joe daniels 115 lb barbell turkish getup.

[rvg202]

Flipping awesome!

[crapstacker5]

aaaaaaaand..........that's one.

[bbaquiran]

Awesome. And chewing gum adds to the level of difficulty.

[elitetango]

esta comiendo chicle?

[LazyFatGuy]

this is a great way to fuck your back up

[SwingThis1]

@LazyFatGuy is it?? i do it all day every day. but thanks for your concern.

[ALPHAandOMEGA44]

Has your muscle size gone up as well?

[scienceandself1]

Iv'e worked up to 95 but the bar is smooth as silk in the middle and no chalk allowed in the place I was doing it so my arm got a serious workout. Be interested to see what I could do at your place.

[SwingThis1]

it def takes a lot of concentration and balance.

[scienceandself1]

I want to do this

[SwingThis1]

@scienceandself1 lots of good balance . youd be fine. ill help you with it  . i def do not recommend without a spotter or two.

[SwingThis1]

@SwingThis1 literally its one of my favorite exercises.

[huntfitnesstv]

Joe, that was great man. That must take incredible control to balance that.

[TNNTfitnesscenter]

that was awesome! I'm gonna start practicing that. Great video.

[galacticmode]

you make that feat of strength look simple

[d911b317]

now that is IMPRESSIVE!