Oh hey! Have you tried - fast abs magic (google it)? Ive heard some great things about it and my GF got amazing Six pack abs and lost a lot of belly fat with it.
Hi hi! Have you considered - fast abs magic (search on google)? Ive heard some pretty good things about it and my cousin got amazing 6 pack abs and lost crazy amounts of fat with it.
Although other information seem right, I don't think she eats 1200 kcal a day. She probably eats more like 1800. When you're that tall and is fit, you can eat a lot (like me, I'm skinny and I eat over 2000). But since she's a model, she probably eats a little less.
Miranda's also my favorite angel...absolutely love her! She has such a cute face and is so sweet, down- to-earth, & humble. Thanks for sharing her secrets!
just eat a lot and workout a lot in that way you wouldn't go too cranky for the sudden decrease of what your body has gotten used to on the calorie intake. Having more muscles as fitness experts says it helps burning more calories. So just have more muscle but don't bulk up too much...
its just so hard to know what miranda really" eats she always changes it and also she says she eats for her blood type rather than counting calories.... so i mean i dunno in my opinion the only person who knows what miranda does is miranda,its sad but true.
I have a question it might sound stupid but how do i know how many calories im taking if i make homemade food such as egg and ham if i dont know how many calories each have!?
i really loved the part where it says "we may not look like her, but you can be the best you".... it just made me sooo excited!!! lol... thanks a LOT for sharing this. I absolutely LOVE Miranda!!
I'm 5'2, and I have gained 3 pounds in the last two months , but I did not grow!! I'm going to try this to see if I can lose it, but I'm afraid it might take some of my muscle away, since I have been doing weight training and working on my abs
I started on this diet yesterday too, and I am so motivated. I noticed in your video that you stated that miranda kerr never exceeds 1200 calories a day - where did you get that information, because I haven't been able to find it. In several interviews she states that she eats a lot. otherwise a remarkable initiative ! love.
@RonaValeria Hi Rona! How is your diet going? I just saw your comment. If you quit the diet jump back on with me and Amidthe rose on my channel. New vids out this week okay Doll! I'm on twitter for daily inspiration too. It's hard I know!!! @yourabombshell. Much luv this weekend.
@URABombShell In the beginning it was easier to stay motivated, and then I got stressed out at work, so I started comfort eating, but still doing exercise.. so the weight is at a standstill. Now I'm trying to get back on track ! how about your diet, are you hanging in hon? It's so hard, because we ordinary people have our normal lives to take care of too, but it's their job, so they can forward their energy on that ! i'll check for videos this week, luv.
I think that this diet is great and I really want to start it but I have no idea how my menu should be? What you usually eat for breakfast&lunch& dinner when you are on this diet? It is really important for me :)
@LittleCuteBow hi...I saw your comment on my page you are SO CUTE!!!! Watch my Heidi video and and the other Miranda video. Go to my main channel page. Lo carb, 4x a day green tea w/apple cider vinegar, fish, chicken, salad, organic-if possible, water-with lemon. Much LUV!!!!
@URABombShell hey whay about those low carb cerials, like special k and stuff i dont really eat them that much though and i only eat like a six small handfulls of it, just wondering is that okay or should i switch?? btw luv you videos!!!!!!
How exciting!!!! I'm not the only VS Angels obsessed person out there? So nice to 'meet you'. I will make a video on one of the three today. That's funny because my other fav's are Rosie, Kylie (OMG! did you see her at the Live VS show-goddess!!!!!!!!) & I love Adriana Lima. Do you think Candice has become too skinny? IMO I think so, but it's probably one of those things-pressure. I thought she looked better curvier-in VS terms that's still skinny! Much LUV to you!!!!!!
Miranda Kerr is my favorite angel too!!! I'd like to know more about my other fav angels. They are: Candice Swanepoel, Rosie Huntington-whiteley, and Kylie Bisutti. I'm also getting a vs makeover done too!!! Good Luck! I can't wait to see your results! ;)
Oh hey! Have you tried - fast abs magic (google it)? Ive heard some great things about it and my GF got amazing Six pack abs and lost a lot of belly fat with it.
73himu 2 weeks ago
Hi hi! Have you considered - fast abs magic (search on google)? Ive heard some pretty good things about it and my cousin got amazing 6 pack abs and lost crazy amounts of fat with it.
montu20ful 2 weeks ago
I Like this video abbo
sabine195 2 weeks ago
what's the background music? :)
DoA121 3 weeks ago
This has been flagged as spam show
Best video of healthy body definition! CLAPS please!
cutieasuka 4 weeks ago
Comment removed
cutieasuka 4 weeks ago
Although other information seem right, I don't think she eats 1200 kcal a day. She probably eats more like 1800. When you're that tall and is fit, you can eat a lot (like me, I'm skinny and I eat over 2000). But since she's a model, she probably eats a little less.
lolstephsis 1 month ago
@lolstephsis I think she eat that amount of calories, because she is almost vegetarian
cutieasuka 4 weeks ago
Miranda's also my favorite angel...absolutely love her! She has such a cute face and is so sweet, down- to-earth, & humble. Thanks for sharing her secrets!
lQueenBl 1 month ago
just eat a lot and workout a lot in that way you wouldn't go too cranky for the sudden decrease of what your body has gotten used to on the calorie intake. Having more muscles as fitness experts says it helps burning more calories. So just have more muscle but don't bulk up too much...
madchaoslover 2 months ago
its just so hard to know what miranda really" eats she always changes it and also she says she eats for her blood type rather than counting calories.... so i mean i dunno in my opinion the only person who knows what miranda does is miranda,its sad but true.
AngeliquesLOVE 2 months ago
I have a question it might sound stupid but how do i know how many calories im taking if i make homemade food such as egg and ham if i dont know how many calories each have!?
melissita1124 2 months ago
i really loved the part where it says "we may not look like her, but you can be the best you".... it just made me sooo excited!!! lol... thanks a LOT for sharing this. I absolutely LOVE Miranda!!
kelena90 2 months ago
This is my first finished week on this diet and I have lost 4 pounds. I also do pilates every other day! I love this channel 3
jacqueattack24 3 months ago
@jacqueattack24 congrates!!! question though, how long do you work out??
sarachic121 2 months ago
I'm 5'2, and I have gained 3 pounds in the last two months , but I did not grow!! I'm going to try this to see if I can lose it, but I'm afraid it might take some of my muscle away, since I have been doing weight training and working on my abs
BlueEyedGurlzRock22 3 months ago
How much did you weigh befor the diet
MsMap12 6 months ago
Comment removed
MsMap12 6 months ago
I started on this diet yesterday too, and I am so motivated. I noticed in your video that you stated that miranda kerr never exceeds 1200 calories a day - where did you get that information, because I haven't been able to find it. In several interviews she states that she eats a lot. otherwise a remarkable initiative ! love.
RonaValeria 6 months ago
@RonaValeria Hi Rona! How is your diet going? I just saw your comment. If you quit the diet jump back on with me and Amidthe rose on my channel. New vids out this week okay Doll! I'm on twitter for daily inspiration too. It's hard I know!!! @yourabombshell. Much luv this weekend.
URABombShell 5 months ago
@URABombShell In the beginning it was easier to stay motivated, and then I got stressed out at work, so I started comfort eating, but still doing exercise.. so the weight is at a standstill. Now I'm trying to get back on track ! how about your diet, are you hanging in hon? It's so hard, because we ordinary people have our normal lives to take care of too, but it's their job, so they can forward their energy on that ! i'll check for videos this week, luv.
RonaValeria 5 months ago
@RonaValeria your correct Miranda does not eat 1200 calories a day!!! she doesn't agree with this! she is on the blood type diet!!!!!
AngeliquesLOVE 2 months ago
I think that this diet is great and I really want to start it but I have no idea how my menu should be? What you usually eat for breakfast&lunch& dinner when you are on this diet? It is really important for me :)
And I love vs angels too <3
LittleCuteBow 6 months ago
@LittleCuteBow hi...I saw your comment on my page you are SO CUTE!!!! Watch my Heidi video and and the other Miranda video. Go to my main channel page. Lo carb, 4x a day green tea w/apple cider vinegar, fish, chicken, salad, organic-if possible, water-with lemon. Much LUV!!!!
URABombShell 5 months ago
@URABombShell hey whay about those low carb cerials, like special k and stuff i dont really eat them that much though and i only eat like a six small handfulls of it, just wondering is that okay or should i switch?? btw luv you videos!!!!!!
sarachic121 2 months ago
interesting video but the song is annoying
thatshot828 7 months ago
@thatshot828 mmm-k. Thanks for watching.
URABombShell 7 months ago
nice video! i'd like to know more about candice swanepoel, rosie huntington whiteley and possibly megan fox? thank you!
mariaizukraine 7 months ago
@mariaizukraine Hu Maria-I'll do Candice next!!!!!! Much LUV!!!!!
URABombShell 7 months ago
How exciting!!!! I'm not the only VS Angels obsessed person out there? So nice to 'meet you'. I will make a video on one of the three today. That's funny because my other fav's are Rosie, Kylie (OMG! did you see her at the Live VS show-goddess!!!!!!!!) & I love Adriana Lima. Do you think Candice has become too skinny? IMO I think so, but it's probably one of those things-pressure. I thought she looked better curvier-in VS terms that's still skinny! Much LUV to you!!!!!!
URABombShell 7 months ago
Miranda Kerr is my favorite angel too!!! I'd like to know more about my other fav angels. They are: Candice Swanepoel, Rosie Huntington-whiteley, and Kylie Bisutti. I'm also getting a vs makeover done too!!! Good Luck! I can't wait to see your results! ;)
amidthephantomsrose 8 months ago
@amidthephantomsrose I just finished the 'Rosie vid' I'll send it to you. Let me know if you like it!!!!!! :)
URABombShell 7 months ago