Raw Food Diets : Succeeding at a Raw Food Diet

[vamplovergirl1]

Thanks for this video because i have felt bad everytime i would try and go raw but fail but knowing that i can take my time and it not be an all are nothing kind of thing but a life journey in stages makes me feel better and more sure thank again

[kittycatcarley]

@SrtBuzz ROFL 

[1Openminded1]

This is a great approach to tell people! as someone who was slowly transitioned to 100% raw over about 4 months!

[RawAthlete]

cool, I ate raw vegan for a while and felt so bad! I eat tons of meat and cooked food and feel much better.

[traveln3]

good advice. thanks.

[mforrest83]

cats are ok........let the fish swim! ;)

[BASSAROVER]

Organic steamed salmon is good for you and tastes great....

[mforrest83]

@BASSAROVER go veg!

[BASSAROVER]

@mforrest83 I would be into eating some raw organs..... or maybe so cats!!! yum!

[SarpedonMedia]

This seems like very good advice -- feed your cravings when you feel you must, and take small steps. I've been eating gradually more and more living food for 4 years now. Sometimes I will revert back to old habits, but when I look at the "big picture," I see that each year I've increased my raw intake by almost 10%. Thanks for a good video!

[vicky2c]

So true. every time i go off the raw food lifestye, i get fatigued as if someone pulled the plug out of me and I feel dull and it does not taste as good as you imagined. The cooked foods are associated with good memeories.replacing them with fruits and veggies will ensure a better tomorrow! i promise! too many doin g it raw that can totally 100% testify it! Certifyable the best way to eat is low fat raw vegan! try it! Read 80/10/10 byy dr doug graham

[HealthQuestion]

My transition was overnight and I will never look back. Its been three months.

[glowingdarkmatter25]

I am starting the raw food living tonight. I'm looing forward to see what it is going to do. I'm going to try getting to 95% raw.

[HealthQuestion]

sprouted

[HealthQuestion]

sprouted, my man. soak for 4 hours a day, drain, then repeat the process. You end up with sprouts.

[drtooty5]

it's true...cooked food tastes different. i have been about 70% raw for about a few months.

[Mongodelight]

watch "biggest secrets carbohydrates" by MANOFTRUTHHEALTH

[lrgrjg]

yeh, it's all subjective.. like me, i'm a scorpio & it's very very hard for me to do anything gradually because that means doing sumthing not all the way & i have to do all or nothing. i'm not good at balance. it's 100% raw & healthy or 100% the other way which is not healthy i realise

[lrgrjg]

to be like that but i'm working on it. but some people definitely do good at transitioning gradually . it just depends on the person. for me, going back & forth is my 'transition' i'm becoming more & more prepared to make the right health decisions for myself. & it's all a discovery process..

[holystrawberry]

love it.. i did raw food transition too fast years ago and didn't succeed.. will not make that mistake again.. now i am 70% raw and going up, not feeling guilty about anything.. being gentle and slow is the way for most people..! thanx

[scorpiopatty33]

Great Video! Love the shirt.

[1rawperson]

Nonsense, most people do great by transitioning immediately. This information is as bad as telling someone to quit smoking gradually.

[FROMFATTOTHIN]

i have been on raw food for 2 weeks and i have nver been so constipated despite drinking lots of water. help

[sog305]

FROMFATTOTHIN try taking a tablespoon of raw apple cider vinegar with every meal.

[cancerabbit]

Thats true. I fed my craving one time and felt crappy an hour later. Also The cooked lasanga didn't taste as yummy as it used to after going raw for 8 months

[Trudy465]

I totally agree its yucky after just 30 days most foods taste terrible. I feel off the wagon. I got bored and now trying to restart again.

[Kalaniboy]

Yeah man, you nailed it! It's all about taking baby steps in your transition. That way, the change is more manageable, and maintainable. It's a wonderful journey, enjoy the ride. :D