I am so happy that I came across your videos. I am a 40 year old single mom who is 5"4" and 160 pounds. In my early adulthood I worked out, and could eat whatever I want. I was in good shape. Today, I have underlying muscle but pudgy and I feel gross. I will watch all of your videos and try to incorporate your ideas into my life. If you have any advice for me I would appreciate it so very much. :) Thanks!!
I am so happy that I came across your videos. I am a 40 year old single mom who is 5"4" and 160 pounds. In my early adulthood I worked out, and could eat whatever I want. I was in good shape. Today, I have underlying muscle but pudgy and I feel gross. I will watch all of your videos and try to incorporate your ideas into my life. If you have any advice for me I would appreciate it so very much. :) Thanks!!
feliciannurse 2 years ago