Well done. We make one much like it, but use a scoop of Dr. Schulze's Superfood (greens mix) plus vegetarian whey, flax oil, apple juice, water, a banana and--when in season because they are so good for you--blueberries. Yummy.
Ummm,,, ok, but how is this a protein shake??!! The little bit of yogurt was hardly enough protien!! This is a high carb/fat shake not a protein shake!!
The whole point of a "meal replacement" bar or shake or anything else is to have it serve as a viable substitute over a big plate of healthy foods! These are just cheap calories with no nutritional value.
Something worth checking out is Shakeology. The ingredients speak for themselves....
Kee-fur...haha, do English pronounce it this way? Wow, I didn't even know Americans have it, I thought only a couple of us European countries know what the difference is between kefir and yoghurt...
Well done. We make one much like it, but use a scoop of Dr. Schulze's Superfood (greens mix) plus vegetarian whey, flax oil, apple juice, water, a banana and--when in season because they are so good for you--blueberries. Yummy.
CatamaranCruising 2 months ago
that is very watery yogurt
fendor18 4 months ago
Ummm,,, ok, but how is this a protein shake??!! The little bit of yogurt was hardly enough protien!! This is a high carb/fat shake not a protein shake!!
tecnolover2642 5 months ago
Thanks for th eupl;oad. I feel like death XD trying to make some changes
tedoymisojos 1 year ago
The whole point of a "meal replacement" bar or shake or anything else is to have it serve as a viable substitute over a big plate of healthy foods! These are just cheap calories with no nutritional value.
Something worth checking out is Shakeology. The ingredients speak for themselves....
Contact me for deals ; )
FitMountain 1 year ago
thank you Dr...
pontasx4 1 year ago
what is the difference betwen malea replacement and protien shake?
TheIdontknowman 1 year ago
Hey!
Stop switching cameras you d**b f*****g i***t.
it's so annoying and i can't focus on what she says.
Retoon41 1 year ago 10
Those seeds aren't going to be properly blended - bits, foul.
jasonsensation2001 1 year ago
she took way too long describing this shake...
sweetazzmofo 1 year ago
what brand is the full cream yogurt, i cant find it in a store
cammaddog 1 year ago
Soy Milk works pretty well also.
puma0425 1 year ago
Thanks for the info
gozafago 2 years ago
i appreciate the help but why is a nutritionist over weight?
felix954 2 years ago 6
Same reason doctors (including dentists) smoke, I guess.
sweetpeaches1 2 years ago 2
@felix954 prob doesnt exercise
lFlash4 1 year ago
Hey, thanx.I started to drink only shakes to losse some weight.
motomanuradijas 2 years ago
Kee-fur...haha, do English pronounce it this way? Wow, I didn't even know Americans have it, I thought only a couple of us European countries know what the difference is between kefir and yoghurt...
xxxAngelikaxxx 2 years ago
great to know!
mcrage81 2 years ago
yea its great but it could be shorter.
icedude0077 2 years ago
all these videos are just too long. Inject a bit of pace, and just get the info out and across - pleeeeze
livingdaylight 3 years ago
agreed
virgochic84 2 years ago 4
if you dont like it , dont fuckin watch it
motomanuradijas 2 years ago
Holla , soy brasileno , queria una hayuda de alguno espaniol que tenga la paciencia de hacer esse texto en espaniol , gracias!
julinha1000 3 years ago