Belly Dance Fitness - Pure Sweat (Part 2 of 3)

[MrRatherino]

makes it plain how much she loves this dance form...godd girl Rania!

[lee2tre]

These women are thick



[lee2tre]

This reminds me so much like Zumba

[OurEvening]

lovely to see nice shapely woman. as a woman myself who was average with a bit of tubbyness to nothing but bone and back again to tubbyness with my daughter, its good to see nice shapes. :)

[dazzlelightx]

how many calories does 30 mins of this burn?

[JadeDragon814]

This looks nothing like bellydance to me. Why say it's bellydance when it's obviously not? Stupid!

[sammybaby97]

With a 30 min walk and this amazing video I should be in shape in no time! Thank you h464!

[ha6464]

@sammybaby97 Best of luck! Not a problem :)

[PirexXia]

Arruinan el baile.. Donde quedo la delicadeza?! Eso es un intento de salsa o merengue no belly dance

[KiriouSs]

nice bodies i want a girl from there:P

[CaptainWender]

Wow, I've always wanted to learn how to dance like this, and the fact that it's so beneficial to your health makes me wanna learn it even more! I'll try it a few times and comment again =)

[eguonookiti]

thanks for posting this. i no longer need to run in the morning to sweat. i actually sweat more when doing this workout. it is fun because i happen to be lover of dancing and music.

[ha6464]

@eguonookiti Thanks so much for the great feedback!

[Honey5688]

i want rania workout in purple outfit...

did u have it???

sory im not very good in english....=)

[ha6464]

@Honey5688 I'll keep an eye out for it! Thanks for the recommendation.

[mrsprincess8]

i can't keep up lol

[dontlook4lovejustw8]

i want to start doing this

i dont have much time to lose weight(big event coming up) but i really want to improve my looks, im 17 139 lbs(sadly) i want to get down to about at least 130-135 and then less. will this help?

plz help me. my eating habits are good

[Jellostix09]

@dontlook4lovejustw8 This will definitely help you, especially if you have good eating habits. I started belly dancing when I was 14, I weighed 173 and I got down to 155. How tall are you? 139 doesn't seem that bad (not to me anyway).

[ChaiTea100]

moves are good but don't care for the music.

[xXxAbbysVideosxXx]

with this, diet and other exercises, i lose 2 pounds a day!

[utube636]

wud this workour helo me to loose 5 kgs:(

[corneliaomir]

@utube636 any workout along with an adequate healthy eating plan, will help your body shed those extra pounds, if given enough time, that is yes it will help you but you won't do it in 1 week. Patience is the key! good luck!

[77lhj]

thank u so much

this work out very lovely belly dance~

I'm not good at English

But wanted to say thank you

[ha6464]

You're very welcome! I'm so glad you enjoy it. Thank you for taking the time out to write such a kind comment! :D

[PirexXia]

@77lhj Pleaseeee that isn`t belly dancing!! is shit!

[coolgirlee]

Thank u so much for posting!

Yay more work outs!

[ha6464]

You're so very welcome!

Woohoo!

[CoutureCherie]

nice workout :) thx for posting!

[ha6464]

You're very welcome!