IMPERIAL BAGUA SOFT BODY QI-GONG

[utubenirmalendu]

I m very sorry, but I didn't meant that.... Yea it may be very effective and helpful for our physical fitness....I was surprised to see the slow motion breathing exercise... its really awesome, I guess. As far as my concern due to lack of knowledge of this form of QuiGong.... Thanks guys...

[prestonkong]

@utubenirmalendu

Is alright.

Hope to post something on the self-defense clip in the near future

[utubenirmalendu]

@prestonkong Sure I will be waiting for that....

[ImmortalAfricaner]

Thank you Sifu Preston.

This reminds me of San Chin form (three battles) to merge conscious, subconscious and super conscious minds as one. I think in Ba Gua Zhang you call this 9 palace training. 3 x 3 trigrams.

1 High meaning the Shoulders, Elbows and Hands.

2 Middle meaning Dan Tien (will power), Heart (determination) and Mind (intention).

3 Third is Low meaning Hips, Knees and Feet.

Respects to your Sifu and Shi Kong.

[PEBHMONGdotCOM]

I just pause after 3 seconds. There is no way I'm this desperate to watch.

[mdub2000]

is this imperial bagua from wang zhuanfei...who is the practitioner in the video?

[prestonkong]

@mdub2000

Wang Zhuang Fei is my Shi Kong ie. the father of my master. The practioner is me. Preston

[bigfatdick5000]

Nice work exercise, I want to ask what does "soft body Qi gong" do for you?

I have heard of "imperial bagua" before, but not sure what soft body qi-gong is, is it the "neijing" accumulation part of "imperial bagua" ?

[prestonkong]

@bigfatdick5000

Hi I have just seen my mail. "Imperial Bagua" is a branch of Bagua (please my linage in the Bagua world). The soft body exercise is a section of our art for building Chi , it also exercise almost all part of your body and make it strong and flexible. It strengthen one's sinews. Not part of our fighting routine. .Most suitable for older people and the fair sex.

[CRowHouse253]

im trying to learn more about Qi Gong is there any demonstration videos that can teach me how to do it for martial arts.

[micsir888]

Soft body is right. lol

[utubenirmalendu]

what the fuck is this.....

[prestonkong]

I feel sorry for you. Especially your innorance.

[bigfatdick5000]

@utubenirmalendu it's yo momma lol

[noklarok]

@utubenirmalendu : it's a chinese exercise / martial art system .. bagua .. google it ,, it's fascinating and will keep you healthy too.

[thanlee]

Hope you will produce more clips great bodymechanics for internal

[prestonkong]

Hi, please that you like my clips. Busy now but will try to show more soon.

[jeffdoeskungfu]

Soft body indeed.

[WrestlingKingTV]

GREAT

[prestonkong]

Just seen your comments as I was in Europe .

Not at all but thanks.