Core Strengthening Yoga with Sarah - Inside Yoga Today Ep. 5

[255094]

Your videos are great!!! And you know what, I love your workout clothes. Can you share with us what brand are they or where do you get them from, specially this one?!

[winfriedsebald]

Thank you, Sarah! You're a wonderful teacher.

[6labi4]

"It's only a minute of your life today: you can do it !" aahaha She is great ! A great person and wonderful inspirational teacher. Thank you for posting your lessons.

[doseusa]

i know this is off topic but i searched my name...sarah kline...and got this :)

and this is pretty cool, i tried it and felt it

[wastobe4me]

straight to my favs!! great ab workout and will certaintly will help me learn my belly flutters!!

[greatdoula]

Thank you! i feel so strong.

[PaganMegan]

The content of this video is amazing. The exercises are THE most effective I have ever tried.

[Yogatussie]

Definitely worthwhile trying!

[pyrgosfein]

i attempted this yesterday and now the muscle(s) just below my bellybutton are hurting extremely badly and it hurts when i move almost in any way.

so i would recommend people not do this unless they already have a pretty strong core.

[cspace1234nz]

It is highly irresponsible teaching this kind of breathing in this forum potentially to people who will try this without supervision.

This is so typical of the egotistical gym bunny style of yoga that so many teach these days.

What a disgrace !

[nitian1728]

i confuse about the breathing

can you explain me how to breathing this exercise and how to breathing yoga

[mandaa115]

difficult, but good. :]

[tayounorise]

I have a question . I learned theat doing firebreath to quickly or wrong can cause heartproblems or also psychological problems?

[pampam71]

wow, this is a wonderful sequense :). thank you Sarah.

[Str8isis]

Thank you so much for sharing this with me!!! I felt the burn also! Whew!!!!!!! ;)