The Worst 5 Ab Exercises

[illmitchjax]

I've found that hanging leg raises actually helped to stretch my lower back when I'd injured it...

[bmxezmo]

aghhh leg raises and the captains chair?

geeez i learned something..thxz :D

[2painfull]

yes give the 5 best! and i thought the captains chair was a good one!!

[hammermill1970]

show the 5 best abs routine.

[charlesfuchs]

Josh how about the ab wheel. I love it.

[djvic1ouz]

Suprising....Top 5 best abs workouts!

[disciplesoldier4]

Thanks for the tips, I would like to know what would be the best 5 ab workouts to tone because mine are there but are starting to get uneven :\

[Insanityperfectd]

Yes please do a top 5...my trainer actually suggested for me to do the leg raises!? (I don't actually do them..as when I tried my back immediately started hurting)

[AdaezeSTL]

Thanks for the video. Yea, you should do the 5 best ab exercises