Brokeback vegan

[olfashionedatheart]

Rawn oops

[olfashionedatheart]

Love you Tawny, do you have a Valentine? I love how real you are and down to earth! Raw is the light at the end of the tunnel for America.  Our lymphocytes system can't handle the dairies and congestion. Do you watch liferegenorater? Met you through the shaytards.

[TheDeviantGamer]

Is it actually hurt or just sore from overworking? I started working out a few weeks ago and i worked my biceps so hard that when i woke up the next day i could not bend them and they felt like i broke them.

[Peace4Frogg]

Rawn i do like ur rap thing that u do and have been a long like fan, but god ur diet thing is so gay, if u wanna lose weight get off ur fat ass, stop eatin all day its simple. stop grabbing on to thius shit idea. and rawn i believe in you.

[RAWRawn]

@Peace4Frogg hahaha dude I lost 60 pounds and feel better then I ever have in my life...thanks for the well thought out input though:)

[mrsbennington7]

The title of this video make me laugh so hard. Hope you feel better though, Rawn. At least you didn't hurt your sense of humor.

[Herman1286]

Hi Rawn! Don't take your back for granted! take care of that and hope you get better soon! btw, I've been wondering for sometime, have gone fully vegan? like, eliminating all sorts of animal products from your diet? how does that feel? is it cool?

[RAWRawn]

@Herman1286 I have been Raw Vegan for almost 9 months now...with a few cooked things here and there and it feels amazing.

[R4nd0mn33s]

Don't force yourself Rawn! Let your body rest and recover!

[MissTiff84]

Rawn, you're freakin' awesome!!! Hope you feel better asap!

[MarieDomander]

My goal are going great! PS. You look HOT! Mhhm mmmm!

[YinzOnFifth]

..3 days in a row I meant..

[YinzOnFifth]

Ice cold shower, 3 Aleves, lay under the blankees legs elavated..3 in a row same routine days hon..sorry

[Canyoudigityesyoucan]

Damn predictive crap - you get my drift tho! Lol

[Canyoudigityesyoucan]

Oh nightmare on Elm Street, you need a heat pad or a hilt water bottle for your back. That happened to me once and I couldnt move. My goals are communing on really good, I have a streaming nose and sneezing all over the shop ATM.... The saga continues xx

[jackie2012challenge]

haha vegan is hippie stuff rawn ;)

[RAWRawn]

@jackie2012challenge I hope one day that stigma goes away. eating Healthy is for EVERYONE.

[thenutinahut]

@rawrawn I'm doing ok but I feel like I'm not doing enough. I'm walking almost everyday but I want to get into hiking. I've been so busy with school and trying to get a job it's hard to balance what's on my plate. How do you do it?

[JoshVlogDaily]

@RAWRawn I am on a fat loss high man... In two weeks I have lost five pounds and can't wait to see how next weeks weigh in turns out. Plus, I hope your back gets well soon!!! Keep up the awesome work

[MrMelee23]

@JoshVlogDaily Hey check my channel out I have lost 53 pounds in 92 days!

[RAWRawn]

@JoshVlogDaily Love it!

[goodlifeliving08]

good luck on your race!! :-) cant wait to see how you did! ill pray that your back is better :-/

[Secret1one2]

You need to do some stretching. X Stretch (I know you're familiar with that) is fine, plus you stretch the rest of your body aswell.

It will hurt like HELL, but sleep on it, and from the moment you wake up it should be getting better and better.

[CALILEGAL420]

you are holding something in that muscle.. you have to let it go.

[emperoreitan]

Your allowing your mind and body to be dulled by a feminist agenda that seeks to limit your masculinity and make you into a snivviling hipster.

[RAWRawn]

@emperoreitan I dont think becoming strong and healthy is uniquely feminist...but I do appreciate as much balance of feminine and masculine as I can get...I stopped Classifying people into cliques back in High School but im sure you probably are still in based on the maturity level of your comment so I accept it as a reminder to Complain less...so thank you.

[ReillyAJ]

haha

[sscheiding9230]

I had issues with back pain and sciatica for a year a couple years back and seriously the cure was exercise, stretching, chiropractor, ibuprofen, and ice ice baby. lol You just have to make sure you listen to your body and don't over do it. Back injuries don't heal over night they require time and care. In the process of getting my back better I re-injured it 3 times because it was already weak and I would fall on ice or something stupid. I hope you get better quicker than I did but be careful.

[stephlovesthejobros]

Eat more fruit, dude. Cut out the salt, oil, nuts and seeds for now until you heal. All my pain went away when I went on a mostly fruit raw diet and it hasn't been back since.

[burntmuffinn]

i sprained my ankle this monday and it totally SUCKS not being able to get around and exercise! just doing a lot of sitting around but still eating healthy, and this makes me more grateful that im healthy and will be able to walk in a week :-) getting accupuncture tomorrow as well- hope it goes well! GO RAWN I FREAKIN BELIEVE IN YOU! :-)

[shadylane3405]

Don't over do it! Always listen to your body. It isn't the end of the world if you have to put your health over a few things. Feel better!

[yonkka1]

sleep on a hard surface, or atleast harder than your comfy bed. should help

[cia02740]

whats up's Rawn..

[weepangoons]

Don't push yourself too hard. You wouldn't want to injure yourself further! Take care of yourself, Rawn. xoxo

[LucasFTWfilms]

o_O I know You'll be alright in the next few hours because You are Super Rawn and We believe in You !!!

[lastcallbeam]

i use some electro-shock stuff whenever my back messes up. I have not had many back problems since i gave up soda pop. the tags on this video make me laugh...lol

[nulezie]

hope you feel better soon. but take your time to get better dont push yourself too hard:) <3 you

[Greyp455]

Back pain is the worst hopefully it is a pulled muscle or something that will work it self out. My goals are going strong. Good luck on your 10k and your shoot. We believe in you bro.

[SkinnehPants]

Oh no! I hope your back feels better soon :c i unfortunately HAVE been slacking off on my goals but that's because i've been helping my sister getting her apartment ready for the baby she's having later today! :) So yeah, exciting but not good for keeping on track haha.

[pashpotter]

Rawn, you need an ice bath '-'

[Qalb999]

i scared happens you just like in 50/50 movie! NO NO its not nevermind! <3 -_-

[ddrusa]

rawn get better with your back and your doing great with your goals so am i

[metaphoricalbamf]

I've fallen and I can't get up! I hope your back feels better Rawn, I freakin' believe in you :)

[TheNZJester]

Acupuncture normally works with minor to moderate back problems and will only mask the pain for a short wile on more serious problems. If the pain continues you should consult a Doctor.

[jildou100]

Fingers crossed for your back to feel better :) But don't force yourself ehhh!!! 

[musicjunkie4]

ICE. It's likely muscle tension. Whatever you do don't put heat on it, it will only make your muscles tense up even more.

[TheRudeVLOGGER]

rawn we are here for you when your down

[Darrenwallace01]

Your tha man Rawn... I frickin belive in you!!

[Silverpsycho78]

Oh man, I hate when I mess up my back from working out. Not sure if I could try acupuncture though. I know it's not like getting a shot, but seeing the needles would make me nervous. Take good care of yourself, Rawn. Enjoy a nice weekend. :0)

[GoudaLuckJoey]

Dude, don't push yourself too hard, I tore some knee cartilage a couple of years back when I went over board with trying to get fit. Haven't fully recovered. I'm pretty out of shape now, but ever since I started watching your vids, I've started to try and get over. It hurts whenever I try to run. But I'm at least walking every day now, along with other light cardio exercises. I'm keeping in there. This time I'm in it to win it, whatever IT may be. Thanks for being so awesome and inspirational!

[KevDaPhilMan]

RAWN!! GET WELL SOON!! Rest your back so you can keep kickin ass

[hptc8899]

great job rawn

[kriskitty10]

How can there be zero views when I am watching it?  Trippy...