Yoga for RSI with Esther Ekhart

[ProfBruce]

Nice job! I sent this on to other hackers who are suffering from RSI. Tx!

[alanpify]

Life saver... thank you!

[LlamaTruama]

Thank you so much! doing this routine in the morning has nearly eradicated my rsi symptoms which ive had for like 2 yrs. i think some more time and i mite have no symptoms. thx again!

[keypointist]

Great stretches again. I love your videos.

[kirokyukan]

How much time should I try to put into a yoga routine and how often?

[buitenboorddotcom]

Heerlijke oefeningen! Voelt heel goed hier met mijn pijnlijke armen.

[dmtau]

Thanks for video ....you are pretty girl

[11falloutgirl11]

what's RSI??

[shredicon86]

Repetetive Strain Injury.

A common ailment caused by bad posture or practises were theres not a healthy range of movement :)

[11falloutgirl11]

thanks!

[pinkotjes]

really great for getting in shape! These videos are straight forward and easy to follow.

[kekhart]

Great simple exercise!!