VLCD Day #39

[sugahface]

i just looked at your load day vid and wow what a change.

[pierre1050]

Thanks for sharing man!

[milnerb1]

Way to go! It is great to see success. I'm on VLCD 35, having lost 31.5 lbs so far and am extatic...although I started at 243. I'll be going to P3 very soon so will be interested in hearing about your experiences. You have some of the best VLOGs out there.

[sandrat6241]

Thank you. I will keep updating through P3 and CONGRATS on your terrific losses.

[Jibbie49]

You have done wonderful. Kevin Trudeau in "The Weight Loss Cure" says that the first 21 days of P3 is about basically eating more of the same, so you don't have hunger. Just stay within your 2# limit. If you need another round of 23 Days, you will do great!!

[auriga321]

Psst....I have a secret...I heard if you take a tsp or two of coconut oil, OR a handful of macadamia nuts, it aids in the weight loss. I'm going to experiment with that after I make my benchmark loss of 20lbs. I'm on day 16, so hopefully I can experiment by day 20. Great job btw on your journey!!! Like I said, I'm catching up :) Please keep us up to date on your P3...

[HcgProtocolVlog]

That is so awesome. Way to go. I've experienced the running sensation too. I feel light as a feather! 40 lbs gone for me since Nov 15th. I am thrilled. My husbands clothes are parachutes too. Thanks for making the vlogs!