Surya explains about six packs for his fans

[diehardsuryafan]

tooo cute

[MrJayandan]

he s good actor. but apart frm acting he s nt good.. big ching ja.

[19roaldo]

hi all.

i would like do that.

have anybody experiance of them?

what about the meals?

no carbohydrates?

[arsenalspytube]

@19roaldo no fats bro.u need carbo of course but frm the right foods like wheat bread, chapati..i am working on abs too

[RogueHedonist]

6 packs is not easy ...and in many cases not healthy but it sure looks sexy!!!

[gillyneverdies]

with proper workout anyone can make six pack withina 6mths....no steriods required for six pack abs...steriods is used to bulid mass..... six pack is very easy to achevie...Surya has very good body un Gajani also...so he just need some workout to his abs for his Sixpack...Vigay fans can only dream abt SIxpack

[poda123maiyuru]

Nice Surya...Thats was a Good advise thanks

[cafemartini]

When I was a kid, this is what I thought my Teddy Bear would look and sound like if it came to life!!!

[niyaazkhan]

first of all,this kulla payal needs to learn to act naturally/realistically in front of the camera.....without doing his routine over-acting........then the kullan can do six packs,body buliding/trimming,beard growing/shaving and all those stuffs.....

His brother Karthi might not change his get up film-after-film-after-film-aft­er-film like this loosu kullan......But he is a better actor than this surya.....

[MegaANEEQUE]

every body hve six packs its just fat which is covering our dreams and to remove that fat u need onlyyyyyyyyyyyyyyyyyyyyyyyyy cardioooooooooo

[RanSTFYHR]

Though the way you go tough the way you get it takes time.....nice to always Suriya...

[RanSTFYHR]

Though the way you tough the way you get it.Always great watching you

[star4vignesh]

I thought he was using Apple MacBook Pro... I recommend him!

[MultiCloney]

@star4vignesh that must be indiaglitz's laptop.. as u can see fans are asking Questions to him online..

[lankan666]

@star4vignesh

those are indiaglitz laptop

[pickwick1997]

Soorya rox greatman

[pickwick1997]

Shanthen9.... Mind ur words idiot loozeer

[hiraghuiv85]

Gr8 actor.... Very dedicated...

[Prakashpaycmc]

thank you very much surya anna! u are a caring person on your fans and u r not hiding anything from ur fans.u r so simple, so tat u r holding t hearts of the people...

[Prakashpaycmc]

thank you very much surya anna! u are a caring person on your fans and u r not hiding anything from ur fans.u r so simple, so tat u r holding t hearts of the people...

[056242]

suryaaaaaaaaaaaaaaaaaaaaaaaaaa­aaaaaaaaaaaaaaaaaaaaaaaaaaaaaa­aaaaaaaaaaaaaaaaaaaaaaaaaaaaaa­aaaaaaaaaaaaaaaaaaaaaaaa realyyyy simle

[tupacsoulja]

wassup yall.... so i wrote to mens health india a couple of times telling them about surya's dramatic transformation (not that he didint have a good body earlier) and guess what they featured him in this months edition awesome insight about his workout and just about him.........so grab your copies

[rodtorre7]

RESPECT FROM PUNJAB

[rohitblore2002]

Iamfire, you have no right to comment. You are not an Indian Tamil so just fuck off

[SweetgirlPriya]

@karthikmnair,

i'm not a fan of surya or vijay or kamal! But i love to watch surya more than vijay's(i stopped watching his movies in cinemahalls) ! And i do not watch his movies JUST Because he's a 6-pack! Only a stupids like you watch a vijay movie for his dance ! The reason is, Surya Gives differentiative scripts in every movies, And Taking up different roles in every movies which can never give by Vijay!LOL

[fragztor1]

@SweetgirlPriya sweetgirls priya be sweet dnt try to be soar =D :P

[karthikmnair]

Now suddenly when this guy has made 6/8 /9 watever abs ..he is a "gud " actor..thats fascinating to hear..I am a Vijay fan and will remain one till death..no watever evn if anyone comes with 16/17 packs or watever.

[macadom222]

@karthikmnair

First, you need to be a fan of GOOD MOVIES, rather than being Vijay fans or Ajith fans or Surya fans or who-ever fans.

[iGangStaRk]

humble n cute.

[genialdinesh]

Speak in English or Tamil completely. Don't REMIX pls

[csrcaesar]

@genialdinesh Kindly use proper case when typing. Lower case or upper case as appropriate. Don't mix both.

[bobsspeed1]

thank 4 upload dude

[prselva]

its this true with out using stroids could we get an six packs ?

[anilkuttyy]

Dear @valiban12, u r big deffer idiot stupid fucccccccccccccccccccccckkkkkk­kkkkkkkkkkkkk

[anilkuttyy]

Dear @valiban12, u r big deffer idiot stupid

[iamfire6]

im 16 yrs old srilankan from Canada, ive been bodybuilding for 2 yrs nd i compete

getting six packs is not hard nd u dnt hav to be a psych in da head to pursue to get 6 pack. I do cut down nd take diet only b4 i compete though i eat all the junk in the off nd i do ab workouts only 3 times a week nd cardio 3 times a week nd i hav amzing abs even on my off season

[einjehl18dhevill]

i wish there were subtitles on this video.

[ElitebladeX]

very humble, a fucking badass, surya is tamilnadu's top actor now days

[ArunM4All]

Jaya Surya

[Shanthen999]

Its funny, people so want to believe that they can add 41lbs muscle in 6 months that they scream at me for telling them the truth - you can only expect to add 5-10 lbs muscle in a year!

[macadom222]

@Shanthen999

5-10 lbs muscle in a year?

Which part of the world are you from, retard? and which year are you living in?

If only you had been to a gym, you'd know. For the abs, 3-4 months is sufficient. Ignorance is not bliss you idiot.

[Shanthen999]

@macadom222 k

[vikash74]

Hes an amazing guy..not just a great actor...

[mad1966dog]

Indian shit

[Shanthen999]

This asshole is lying ! MotherFword ! Get ripped in just a fucking 6 months ? BULLSHIT ! HE USED STEROIDS ! and this fucker wore a wig for Gajini and Ayan ! He doesn't do any thing real !

[macadom222]

@Shanthen999

Lol, have you ever been to the gym at all?

Idiot, if you follow a proper work out schedule, six months is more than enough to get ripped. You don't need steroids to get body or abs like that.

[sarvan6661]

@Shanthen999 he can fuck ur mom or sister for real...u wanna try?why u think he is getting 15-18 crs paid for his film..u asshole...it took 7 month for ameer khan to get ripped...y not in 6 months...

[TheWolverineiscool]

tht swizz guyy luked gay

[Muhdowen]

thnx thaliva

[tupacsoulja]

humility personified..........surya u d man

[Hari2K10]

I actually started trying to get a 6 pack about 2 months ago thanks to Surya being my motivation. I still regularly exercise like for a maximum of 40 minutes a day and then a further hour or so of cycling. I've lost a crap load of weight since back then but still no sign of any tight muscles but I eat a lot too so maybe thats why. I'd like to thank Surya man - he rocks!!

[macadom222]

@Hari2K10

To get 6 pac abs, diet is a very very important factor that decides your result. If it's a little more than you actually need, you risk increasing your fat level. If it's less, it's so obvious that I don't need to tell you. If you just keep eating a lot and doing lot of cardio, you won't get 6 pack abs but what you would achieve is staying fit.

[1000Megaferrari]

don't really think its a nutritional class!

[mahendra626]

wow i wish to be like this.. one day it comes true..

[arshini01]

whether you have six packs or no packs you will always be awesome, what a man what a man..lol jyothika is one lucky woman she better treat him right:)

[MrNashzone]

very dedicated actor....realli tamil cinema should appreciate this actor..

[MrBharathKrishna]

He've already reveald his work out videos.....Many ppl a r jelous of my surya that is y they r posting such stupid commands.. surya always rockzzzzzzzzzz....

[0001bala]

tats awesome surya ... but now got fear bcoz u said it's not a healthy way of doing it...

anyway iam already in the process.. 2 months gone...

[bboybreakez]

the telling d truth .. 6 months hard work out can make it.. ppl who does nt knw bout wokout.. do not tok bad bout him!

[daveforsrilanka]

@valiban12 fuk u man, how do u no that hes taking steroids or other type of drugs, he evn sed "i can swer or promise 2 u" n hes not the type of person that lies!!!!!!

dont make critisms 4 no reason, im sure any1 can get 6 packs in like 6 months with hard work outs!

[Shanthen999]

@daveforsrilanka u asshole..how can a person can get ripped in just a fucking 5 months ?? he used steroids u asshole !

[daveforsrilanka]

@Shanthen999 m8, its possible 2 get a 6pack in 12 weeks!! so how exactly was he on steroids u tosser!!!!!!

[Shanthen999]

@valiban12 I agree Valiban ! He's really a piece of SHIT !

[VantheMadharam]

im a VJ fan..bt nuwadays im gettin boring wit his acting..n i think Surya deserve his place as Illaya Thalapathy

[febisamuel]

@VantheMadharam yeah man i agree with u .......

we all vj fans really have to think about it lol :)

[MrsSuryaFanatic]

he is soooooooooooooo Cuteeeeeee

[91ganesan]

poda baadu

[djsenth89]

ade pavi Niro!!

[mad1966dog]

fucking piece of shit

[Shanthen999]

@mad1966dog Exactly !

[chrome313]

did he use supplements???

[vivenddran]

down goes vijay

[vivenddran]

gooood surya i love your six pack surya

[enthuvaa]

he is just awesome..trat's the way an advice should be...Awsome Surya...

[droshan89]

it's the way a advice should be,,,,, hez cool keep rocknnnn surya

[daniel11142]

sury are the best and only the best..

[charliesm54]

surya is currently one of the best actors at the moment. surya man up it up u rock

how make ur own video like respones just wat they did in the video

[manoj1126]

surya rocks........

[arunsrirengan]

cool machi