The machine we were using is not equivalent to the Nautilus. What she pressed was equal to about 200 something on the Nautilus. The MedX equipment is especially engineered to be user friendly for elderly people...Still, she could do waay more than her 20 year old student partner. (And prior to pressing the 13 reps,we had been testing her on lower weights, so she didn't even come to the activity "fresh!" Thanks for your comment.
The machine we were using is not equivalent to the Nautilus. What she pressed was equal to about 200 something on the Nautilus. The MedX equipment is especially engineered to be user friendly for elderly people...Still, she could do waay more than her 20 year old student partner. (And prior to pressing the 13 reps,we had been testing her on lower weights, so she didn't even come to the activity "fresh!" Thanks for your comment.
arkinaz 3 years ago
whoa! Irene has really strong legs! I could barely do 50-70, maybe 100lbs once or twice.... nice video!
EdBBandMM 3 years ago