Master Cleanse Detox Diet What to eat? Must Know...

[LadyVyv]

I am confused as to the purpose of the laxative as lemons r a natural cleanser.

[PRoberts2009]

That much salt and sugar from maple syrup has got to give you some serious insulin spikes. And how exactly is this combination supposed to detoxify your body. You will get the same results if you just drink lots of water and switch to a plant based diet there is no need to chug down lemon juice cayenne pepper and maple syrup

[thesoiney24]

@PRoberts2009 The detox part is the seat salt and water u need to chug in the morning, and the other drink is for your calories and wat not...

[tkathryyn]

@PRoberts2009 Even plants have toxins in them. The whole idea of master cleanse is to have as little toxins as possible. I understand that insulin can spike especially for those who are diabetic but the pancreas will take care of that in most cases. Salt is bad particularly to those people who has high blood pressure, but in normal circumstances, the toxins from salt is minimal. I'm a vegetarian and lean, and I have tried the Master Cleanse and the dramatic results are amazing.

[kaliyuta]

The "salt water drink" part is what i was a little confused by.What kind of salt? how much? Do i just mix that with water only?

[xSCxqtx22x]

@kaliyuta its 2 TEASPOONS of SEA SALT w/ 32oz. of WATER and it will help you "release" within an hour or two afterwards.... The "herb laxative tea" for nighttime that they tell you to drink takes FOREVER to kick in.

[kaliyuta]

@xSCxqtx22x I hope you're right.Coz i started the cleanse a few days ago.

[xSCxqtx22x]

@kaliyuta - make sure its warm water; it helps dissolve the salt some... but if you can, get the PINK colored SEA SALT. its REAL sea salt...if not, thats fine....BUT if the taste is too unbearable for you or you throw it back up, get the SMOOTH MOVE herbal laxative tea. Yhere's a few different flavors. but I got the regular flavor. The tea takes a lil longer to take effect though. & you drink the tea before bedtime. Some ppl do it in the AM and PM cuz they can't withstand the sea salt drink.

[kaliyuta]

@kaliyuta Yes i have that as well.the tea.I tried the salt water and very little results.It was too much saltiness for me,but i have the Pink Himalayan salt.It's been four days and i haven't noticed much really.I'm dong this mainly for health not weight loss.However i am a vegan so i don't know why i have such trouble with losing the weight.I think if i work out more it will help.

[sofreakinluxe]

Very interesting............thanks.­...........