Superfoods - Raw Almonds (Video 8 of 10)

[jizzum4000]

@beyourpotential why do you soak them in water? What the resonance behind that

[BeYourPotential]

@jizzum4000 Until you soak them they are dormant. Soaking brings them back to life by activating the enzymes. It is best to do this with all nuts and seeds.

[TheRedtaz]

i purchased roasted almonds, do they lose there  nutritional value from being roasted?

[BeYourPotential]

@TheRedtaz Yes quite a bit. Raw organic is best. Soak them in good water over night rinse and eat for best results.

[BeYourPotential]

@MondoBongoz In shells out of shells all good, organic best. As long as they are sealed room temp is fine.

[callofduty4oreos]

@BeYourPotential I just pick up the first almonds i see at the store should I be getting an in particular ?

[TheMakeOrBreak]

THANKS! :)

[BeYourPotential]

@TheMakeOrBreak You Are Welcome : )

[TheMakeOrBreak]

This video is great! I've been getting various opinions with people on the topic of how good is the almond for you. I am transitioning into a vegetarian lifestyle and needed to get rid of dairy milk and replace it with homemade almond milk. I was a little skeptical since I've heard that almonds were high in fat and I'm currently working on a healthy diet and wanted to make sure that they wouldn't interfere with it. Thank you for the info =)...you made me feel a whole lot better.

[BeYourPotential]

Almonds are full of healthy, essential fats which help break down the other fats. Don't forget to soak your almonds over night in water when your making your almond milk or even when your just snacking on them as it activates enzymes and makes them more alkaline.

[Gallleke]

but are almonds really good? I mean, how much of those should you eat on one day?

[BeYourPotential]

Yes they are really good. Listen to your body and it will let you know how much to eat!

[iamadumpling]

all nuts are good, i eat them like every day, just ran out of pecans today :)

[Gallleke]

Dark chocolate and raw almonds? sweeeeet. Im studying at the university and need that kind of advice cuz I suddenly started eating fastfood every day. I never ate so badly. Please keep your channel active, its great!

[BeYourPotential]

Hey... Thanks, keep watching and sharing the knowledge! : )

[Gallleke]

I was just eating raw almonds when I read this lol

[BeYourPotential]

Edgar Cayce says that two raw almonds a day is enough to prevent cancer. he said he channelled this information from the Akashic records!

[zwix4]

I Heard almonds causes death... Is that true?.. I read it on a articale

[BeYourPotential]

If Almonds caused death then there might be a label on it like cigarettes have which would say " Almonds Kill" They don't have this label so are probably safe to eat.

[2animerocks2]

I think maybe if you scoff them too fast and end up choking, but otherwise your fine lol

[BeYourPotential]

@2animerocks2 Yes its also good to soak them over night, and something that I do now is make raw almond milk everyday. Its yumbo! : )