HCG Protocol VLCD Day #30
5:34
Added: 3 years ago
From: sandrat6241
Views: 360
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  • Excellent results. I'm so glad you were rewarded after that long plateau. Funny you mention Body for Life. I did BFL in 2000 and, over a few months went from 232-203. Good program, but hard to stick to long term and just gained the weight back over next year, plus another 15 lbs. I can't wait to get down below 200 (at 220 now).

    milnerb1 3 years ago

  • BFL was and is a great program and you're exactly like me, it was just sooo hard to stick to long term. The pounds came back in about a year.

    sandrat6241 3 years ago

  • WOW! You took only 30 days of this protocol to get back to High School weight! What other program can do THAT!!!? Congrats! Welcome to ONE-derland :-)

    mamaclok 3 years ago

  • You're right. This is a miracle.

    sandrat6241 3 years ago

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