look out for yourself and your cured (sure you might be labelled sociopathic...but...) pretty hard though isn't it :( becuase .......u CARE TOO MUCH,bummer,sorry for you friend....oh wait...I'm not :)

  • @smallpeckerman It's all subjective use whatever method works for you peace!

  • @smallpeckerman Subconscious mind is fact btw, most of our behaviors resonate with our subconscious mind what you implant there will ultimately manifest in one way or the other, therefore take responsibility for your own thoughts and feelings and build a bright future. Good luck

  • @Ichliebemusikundybd

    Subconcious mind is a 'CONCEPT'.A 'FACT' is we all die some day,thats a 'FACT',but i believe i understand what your getting at.Same for the 'MIND'.When an autopsy is performed and tyhe head opened,one would see a brain,not a 'mind'.Do you see what i'm getting at? Its all in the head,so to speak :)

    I do take FULL responsibility for my life and understand that ULTIMATELY no one makes me feel or do anything,i make myself feel and do by MY own reactions and sensitivities :)

  • @smallpeckerman haha so you think the subconscious is just a BS concept which suggests your going to ignore 100 years of research in to psychology and study of the mind and the psyche,even your answer suggests that your using the "i don;t care about anything" approach which is telling subconscious mind to remain numb and senseless" lol which is using your subconscious/concept mind and programming it not to care defeating and contradicting your own argument, you have so much to learn.

  • once you've completed this process it's always important to write it all out in a sheet of paper and or consult your local therapist, by doing this you're acknowledging the problem not trying.Ok lets say uncle billy poked your corn hole when you where 5 and then the neighbourhood kids seeing you were passive stuffed your old hole with rocks,then you identify as gay in your teens and copped crap for that,then become a alcoholic/homosexual mess.You go to a therapist and eventually blame

  • 'Good Ol dad (sins of the father...right) but wait there's more.Your poor old dad maybe had it bad too,huh,would you think of that?maybe he suffered alot too....bummer now what.Are you going to exhume his corpse and ask for answers :( .Sorry.i don't INTEND to be as as$hole (but i am :( ) but do you see the point i'm trying to make about these ''SPIN DOCTORS (psychologists and the like) your wasting $ instead of making it (we live in a CAPITALIST world)move on and screw someone else,thats all

  • seek jesus. he is the cure

  • I would highly recommend the Art of Living course for treating anxiety & depression. Its just a 6 day course, natural, safe, cost effective with amazing results. Check online for info abt it, as to when & where its happening near u...since its happening 140 countries now.

  • take 2 drops of lugols iodine solution in a glass of water with 1 tablespoon of honey and 2 tablespoons of organic apple cider vinegar. 2 times a day. solved.

  • @theelectrifier : You don't suffer from Anxiety, unsure what your trying to cure but supplements don't work for Anxiety at all, I tried em all, even taking them all at once, nothing worked.

  • useful video..but why did you add this music..it was not good idea