Handstand on Bars - Tony Retrosi

[lukegyerek480]

without helping must be a bit difficult, avoid falling

[tonyatlantic]

"L" grip can also be known by "eagle" grip. Instead of turning hands in, you turn your hands out.

Tony

[AndromedaAiken]

@tonyatlantic How do you get the flexibility to do the L grip?

[gymnastralohartley]

whats the differance between an L grip and an under grip?

[hitsugaya1001]

it's extremely difficult to do skills from L-grip D:

takes a while to get used to it, too.